Yoga Sessions to Develop Proprioceptive Awareness

About the Host

I have been studying and teaching Yoga for 20 years and hold over 10000 hours + experience at present. I chose the study of Yoga as I believed it must hold answers to healing the human spirit and offer solutions on how to heal the world.

The journey took me to spending several years studying in India, various philosophies, with many teachers. Upon returning I carried on the study of energy, fascia system, somatic practices, multi-cultural spiritual philosophies and many other aspects of the ethnography, psychology, Chinese medicine as well as creative pursuits, .

All of these studies have allowed me to understand the many disconnects humanity holds from our source and find practices to reconnect pathways of consciousness true toward inner freedom, radiant health; emotional balance, physiological and psychological reintegration, and most essentially at this moment, connection back to the anima mundi, our shared world soul.

After a decade on the journey I authored a book named Breathing from the Bones where I share my transformative experience of reintegration back to centre. My teachings now stem from this transformative place helping others come to their true centre.

I offer all my session to foster a deeper proprioceptive awareness & intuitive energetic development in Yogic somatic Sessions, group connection circles, pranayama/somatic energetic breathwork, medicine drum/visual sound journeys, , meditation guidance and creative self-exploration in classes, workshops & retreat settings. Along with a multitude of other Yoga specific offerings that help one develop and become truly renewed and self-empowered.

I am forever exploring and forging forward on the incredible journey of the Sacred Path. My passion lies in sharing and helping others reconnect to our true power within and offer the keys that have helped me unlock the natural free state of being. My deepest medicine, Yoga, I share as a sacred gift to humanity, left by the ancients, a practice that helps humans become the best version of themself and honor the beautiful world around us.

Certifications & Credentials

Human Resource Management Diploma, Career and work counselling post-diploma, Iyengar Yoga certification, Shamanic Training, Shamanic/Yoga Coach Certificate, Sound Journey Training