Workshop
“For over 2 decades, I have integrated storytelling and creative expression into my teaching across South America, Southeast Asia, and beyond. Initially hired as a TEFL teacher, I often told schools that they were getting two for the…
Active Listening
Attentive Work
Communication Skills Practice
Workshop
With over ten years of professional experience (since 2013) spanning transitional justice, peacebuilding, migration, diaspora engagement, education, social cohesion, and community development. Holding an MSc in International Development Studies with a specialisation in human security and transitional justice,…
Active Listening
Communication Skills Practice
Cooperative Problem-Solving
Workshop
I'll let people experience interactively & practically how to really breathe all the way down to their lower belly, below their belly buttons (pelvic floor breathing). They will experience the difference compared to a chest breath, which usually…
Workshop
Soochen invites you to a transformational 'Lizzie May & The Shoelaces' Power Experience. Adopt different characters by reading lines from her acclaimed illustrated book. Celebrate your Uniqueness as a value & turn it into your strength and superpower.…
Active Listening
Communication Skills Practice
Empathy Exercises
Workshop
In this session, we facilitate deeply transformational experiences to take place within individuals and collectives. You and your team or group will be invited to join a ceremonial space where tools such as yoga, breathwork, and meditation will…
Body Awareness / Interoception
Body Scan & Body Awareness
Breathwork
Workshop
A typical 45-minute workshop offers participants a holistic experience that cultivates body awareness and mental calm. The session moves through a series of seated stretches designed to support mobility and ease, while gently inviting participants to go beyond…
Body Awareness / Interoception
Body Scan & Body Awareness
Breathwork
Workshop
I block out hours each day for one company. Employees are free to "drop in" and enjoy customized guided meditations (15-45 minutes) that best serve them on a 1:1 or small group basis. In-person (pending travel arrangements) or…
Meditation
Mindfulness
Workshop
As a professional opera singer and vocal coach with a background in both high-level performance and educational outreach, I bring a rare blend of artistry, stage experience, and practical coaching into the corporate space. This workshop bridges the…
Breathwork
Communication Skills Practice
Good Posture
Workshop
This is an empowerment experience that uses drawing as the carriage to awaken dormant creativity and serve as an ignition point into a new way of thinking. A transformative workshop that shatters the "I can't draw" myth and…
Active Listening
Attentive Work
Cognitive Reframing
Workshop
Participants: children. Participants will learn different skills each time, including drawing, painting, sculpting, and anime drawing. Each session, I will introduce different artists, such as Picasso and Van Gogh.
Creating Visual Art
Creative Activity
Doing Art
Workshop
Blend of strategic coaching and somatic practices What I offer: 90-minute sessions combining coaching methodology with guided breathwork, grounding practices and sharing time For individuals or small groups (max 4) seeking to cut through mental noise Uses body…
Workshop
Duration: 90 min workshop Format: Interactive experiential session Languages: English, Russian The challenge: Impatience has become an epidemic-level phenomenon in modern organizations. We struggle to wait, find words, or hold back where necessary. Everything must be ready yesterday,…
Body Scan & Body Awareness
Communication Skills Practice
Empathy Exercises
Workshop
Targeting: those navigating career shifts, relocations, or professional crossroads What I offer: Structured individual coaching sessions using vision-building techniques Image card work to unlock new perspectives on challenges Practical tools for building confidence and charting your next chapter
Workshop
FORMAT Duration: Full day (9am-5pm) or intensive half-day (9am-2pm) Group size: 8-20 participants Setting: Off-site location conducive to reflection and connection Language: English, French, Italian, Spanish, or German WHAT I OFFER Morning: Grounding & Discovery Opening Circle with…
Workshop
This exercise invites participants to engage in a collaborative exploration and dialogue of what they have in common and what they don’t. Working in small groups, participants will have to reach a consensus on two aspects: one thing…
Active Listening
Communication Skills Practice
Cooperative Problem-Solving
Workshop
Cette session aide les participants à comprendre comment se construisent leurs comportements, leurs réactions et leurs décisions. À travers une exploration guidée, ils découvrent l’origine de leurs automatismes, la mécanique interne qui influence leurs choix, et comment reprendre…
Body Awareness / Interoception
Communication Skills Practice
Journalling & Reflection
Workshop
A dynamic, interactive session where Martin uses his experience as a conductor to reveal how orchestral leadership mirrors effective team leadership in organisations. Participants take part in simple rhythm and coordination exercises (no musical experience required!) to experience…
Communication Skills Practice
Group Activity
Rhythmic Activities / Body Percussion
Workshop
Description: Designed for leaders and decision-makers, this session offers a structured approach to exploring challenges, uncovering blind spots, and considering new perspectives. Divination rods and oracle cards serve as frameworks to guide reflection and innovative thinking. The workshop…
Workshop
Optional Keynote, Workshop, Fireside Chat or Panel Discussion format. The session is designed for ambitious people: 1.Reframe ambition for the next decade (not the last one, this is about being intentional and present) 2.Understand how human ROI fits into your…
Cognitive Reframing
Communication Skills Practice
Cooperative Problem-Solving
Workshop
A fast, sensory thinking sprint where teams explore “how we want to be with each other in 12–18 months” under uncertainty, drawing on futures thinking and systems‑change practices. This session boosts creativity, energy and vision while staying highly…
Cooperative Problem-Solving
Creative Activity
Goal Alignment
Workshop
What it is: A highly engaging session using music as a metaphor for effective teamwork. Participants explore how harmony, rhythm, and balance relate to workplace culture and performance. Simple group music‑making activities (clapping, vocal percussion, body rhythm) help…
Active Listening
Communication Skills Practice
Group Activity
Workshop
Description: This session blends mindfulness, creativity, and intuitive reflection to unlock innovative problem-solving and stress management techniques. Participants use oracle cards as a creative prompt and engage in group exercises to explore challenges from new perspectives. The singing…
Cooperative Problem-Solving
Creative Activity
Group Activity
Workshop
Dare e ricevere feedback è un atto di cura. È il momento in cui la comunicazione diventa specchio: restituisce all'altro un'immagine di sé, invita al dialogo e apre la strada al cambiamento. In questo laboratorio esperienziale, i partecipanti…
Active Listening
Communication Skills Practice
Feedback / Difficult Conversations
Workshop
This performance enhancement workshop for leaders combines cutting-edge psychology with practical strategies to help participants optimize their focus, manage stress, and perform at their best under pressure. Leaders will explore techniques such as mindfulness, mental resilience training, and…
Cognitive Reframing
Communication Skills Practice
Cooperative Problem-Solving
Workshop
A signature corporate wellbeing experience that blends behavioral science, practical tools, and sensory micro‑practices to help teams understand, measure, and elevate their daily energy. This session transforms wellbeing from a vague concept into a clear, actionable equation employees…
Active Listening
Body Awareness / Interoception
Body Scan & Body Awareness
Workshop
The Singing for Joy workshop is a vibrant, uplifting experience designed to reconnect participants with the pure pleasure of singing together. It’s less about technique and more about expression, community, and the emotional benefits of vocalizing in a…
Communication Skills Practice
Group Activity
Group Creativity
Workshop
This exercise seeks to integrate a relational/affective dimension, with the surrounding context, while exploring this old print processe technic in tones of blue, discovered in 1842 by the english astronomer Sir John Herschel. Attendees guided through the…
Creating Visual Art
Creative Activity
Doing Art
Workshop
I offer one to one coaching with individuals in the workplace to manage the challenges they face.
Workshop
Participants are taken through a 90-minute mindful ritual rooted in the ancient art of Cha Dao. The experience involves guided meditation, an intentional tea service using premium artisanal leaves, and periods of reflective silence to cultivate presence and…
Meditation
Mindful Tasting
Mindfulness
Balance
Calm
Presence
Corporate Meditation, Breathwork, Yoga Nidra, Sophrology, MBSR
Tea Ceremony, Cacao Ceremony
Wellness & Resilience
Workshop
1. “Living Matter – Hands-On Puppetry & Creative Activation Workshop” A participatory workshop where participants explore how everyday materials (paper, fabric, objects, packaging) can be transformed into expressive puppets and animated figures. Through simple manipulation techniques and guided…
Creative Activity
Group Activity
Group Cocreation
Workshop
Purpose: To help professionals understand their emotional patterns, strengths, and triggers, and use this awareness to improve performance, collaboration, and leadership presence. Participants will learn to: Develop self-awareness as a leadership skill Recognize emotional triggers and stress patterns…
Active Listening
Cognitive Reframing
Communication Skills Practice
Workshop
Focus: Collaboration, trust, and team cohesion This experiential workshop explores hidden patterns, unspoken roles, and the invisible dynamics that influence how teams function. Participants gain insight into collective behaviors, improve communication, and strengthen connection, leaving with practical strategies…
Communication Skills Practice
Cooperative Problem-Solving
Group Activity
Workshop
Focus: Inclusive Leadership & Non-Verbal Communication In this session, we strip away the traditional gender roles of Ballroom. Instead of "Men Lead, Women Follow," we explore the concept of shared agency. The Experience: Participants learn the fundamentals of…
Body Awareness / Interoception
Communication Skills Practice
Dancing / Expressive Movement
Workshop
Purpose: To help professionals craft and deliver compelling presentations that are convincing and effective. Participants will learn to: Structure a clear and convincing storyline Adapt messages to different audiences and seniority levels Communicate with confidence and clarity Present…
Communication Skills Practice
Improvisation
Public Speaking
Workshop
Purpose: To help professionals build a resilient, growth-oriented mindset that supports sustained performance. Participants will learn to: Identify limiting beliefs and mental patterns Reframe challenges constructively Build confidence and self-trust Maintain momentum through setbacks Cultivate consistency rather than…
Affirmations
Cognitive Reframing
Journalling & Reflection
Workshop
Purpose: To help professionals increase self-awareness, improve collaboration, and strengthen communication by understanding their personality preferences and those of others. This training uses the MBTI® (Myers-Briggs Type Indicator) framework as a practical and accessible tool for personal development,…
Communication Skills Practice
Empathy Exercises
Feedback / Difficult Conversations
Workshop
Workshop: What if you could shift your energy in just two minutes and instantly feel more focused, productive and confident in leading your team? In this session, you’ll learn how to Check Your Inner Battery™, a simple yet…
Metacognition Training
Mindfulness
Nervous System Regulation Practice
Workshop
2. “Digital-Analog Storytelling Lab – From Object to Screen” An immersive creative session combining physical object manipulation with simple digital tools (stop-motion principles, projection, or smartphone-based animation). Participants create short visual narratives by transforming real materials into animated…
Cooperative Problem-Solving
Creative Activity
Group Cocreation
Workshop
Purpose: To help professionals gain clarity on direction, priorities, and long-term goals — aligning personal vision with professional contribution. Participants will learn to: Clarify long-term aspirations and purpose Align values with career and life decisions Create meaningful goals…
Communication Skills Practice
Goal Alignment
Journalling & Reflection
Workshop
Focus: Stress management, energy, and balance This workshop helps individuals and teams uncover what drains or fuels collective energy. Participants explore personal and organisational factors that impact wellbeing, learn systemic approaches to stress and change, and leave with…
Active Listening
Cognitive Reframing
Communication Skills Practice
Workshop
Focus: Stress Relief & Collective Flow A high-energy, solo-friendly "shot of vitality" designed to break up a day of meetings or a long conference. The Experience: Using upbeat Latin rhythms (like Cha-Cha or Jive), I lead the group…
Dancing / Expressive Movement
Group Activity
Movement Activities
Workshop
"Drei Sitzungen. Kein Gelaber.“ Wenn du das Gefühl hast, du drehst dich im Kreis – willkommen im Club der Hochleister.Nur: Du musst da nicht bleiben. Ich habe ein Format entwickelt, das kein Coaching-Smalltalk ist, sondern Präzisionsarbeit: Drei Sitzungen…
Workshop
Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress. This is a practical workshop that focuses on the exploration of burnout manifestations, patterns and tracking early signals in oneself and in the team.…
Active Listening
Communication Skills Practice
Empathy Exercises
Workshop
Focus: Culture Building & Radical Inclusion This is my signature deep-dive workshop. It’s an immersive exploration of how a traditional art form can be modernized to prioritize safety and fun. The Experience: A comprehensive introduction to social dancing…
Communication Skills Practice
Dancing / Expressive Movement
Group Activity
Workshop
A workshop focused on physical expression through objects and materials. Participants explore how gesture, attention, and movement can transform neutral objects into expressive partners. The session builds awareness of presence, non-verbal communication, and group dynamics.
Body Awareness / Interoception
Communication Skills Practice
Creative Activity
Workshop
What it is: A thought‑provoking session exploring how creative practices from the arts can help individuals and teams innovate, adapt, and stay curious. Martin uses music, cultural references, and playful cognitive challenges to help participants break habitual thinking…
Cooperative Problem-Solving
Creative Activity
Group Activity
Workshop
Purpose: To shift performance from effort-based to energy-based, helping professionals manage focus, resilience, and execution sustainably. Participants will learn to: Understand how energy (not time) drives performance Identify energy drains and energy renewal strategies Proactively manage their own…
Active Listening
Communication Skills Practice
Journalling & Reflection
Workshop
This workshop will teach you the 4 steps to living your best life, according to the ancient teachings of the Peruvian Medicine Wheel of the Andes, which I learned from masters in Peru. Through theory, visualisation, journaling and…
Workshop
4. “Hybrid Creation Experience – Live Installation Building” A collective experience where participants co-create a temporary immersive installation using materials, light, sound, and simple interactive elements. The group builds a shared environment that evolves during the session, blending…
Construction/Building Activity
Creative Activity
Group Cocreation
Workshop
Purpose: To equip managers with the mindset and tools required to build and sustain high-performing, engaged teams. Participants will learn to: Understand what are the common denominators of high-performing teams Create clarity around expectations and accountability Foster psychological…
Communication Skills Practice
Feedback / Difficult Conversations
Goal Alignment
Workshop
5. “Animated Matter – Stop-Motion in the Workplace” An introduction to stop-motion animation using everyday objects found in the office environment. Participants create short animated sequences that transform familiar work materials into playful storytelling tools.
Creating Visual Art
Creative Activity
Group Activity
Workshop
(Two complementary modules, 1h 30 mins each) Module A: Active Listening & Powerful Questioning Purpose: To strengthen communication quality and trust through better listening and inquiry. Participants will learn to: Listen beyond words to underlying needs and concerns…
Active Listening
Communication Skills Practice
Empathy Exercises
Workshop
Purpose: To help managers improve their interviewing skills and ability to identify potential, company fit and cultural fit during interviews. Participants will learn to: Structure effective interviews Ask the right questions to assess skills, mindset, and motivation Identify…
Active Listening
Communication Skills Practice
Feedback / Difficult Conversations
Workshop
Purpose: To equip experienced professionals with the skills to mentor junior colleagues effectively. Participants will learn to: Understand the role of a mentor Support mentees on career development, productivity, and growth Ask empowering questions that encourage their mentees’…
Active Listening
Communication Skills Practice
Feedback / Difficult Conversations
Workshop
The MBLC is a weekly run course held over 10 weeks in total. The course begins with an introductory session, followed by 8 weekly sessions, and concludes with a follow up session. Each session is 2 hours and…
Workshop
Purpose: To strengthen clarity, confidence, and responsibility in decision-making across complex environments. Participants will learn to: Identify “the 3 brains” in our body that help with decision making Balance speed with quality Understand decision-making biases Own decisions across…
Active Listening
Communication Skills Practice
Metacognition Training
Workshop
Purpose: To introduce a practical, user-centered approach to problem-solving and innovation in the company. Participants will learn to: Understand the principles of Design Thinking Frame problems effectively Generate creative solutions with ease and collaboratively Test ideas quickly and…
Cooperative Problem-Solving
Group Creativity
Ideation
Workshop
Cycle Syncing for Women: Nourish, Move & Thrive Duration: 60–90 minutes (adaptable to 30–45 minute taster) This interactive session is designed to educate and empower women to better understand and honour their hormonal cycle, helping them work with…
Affirmations
Goal Alignment
Journalling & Reflection
Workshop
Il game show che ha divertito il pubblico di Zelig si trasforma in un'esperienza di team building che permetterà ai partecipanti di confrontarsi su diversi temi (ritardatari vs puntuali, tecnofobi vs tecnofili, lasciati vs lasciatori) attraverso sfide che…
Communication Skills Practice
Group Activity
Humour, Laughter & Comedy
Workshop
A Deeper Dive into Writing for Wellbeing is a 90‑minute facilitated workshop designed to help teams explore the restorative benefits of therapeutic creative writing. The emphasis is not on developing writing skills, but on demonstrating how simple, accessible…
Active Listening
Closing Rituals
Creative Activity
