Workshop
initiation aux principes fondamentaux de la manipulation de marionnettes. Fabrication d'une marionnette ou d'un objet/matière marionnettique;
Body Awareness / Interoception
Creative Activity
Manual Crafting
Clowning, Playfulness & Vulnerability Practice
Non-Verbal Communication & Body Language
Somatic Movement & Body-Based Wellbeing
Workshop
This 7-session programme invites participants to create their own cocoon of nurture and softness, where they can regulate their nervous system, reconnect with themselves, and cultivate inner calm. Through somatic practices, mindfulness, and gentle self-care tools, each session…
Body Awareness / Interoception
Body Scan & Body Awareness
Journalling & Reflection
Workshop
Attendees engage in an interactive session focused on anti-oppression education. The workshop uses inclusive techniques to guide participants through difficult conversations, helping them develop new skills for the workplace and beyond.
Communication Skills Practice
Empathy Exercises
Feedback / Difficult Conversations
Communication
Empathy
Inclusion
Conflict Transformation & Difficult Conversations
DEI, Neurodiversity & Inclusion Training
Emotional Intelligence Training
Workshop
This workshop emerges as a practical and effective response to modern life stressful reality, offering teams simple and accessible tools to deal with stress in a conscious and balanced way, both inside and outside the workplace. An engaging…
Breathwork
Communication Skills Practice
Journalling & Reflection
Workshop
Discover how dysfunctional breathing patterns can fuel anxiety and stress. This practical session explores simple, science-backed breathing techniques to improve oxygen delivery to the brain, helping to reduce symptoms of anxiety and support mental clarity and calm under…
Body Scan & Body Awareness
Breathwork
Mental Health Literacy
Workshop
A wellbeing-focused experience that creates space for our climate emotions, and for learning how we can move more effectively through these to catalyse action. With a backdrop of overwhelm and negativity when it comes to sustainability, it can…
Active Listening
Communication Skills Practice
Group Activity
Workshop
An energizing and interactive group experience designed to boost team connection, focus, and collective energy through rhythm. Using simple and engaging Arabic rhythmic patterns, participants are guided into a dynamic session that combines clapping, body percussion, and live…
Creative Activity
Group Activity
Music Making
Workshop
A powerful and immersive sound-based experience designed to reset the nervous system and reduce stress through the depth of Arabic music. Using live oud performance and vocal resonance, participants are guided into a state of calm, clarity, and…
Breathwork
Improvisation
Music Listening
Workshop
Guide attendees through the principles of aromatherapy, followed by a hands-on soap making workshop where each participant makes a soap based on their scent of choice.
Manual Crafting
Scent & Olfactive
Sensory Experience
Workshop
Discover the transformative power of aromatherapy in our immersive Aromatherapy Workshop. During this enriching hour-long experience, you'll delve into the world of essential oils, learning about their properties, benefits, and safe usage from holistic practitioner Jane. Explore the…
Workshop
In this immersive session, attendees guided through the principles of aromatherapy, followed by a hands-on soap making workshop where each participant makes a soap based on their scent of choice.
Creative Activity
Manual Crafting
Scent & Olfactive
Workshop
Format: Interactive team activity Overview:A fast-paced, collaborative experience where teams uncover hidden details, symbols, and stories within artworks. Designed as a creative break or team-building session, Hidden Narratives encourages curiosity, collaboration, and shared discovery. What Participants Will Do:…
Cooperative Problem-Solving
Creative Activity
Group Activity
Workshop
Art & Wellness Training (Core Session) Each session begins with a half-hour Art & Wellness Training. During this foundational segment, we explore how creativity enhances well-being, engage in mindful meditation, and cover the theoretical aspects of creativity’s role…
Body Scan & Body Awareness
Creating Visual Art
Creative Activity
Dance, Choreography, Movement Arts & Body Expression
Expressive Arts & Art Therapy
Painting - Watercolour, Acrylic, Oil, Fluid, Decorative
Workshop
Looking for an original and impactful team activity? Our corporate painting sessions are designed to help colleagues relax, connect, and unlock their creativity in a unique way. No previous painting experience is required – the workshops are accessible…
Attentive Work
Creating Visual Art
Creative Activity
Workshop
Silhouette art of Abu Dhabi with a group of 10 women. Blossom flowers art session with a group of 20. Birthday Mama Mia-themed art session for a group of 15 teenagers.
Creating Visual Art
Creative Activity
Group Activity
Workshop
Lecture about the relationship between Art and Power. How they help each other. Questioning the possibility of art that is independent of power Miami University in Paris
Public Speaking
Applied Philosophy, Socratic Dialogue, Stoicism
Expressive Arts & Art Therapy
Visual Thinking, Ideation, Graphic Communication
Workshop
Images are never neutral. From royal portraits and religious paintings to advertising campaigns and social media, visual culture influences how we understand power, identity, leadership, belonging and social values. Using artworks from different periods, participants explore how images…
Creative Activity
Group Activity
Group Cocreation
Cross-Cultural Intelligence, Communication & Collaboration
DEI, Neurodiversity & Inclusion Training
Emotional Intelligence Training
Workshop
What it is A guided group experience that uses art as a universal emotional language to help participants recognize, name, and understand emotions—without therapy, performance, or self-exposure. Art becomes a safe intermediary: people don’t talk about themselves, they…
Creative Activity
Group Activity
Group Cocreation
Active Listening & Deep Listening
Emotional Intelligence Training
Non-Verbal Communication & Body Language
Workshop
Designing & delivering creative workshops for corporate groups and young people, focusing on team-building, communication, & creative confidence. Facilitating sessions for diverse groups, adapting teaching methods to suit varying skill levels and learning styles. Leading structured activities (e.g.…
Creating Visual Art
Creative Activity
Doing Art
Workshop
When people from different backgrounds work together, friction is often not a skill gap but a perception gap. This workshop addresses exactly that. Through painting and facilitated group dialogue, we create conditions where what feels unfamiliar becomes a…
Active Listening
Creating Visual Art
Creative Activity
Cohesion
Community
Connection
Cross-Cultural Intelligence, Communication & Collaboration
Experiential Discovery & Mindset
Expressive Arts & Art Therapy
Workshop
Offering expressive visual art fueled by personal feelings and trauma, creating a journey of emotional connection and growth.
Creating Visual Art
Creative Activity
Doing Art
Confidence, Imposter Syndrome & Empowerment
Expressive Arts & Art Therapy
Painting - Watercolour, Acrylic, Oil, Fluid, Decorative
Workshop
Participants are guided by a professional instructor to create their own artwork on either a 20x20cm mirror or 35x35cm twilly. The workshop provides all necessary supplies including acrylic paint sets, palettes, water buckets, paintboxes, aprons, and wipes. Attendees…
Creating Visual Art
Creative Activity
Group Activity
Creativity
Expression
Relaxation
Confidence, Imposter Syndrome & Empowerment
Expressive Arts & Art Therapy
Painting - Watercolour, Acrylic, Oil, Fluid, Decorative
Workshop
We all experience many thoughts and emotions during the day. Want to know how to calm your stormy mind through beautiful art & meditation? In this 20 minute workshop, you are invited to experience three landscape masterpieces from…
Creating Visual Art
Creative Activity
Journalling & Reflection
Workshop
Format: Interactive workshop (group-based) Overview:Art of Insight is a dynamic, facilitator-led workshop that uses art history as a tool to strengthen observation, communication, and creative thinking in the workplace. Through guided analysis of carefully selected artworks, participants develop…
Active Listening
Communication Skills Practice
Cooperative Problem-Solving
Workshop
In Art Of Silence -session, every participant is softly guided to their own body and presence with gentle embodiment practices and meditation. We let go of our fears, burdens and stress with the help of healing instruments. After…
Body Scan & Body Awareness
Creative Activity
Creative Writing
Workshop
Anna Bohdan creates art performances, paintings, body art, art interactive shows, and art therapeutic events for stress relief. She is the founder of 'Alchemy of Self,' an art-psychological initiative for emotional balance and inspiration, and has co-created art…
Workshop
Opening circle — arrival, intention‑setting, and group connection. Soft warm‑up — gentle sensory activation to enter a creative mindset. Ice‑breaker — simple collective exercise to loosen expression and build trust. Guided art expression (individual + group) — exploration…
Active Listening
Closing Rituals
Communication Skills Practice
Workshop
Art with a social purpose lies at the heart of my work, bringing together the artworks and the many artistic and cultural projects I create as an artist, inspired by travel and human research. If this resonates with…
Creating Visual Art
Creative Activity
Doing Art
Collaborative Fresco, Mural & Artwork
Creativity, Innovation Sprints & Design Thinking
Emotional Intelligence Training
Workshop
Art by Heart: Where every color becomes a conversation with yourself Our art therapy sessions offer a unique pathway to self-discovery and emotional well-being. Combining elements of psychology, coaching, and artistic expression, these sessions invite you to connect…
Creating Visual Art
Creative Activity
Doing Art
Workshop
In the Art Therapy workshop attendees will be provided with all equipment necessary and be guided in the process to create their own unique piece. It is not about creating ´good´ art, it is using the creative process…
Creating Visual Art
Creative Activity
Group Creativity
Workshop
Participants are guided through an interactive, facilitated art therapy session tailored to the needs of the group. The focus is on individual expression and creative wellbeing, leveraging art-making as a non-verbal method to process experiences, improve emotional regulation,…
Creating Visual Art
Creative Activity
Doing Art
Emotional Intelligence
Psychological Safety
Stress Reduction
Emotional Intelligence Training
Expressive Arts & Art Therapy
Psychological Safety Labs
Workshop
A session on how artificial intelligence can enable more creation, not less — moving past the hype and the anxiety to what teams can actually do with it. What we'll do: The session opens with a short, myth-busting…
Creative Activity
Group Cocreation
Ideation
AI & Future of Work Training
Creativity, Innovation Sprints & Design Thinking
Workshop
I’m Stella, a multimedia artist, and together with my mother Magdalen, a talented painter, we created Vintage Box Atelier. We have led numerous workshops and work closely as a team to craft unique, vintage-inspired handmade items and furniture.…
Creating Visual Art
Creative Activity
Doing Art
Workshop
Artist, painter, illustrator, tattoo artist. I have experience and skills in canvas and skateboard art, specialise in pet portrait illustration and have been tattooing for over 25 years.
Creating Visual Art
Creative Activity
Doing Art
Drawing, Illustration & Sketching
Painting - Watercolour, Acrylic, Oil, Fluid, Decorative
Workshop
Arts in Health Mindfulness based integrative musical experiences, in person or virtually, for staff or patients in the field of Arts in Health.Arts in Health is an interdisciplinary field that integrates artistic practices into healthcare to enhance the…
Group Activity
Group Singing
Group Synchrony & Harmonisation
Workshop
Pour des journées dédiées aux managers/dirigeants dans lesquelles Culture Vitale veut « Elevate Leaders » via des expériences de développement. Un lab expérientiel pour leaders et managers qui veulent animer des équipes engagées, créatives et durables. Ils expérimentent…
Active Listening
Communication Skills Practice
Cooperative Problem-Solving
Workshop
Pour des journées d'entreprise où l'objectif est de (re)créer de la cohésion et de projeter l'équipe dans une trajectoire de durabilité et d'innovation. Une journée participative qui transforme une simple « journée d'entreprise » en expérience d'alignement, de…
Cooperative Problem-Solving
Creative Activity
Goal Alignment
Workshop
Pour les sessions visant à accueillir de nouveaux collaborateurs dans une culture régénératrice, engagée et collaborative. Un atelier d'intelligence collective pour accueillir vos nouveaux talents dans une culture qui combine performance, bien-être et impact durable. Ils repartent alignés,…
Group Activity
Group Cocreation
Group Creativity
Change Management, Transition & Uncertainty Navigation
Creativity, Innovation Sprints & Design Thinking
Sustainability, Climate, Social Impact & CSR Session
Workshop
Les ateliers "Belly Dance with fun" , sont un espace et un temps pour développer sa conscience corporelle et s'initier aux mouvements dansés ou chorégraphiés dans une ambiance de détente et de relâchement des tensions. Les Danses du…
Body Awareness / Interoception
Body Scan & Body Awareness
Dancing / Expressive Movement
Workshop
Formation pratique pour développer son assertivité et améliorer sa communication. Les managers apprennent à donner des feedbacks constructifs pour mobiliser leur équipe.
Active Listening
Communication Skills Practice
Feedback / Difficult Conversations
Workshop
Formation pratique pour développer son assertivité et améliorer sa communication. Les participants apprennent à affirmer leur posture et à mieux faire passer leurs messages.
Active Listening
Communication Skills Practice
Feedback / Difficult Conversations
Workshop
Imaginer des histoires dessinées Je propose un atelier de bande dessinée participatif, destiné à un maximum de 25 participants, d’une durée de 2 à 3 heures. L’atelier comprend : Animation par une artiste spécialisée en bande dessinée et…
Creating Visual Art
Creative Activity
Group Cocreation
Creativity, Innovation Sprints & Design Thinking
Drawing, Illustration & Sketching
Storytelling For Business - Skill, Structure, Influence
Workshop
Exercices pratiques d’automassages (Do In), méditation et sophrologie pour gestion du stress et détente.
Massage
Meditation
Mindfulness
Workshop
Pour rebooster vos équipes, je vous propose des ateliers sur mesure : * Conseils Ergonomiques et bonnes postures * Gymnastique inspirée du Yoga, Pilates et Tai Chi afin d'évacuer les tensions et assouplir les corps sous pression *…
Body Scan & Body Awareness
Breathwork
Good Posture
Workshop
Atelier créatif pour réaliser un cadre végétal avec 4 plantes fixées sur sphaigne. L'animation encourage la participation et le partage d'un moment de déconnexion.
Creative Activity
Group Cocreation
Manual Crafting
Workshop
Je propose un atelier participatif de carnet d’artiste. L’atelier comprend : Animation par une artiste transdisciplinaire spécialisée en dessin, illustration et arts visuels. Fourniture du matériel de base : carnets, crayons, feutres, encres, papiers pour découpage et pliage.…
Creating Visual Art
Creative Activity
Doing Art
Collage & Mixed Media
Drawing, Illustration & Sketching
Origami Creation
Workshop
Un atelier sur la charge mentale destiné aux cadres et entrepreneurs pour mieux comprendre les mécanismes de surcharge cognitive, identifier les sources de pression professionnelles et personnelles, et développer des stratégies concrètes pour retrouver clarté, efficacité et équilibre.…
Cognitive Reframing
Communication Skills Practice
Journalling & Reflection
Workshop
L'objectif de cet atelier : Se (re)découvrir et apprendre la bienveillance envers soi-même grâce au développement personnel. Le coaching est un accompagnement centré sur la personne. Sans aucun jugement, et en toute confidentialité, je vais vous amener à apprendre sur vous, à évoluer et…
Active Listening
Cognitive Reframing
Journalling & Reflection
Workshop
Atelier de team building artistique où les participants créent ensemble un tableau collectif intégrant les valeurs clés de l'entreprise. Chaque session est conçue pour stimuler la créativité, favoriser l'échange et développer l'esprit collaboratif à travers une expérience artistique…
Creating Visual Art
Creative Activity
Group Activity
Workshop
Comprendre, fabriquer, utiliser Cet atelier propose une initiation pratique à la fabrication de cosmétiques naturels, accessible à tous et centrée sur des formules simples, efficaces et réutilisables au quotidien. Les participants découvrent les bases de la cosmétique maison…
Creative Activity
Group Activity
Manual Crafting
Workshop
Fabriquer, comprendre, repartir avec sa création Cet atelier propose une initiation pratique à la fabrication de bougies parfumées, accessible à tous et centrée sur des gestes simples, maîtrisés et reproductibles. Les participants découvrent les étapes clés de la…
Creative Activity
Group Activity
Group Cocreation
Workshop
Disponible en présentiel ou en ligne Cet atelier invite les participant·e·s à sortir du mental rationnel pour explorer leur créativité, leur intuition et leur capacité à percevoir autrement.À travers le mouvement créatif, le dessin intuitif, l’exploration sensorielle et…
Creating Visual Art
Creative Activity
Dancing / Expressive Movement
Workshop
Atelier de dessin et peinture intuitifs en trois temps: relaxation, création libre et partage. Lors de la phase créative, je suis présente pour amener chaque participant au plus haut de son ouverture créative. La dernière partie permet d'ouvrir…
Active Listening
Breathwork
Creating Visual Art
Workshop
Cet atelier propose de découvrir des gestes simples d'automassage du visage inspirés du facialisme et des techniques manuelles du visage. À travers des démonstrations et une pratique guidée, les participants apprennent à détendre les traits, à relâcher certaines…
Body Scan & Body Awareness
Massage
Nervous System Literacy & Regulation
Resilience, Stress & Anxiety Management
Self-Massage Training & Techniques
Workshop
J’anime des ateliers d'écriture pour différents types de publics, adolescents, adultes ou seniors. Mes ateliers peuvent durer une à deux heures. Pour chaque demi-heure, un exercice d’écriture est proposé : présentation du thème et de l'exercice, temps d'écriture,…
Active Listening
Creative Writing
Group Activity
Workshop
Écrire pour respirer – Ateliers d’écriture thérapeutique pour se recentrer, libérer la parole et renforcer la cohésion Écrire, ce n’est pas produire. C’est respirer, comprendre et avancer – ensemble. Format Type : Atelier participatif d’écriture guidée Public…
Active Listening
Creative Writing
Empathy Exercises
Workshop
Atelier d'écriture individuelle et collective pour stimuler la créativité, renforcer l'expression personnelle et favoriser les échanges au sein de l'équipe. Un moment ludique entre les équipes.
Creative Activity
Creative Writing
Group Creativity
Workshop
Retrouver des gestes simples pour prendre soin Cet atelier propose une initiation pratique à l’aromathérapie, centrée sur les usages du quotidien, la sécurité et l’autonomie. Les participants découvrent comment utiliser les huiles essentielles de façon efficace, raisonnée et…
Attentive Work
Creative Activity
Manual Crafting
Workshop
L'atelier débute par une immersion sonore aux bols de cristal et autres instruments traditionnels. Cette parenthèse de relaxation profonde agit comme un véritable portail vers la sérénité, libérant une créativité qui sera ensuite explorée lors d'un atelier d'expression…
Attentive Work
Creating Visual Art
Creative Activity
Workshop
Animation d’échanges structurés pour partager, analyser et co-construire des solutions face à des défis professionnels.
Cooperative Problem-Solving
Group Activity
Group Creativity
Co-Development, Peer Consulting, Collective Intelligence
