ALISON HUTCHENS

ALISON HUTCHENS

MIND BODY ENERGY PTY LTD -Where Well-being Meets High Performance.
Sydney, Australia
English
Can Travel ✓
WellbeingDevelopmentSpeaker

About ALISON

Corporate Wellbeing Strategist | Mindfulness Expert | Public Speaking Confidence Coach

Alison Hutchens is the Founder of Mind Body Energy Pty Ltd and one of Australia’s leading corporate wellbeing and mindset coaches. With more than 30 years’ experience in senior corporate roles, she blends real-world leadership expertise with neuroscience-based coaching and mindfulness training to help organisations build resilient, high-performing teams.

Alison delivers engaging, evidence-based programs in stress mastery, burnout prevention, emotional intelligence, mindfulness, sleep health, high-performance habits, women’s wellbeing and Fearless Speaking—her signature confidence and communication coaching for professionals.

She is a certified Mental Health First Aid Trainer, Yoga Nidra iRest teacher and GENOS Emotional Intelligence Practitioner, known for her practical, interactive and down-to-earth style.

What sets Alison apart is her ability to combine science, psychology and accessible wellbeing strategies to create measurable behavioural change. Her workshops are trusted by organisations across finance, legal, government, technology and professional services.

Expertise
Focus
WellbeingDevelopment
Sessions
Interactive & Passive
Facilitation
Yes - Performing
Speaking
Available
Background
Corporate Experience
Significant
Past Clients
Google, SBS, Commonwealth Bank
Certifications & Credentials
Certified Mindfulness Facilitator, GENOS Facilitator, Certified MAP Coach, Certified MHFA INstructor, Certified Laughter Yoga Instructor, Certified Yoga Nidra iRest Instructor
Availability
Schedule
WeekdaysWeeknights
Travel
Open to travel-flexible

ALISON's Offerings

Workshop

Fearless Speaking Coaching (Private 1:1) High-Impact Coaching for Confident, Clear & Compelling Communication

A transformational speaking experience designed for professionals who want to finally break free from fear, hesitation, and self-doubt when speaking. This private coaching session blends actor-quality speaking skills,…
90 – 90 min1 – 1 ppl
Workshop

The Corporate Calm Method-Mindfulness Skills for Emotional Stability, Clear Thinking & Burnout Prevention

A professionally guided mindfulness education session designed especially for corporate teams navigating high workloads, constant change, and the mental demands of modern working life. Participants will be guided…
45 – 60 min5 – 150 ppl
Get in Touch
Send an inquiry about ALISON HUTCHENS and our team will connect you.
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