Beatrijs Jansen

My name is Beatrijs — Ayurvedic coach and mind-gut specialist. I help people reconnect with their body through creative assignments, self-care rituals, and practical nutritional guidance rooted in Ayurveda. My workshops offer hands-on tools to restore balance, improve digestion and sleep, and rediscover the feeling of truly thriving — not just functioning. Whether you're dealing with low energy, stress, or simply feeling disconnected from yourself, I'll guide you back to what your body already knows. These workshops can be intertwined with creative assignments, meditative reflections or (somatic) bodywork.