Lara Ferreira

Lara Ferreira

Mindful Experiences
EnglishPortuguese
Can Travel ✓
WellbeingDevelopmentSpeaker
Request a quote via Culture Vitale

About Lara

After a decade-long self-discovery journey and overcoming burnout, Lara transitioned from a 15-year corporate career to follow her calling: empowering individuals to find their WHY to build a meaningful life, and she also supports companies and leaders to create work environments. That’s how she supports both parties: For Companies, to create healthier, more human, and engaging workplaces: 🔹 Employee coaching (1:1 & group) 🔹 In-company training on burnout prevention, emotional intelligence & conscious leadership 🔹 Team-building activities that go beyond small talk – creating genuine, mindful connections 🔹 Off-sites & retreats blending rest, reflection, engagement, and fun For Professionals, through her signature Elevate Program, Lara supports conscious professionals to gain clarity on what really matters and what't their next step in life and career following the F.I.R.E. Framework. I also support individuals with: 🔹 Individual support (1:1 online or "Walk & Talk in Nature" sessions) 🔹 In-person events blending personal development, mindfulness, plant medicine and embodiment practices 🔹 Private microdosing (psilocybin) experience

Expertise
Focus
WellbeingDevelopment
Sessions
Interactive & Passive
Facilitation
Yes - Performing
Speaking
Available
Background
Corporate Experience
Moderate
Past Clients
GoPhoto (as a host), and many global companies as a participant (Philips, Colgate, Electrolux)
Certifications & Credentials
ICF training
Availability
Schedule
Weekdays
Travel
BENELUX, Germany, France, UK

Lara's Offerings

Workshop

Mindful Connection Walk (Zoo Edition)

Guided mindful walk through the zooMindful observation and breathing exercises at key spots (e.g., Japanese Garden)Group activity: Collaborative animal-selection challenge based on company valuesFinal team presentation and reflecting…
150 – 150 min1 – 20 ppl
Workshop

Corporate Well-being and Development Workshops

This suite of in-company training sessions includes several modular options tailored for professional teams: - Profile Strengths Mapping: A creative collage-based workshop to identify collective and individual strengths.…
60 – 180 min1 – 20 ppl

Good to Know

Client Requirements
Yes, depending on the workshop I will require the tech support (microphone etc).
Additional Notes
I´m very open and diverse – I can talk about several topics – from corporate burnout to holistic treatments, embodiment and plant medicine – as well as create all forms of experiences: workshops, training, individual and group programs, in-loco team building and offsites, retreats and so on.
Attached is a sample of one off-site activity I facilitated recently.
Get in Touch
Send an inquiry about Lara Ferreira and our team will connect you.
Photo