Melissa Wright

Melissa Wright

Mindfulness In Motion
Sydney, Australia
English
Can Travel ✓
WellbeingDevelopmentSpeaker

About Melissa

For nearly three decades, Melissa has immersed herself in the world of Pilates, embarking on her teaching journey in 1999. Her career has been a rich tapestry of teaching, coaching, and educating, as well as managing both business operations and staff. She was the proud owner of MG Pilates in Erskineville, Sydney, a thriving studio, for over eight years until she moved to the Central Coast in 2013 seeking a serene lifestyle for her and her family.

Holding two Pilates certifications from the Australian Pilates Method Association and a comprehensive diploma in Pilates Instruction from Polestar Pilates Australia, Melissa stands out as a highly qualified professional. Recognized for her expertise, she was invited to become a mentor and later an assistant educator for Polestar Pilates students, further solidifying her role as an influential figure in the Pilates community.

Melissa’s impact reaches far beyond her Pilates classes; she has generously shared her knowledge of mindfulness with both educators and leaders within the childcare industry, conducting webinars and holding workshops across Australia in partnership with Farran Street Education. Additionally, she conducts mindfulness workshops tailored for corporate offsites and offers in-house coaching programs. Her venture into mindfulness, inspired by the mindful movement of Pilates, has propelled her to gain certification as a life coach and body-mind practitioner with a focus on stress reduction techniques. Melissa is celebrated for her flexible approach, her deep listening skills, and her innate ability to understand others on a profound level. She forges significant relationships with her clients, leading them towards managing stress and finding inner tranquillity through her rich knowledge and commitment to ongoing education. Her mission is to empower individuals to find serenity and resilience amidst the complexities of life.

Expertise
Focus
WellbeingDevelopment
Sessions
Interactive
Facilitation
Yes - Interactive
Speaking
Available
Background
Corporate Experience
Significant
Past Clients
Dermalogica, Dexus, NAB, Stryker, Bells at Killcare, Belle Property, Sydney Dance Company, Farran Street Education
Certifications & Credentials
AON Public Liability and Indemnity
Availability
Schedule
WeekdaysWeeknightsWeekends
Travel
I am willing to travel anywhere.

Melissa's Offerings

Workshop

The Spaces In-between – 6 month in house coaching

I work alongside leadership teams to support how people think, communicate, and perform under pressure. This might involve: Facilitated sessions with leadership or teams Ongoing advisory support during…
45 – 60 min5 – 10 ppl
Workshop

Mindfulness at Work

Offering a mindfulness session to your employees is not just an investment in their personal development; it’s a strategic move towards fostering a healthier, more productive workplace environment.…
60 – 90 min15 – 30 ppl
Get in Touch
Send an inquiry about Melissa Wright and our team will connect you.
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