Public speaker, holistic wellness practitioner, entrepreneur, and corporate well-being facilitator based in Sydney, Australia.
Expertise
Focus
Wellbeing
Sessions
Interactive & Passive
Facilitation
Yes - Interactive
Speaking
Available
Background
Corporate Experience
Significant
Past Clients
Zensi Retreat
Certifications & Credentials
Public liability insurance
Availability
Schedule
Weekdays, Weeknights, Weekends
Travel
Europe, United Kingdom, and United States.
Sharon's Offerings
Workshop
Reset & Refocus: Practical Mindfulness for High-Pressure Teams
Attendees are guided through evidence-based mental resilience training designed for corporate teams. The session covers the science of stress and autonomic nervous system regulation, guided experiential breathwork and…
45 – 60 min10 – 50 ppl
Program
Reset & Refocus: Practical Mindfulness for High-Pressure Teams Program
Workplace pressure, rapid organisational shifts, and continuous digital connectivity place ongoing demands on cognitive capacity and emotional energy. This comprehensive program provides corporate teams with practical, evidence-based tools…
An immersive session providing corporate teams with practical, evidence-based tools to regulate the nervous system, mitigate cognitive fatigue, and maintain focus during high-pressure demands.
