Susan Czyzo

As a Physiotherapist, Mindfulness Coach and Pilates Instructor, I focus on whole-person health and facilitating real, lasting change. Integrating movement, mindfulness, and behaviour change, I help people strengthen presence, build awareness, and shift how they show up – for themselves and in their work. I’m known for a grounded, intentional, and calm presence, with an approach that meets people where they are.