1:1 Private Coaching
Emotional Freedom & Life Transitions Coaching
Helping individuals navigate high-stress environments, difficult transitions, and past limiting beliefs to achieve emotional freedom and personal equanimity.
Program Overview
Core Value Proposition
Helping individuals navigate high-stress environments, difficult transitions, and past limiting beliefs to achieve emotional freedom and personal equanimity.
Tagline
Emotional Freedom & Life Transitions Coaching
Ideal Participants
Individuals seeking personal transformation, life transition support, stress relief, and release from past limiting beliefs.
Participant Outcomes
Release the past; achieve equanimity; build self-trust; master emotional regulation; create lasting behavioral change
Organizational / Employer Benefits
Emotional freedom; navigate life transitions; hack the stress response; achieve calm; break unhealthy patterns
Structure & Delivery
Delivery Format
Online
Session Frequency & Rhythm
Flexible/custom/other
Evidence & Resources
Case Studies / Testimonials
Freedom From Panic Attacks: 'Afterward, whenever I pulled back up to it, I felt paranoia and anxiety. I began having panic attacks. In my session with Tara, she helped me to realize that my inner wisdom and reactions showed up for me... I released all of the panic and live fully in the freedom from the experience.' - HV, Maryland
Hosted by Tara Packer
About the Host
Transformational & Wellbeing Coach helping individuals and organizations navigate high-stress environments, burnout, and transitions using nervous system regulation, EFT/Tapping, somatics, emotional intelligence, and neuroscience-based tools.
Focus Areas
Creative/CultureWell-being/Health
Location
Corporate Experience
Significant
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Past Clients
Apple, Microsoft, NBCUniversal, Volkswagen, Skechers, Compassion Prison Project
Photo Gallery
Programs › Creative & Team Building › 1:1 Private Coaching