Corporate Wellness: TAPS Tune-Ups

Participant Outcomes

Lower burnout rates and improved team resilience
Enhanced ability to handle high-pressure deadlines and meetings
Practical, evidence-based self-regulation tools for every employee
Improved team cohesion and responsiveness over reactivity
Ongoing emotional wellbeing support integrated into the workplace

Organizational / Employer Benefits

Reduced stress and anxiety
Sharper mental clarity and focus
Improved emotional regulation
Better professional communication
Increased workplace productivity and engagement

Typical Session Structure & Flow

Weekly 30-minute sessions led by an experienced practitioner, focusing on guided Tapping (EFT) exercises to address current team stressors, followed by brief integration and grounding.

Case Studies / Testimonials

I have had the pleasure of working with Tara for over 3-years. She has a very distinct ability to bring a very calming presence to any room or situation. Directly relating to my position, I deal with a lot stress that stems from working with difficult personalities. Tara has come to my rescue, on many occasions, with many different ways to redirect my worry or angst and even dissolve it. - MJ, Technical Director