Method Creation & Review
Program Overview
Organizational / Employer Benefits
Builds signature methods from scratch or audits existing ones.
Programming rooted in exercise science.
Establishes clear class structures.
Delivers a full method manual.
Professionalizes studio offerings and scalability.
Participant Outcomes
A fully structured signature method with exercise science programming and a complete method manual.
Structure & Delivery
Delivery Format
In-Person at host's location
Hosted by Maria Flags
About the Host
Madrid-based boutique fitness strategist, method creator, and ISSA-certified fitness instructor specialising in strength training and women's health. Working with studio owners to build scalable methods and coaching women to train with intention, María combines exercise science with distinctive design. Co-founder of The Fem Edit and creator of The Female Blueprint.
Focus Areas
Well-being/Health
Location
Madrid, Spain
Languages
en, es
Corporate Experience
Significant
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
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Programs › Wellbeing & Recovery › Method Creation & Review