The 11-Day Ayurvedic Reset
Culinary Experience
Group Activity
Journalling & Reflection
Meditation
Mindful Eating
Mindfulness
Program Overview
Organizational / Employer Benefits
1. Reset energy levels and improve daily vitality.
2. Gain personalized insights through constitution assessments.
3. Build team cohesion through a shared, gentle remote experience.
4. Learn practical, sustainable daily rituals and habits.
5. Improve digestive health and emotional clarity.
Structure & Delivery
Program Type
Fixed content & duration
Hosted by Beatrijs Jansen
About the Host
My name is Beatrijs — Ayurvedic coach and mind-gut specialist. I help people reconnect with their body through creative assignments, self-care rituals, and practical nutritional guidance rooted in Ayurveda. My workshops offer hands-on tools to restore balance, improve digestion and sleep, and rediscover the feeling of truly thriving — not just functioning. Whether you're dealing with low energy, stress, or simply feeling disconnected from yourself, I'll guide you back to what your body already knows. These workshops can be intertwined with creative assignments, meditative reflections or (somatic) bodywork.
Focus Areas
Creative/CultureWell-being/HealthDevelopment/Coaching
Location
Languages
English, Spanish, Dutch
Travel Locations
I would like to travel to any European city.
No matter where, declaration for KM, train or plane costs will apply.
Corporate Experience
Moderate
Certifications & Credentials
Ayurvedic Practitioner Certificate, Yin Yoga Teacher Certificate, Insurance for business risks, Insurance for health,
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
Whiteboard, beamer, projector
Past Clients
Openbare Bibliotheek Amsterdam, Hosted a film and interdisciplinary program: Floating Solo
Photo Gallery
Programs › Creative & Team Building › The 11-Day Ayurvedic Reset