Aesthetic Resilience & Wellbeing Workshop

About the Host

I offer teaching and practice-based formats that explore how aesthetic experiences can cultivate resilience and wellbeing for businesses, students, and individuals. These formats can be delivered as teaching sessions, coaching, classes, or workshops. At times, I co-teach with a professor from Lund University (SE) who has many years of experience. My work can be integrated into business settings, museums, galleries, artistic contexts, wellbeing environments, classes, and individual or group sessions. This may include meditation, reflective practices, and guided aesthetic exercises. I also offer movement classes and Living Yolates sessions combined with aesthetic experience work. These include meditations and a range of shorter or longer exercises and practical tools (“hacks”) to support wellbeing. With over nine years of experience in performance art, Tania has been part of an award-winning Danish performance group in Copenhagen. There, she has performed, facilitated, and conceptualized artistic ideas to bring immersive, aesthetic experiences into people’s everyday lives. “Originally, I have a background in design forecasting, design and visual communication. My journey led me to start working with a Danish performance group, where I have explored an artistic research within aesthetic experiences. Exploring how the sensuous stimuli, create meaningfulness and a sense of belonging in peoples life. Within this frame I have been working around different topics of interest. My previous- and ongoing knowledge of mapping out tendencies, is always a vehicle for these topics and my work in general. Recently, I’ve had the opportunity to facilitate a workshops at Lund University’s MA and PhD semester course, on Arts and Health. A journey that has just begun. Today, I design and conceptualize my art to create immersive and beneficial aesthetic experiences for others. One day I design a print, the other I design a durational performative concept. I like to move within a broad spectra: I am not only a performance artist nor just a designer: I research and create in a dynamic dialogue between the academic, artistic and intuitive fields. This versatility allows me to work in many different ways, with many different people, disciplines and projects, which I love and find incredibly inspiring”. The impact of aesthetic experiences and the arts on wellbeing and business is a field that is continuously expanding and gaining recognition. My formats can be designed and adapted to the specific context. I can offer highly practical workshop formats as well as more coaching-oriented or academically grounded approaches. I understand and speak a little Spanish and German as well.

Travel Locations

All work locations are welcome.

I am primarily based in Copenhagen, Denmark, and Palma de Mallorca, Spain.
Because I work on projects in different countries, I am able to travel almost anywhere, provided that transportation costs are covered by the client.

Travel expenses vary depending on the destination and can range from approximately €80 to €500 or more.
For travel within Spain, the standard cost is €250.

Certifications & Credentials

Basic Education:
– MA in Communication with a focus on visual aesthetics and cultures, Aalborg University, Copenhagen.
– Bachelor, Design: VIA University College, Denmark.

Current jobs:
-Teaching and facilitating on MA and PhD course, Lunds University Sweden: "Arts-creative-health-and-well-being".
Link: https://www.eugloh.eu/courses-trainings/activities/arts-creative-health-and-well-being
Here I teach and facilitate workshops on how aesthetic experiences can benefit our wellbeing.

-With over eight years of experience in performance art, Tania has been part of an award-winning Danish performance group in Copenhagen. There, she is performing, facilitating, and conceptualizing artistic ideas to bring immersive, aesthetic experiences into people’s everyday lives. Recently represented in Italy.

2021 Dancing Yolates Instruktør, Mikkala Marylin Kissi, 300 hours.
https://www.livingyolates.com/
2017: Children Yoga Teacher Training, Blaa Himmelyoga,
Sisse Siegumfeldt.
2022: Kashish yoga, India 75 hours.
Tantra Illumination, Philosophy and Training
2022: Exploration of Time, The Studio, New York, Katonah Yoga.
1 month Course & practice

Client Requirements

I prefer to discuss this, as the requirements depend on the space and the nature of the job. In smaller spaces I do not need any equipment apart from a soundscape, while in larger locations I typically use a head microphone, soundscape/music, and sometimes a projector.

Past Clients

Lunds University, Sisters Hope performance group (DK), Metropolis (KIT - Copenhagen International Theatre), In terms of other jobs I have worked with: Netflix, Apple Tree Production, Miso Film, Vero Moda (including Zalando and Asos), Very, Outfitters Nation, Name it, Pieces Accessories, Pieces Shoes, COOP w. Birgit Suster Design, The Danish Embassy in Warsaw, MC Einar, Danish Hip Hop Respect Tour and other artists.