Culture Vitale Culture Vitale

Workshops

Embodied Leadership: Presence & Empathy in Motion

Embodied leadership dance/movement

Facilitated dance/movement session with guided reflection.  

Body Awareness / Interoception Body Scan & Body Awareness Dancing / Expressive Movement Empathy Exercises Journalling & Reflection
Duration 60–90 min
Group Size 8–15

Workshop

Description

Facilitated dance/movement session with guided reflection.

 

Benefits

Outcomes: Leaders explore how body language, rhythm, and space shape presence and empathy. Practical exercises strengthen confidence, adaptability, and emotional intelligence.

Hosted by Mariola Kajkowska

About the Host

I am Mariola Kajkowska, founder of First Friend in Denmark and creator of Move to Connect – Personality in Motion. With over 20 years of experience in Denmark, I help leaders and teams elevate presence, empathy, creativity, and cohesion through a unique blend of professional coaching, cross-cultural expertise, and dance-based facilitation. My work spans corporate development, NGOs, and government organizations, enriched by a background as a Latin dance instructor and workshop leader. I specialize in creating embodied experiences that strengthen communication, build trust, and foster resilience. My sessions combine movement, personality insights, and reflective exercises to inspire connection, innovation, and engagement across cultures and industries.

Focus Areas

Creative/CultureWell-being/HealthDevelopment/Coaching

Location

Vejle, Danmark

Languages

Danish, English, Polish

Corporate Experience

Significant

Session Types Offered

Passive/performative (eg. music, meditation, artist etc.)

Past Experience Doing Sessions

Yes - Performing

Client Requirements

projector/screen if presentations; Floor space for dancing

Past Clients

Siemens Gamesa, Vexve A/S, Vattenfall, LEGO, Grundfos

Photo Gallery