Inner Workshop
Inner journey and reflection
An Inner Workshop creates a sacred pause – a space where we step away from the noise and reconnect with what truly matters. An Inner Workshop helps employees find clarity and empowers leaders to understand what truly drives…
Breathwork
Journalling & Reflection
Meditation
Workshop
Description
An Inner Workshop creates a sacred pause – a space where we step away from the noise and reconnect with what truly matters. An Inner Workshop helps employees find clarity and empowers leaders to understand what truly drives and inspires their teams. An Inner Workshop is an immersive experience combines breathwork, guided meditation, journaling and deep reflection to create a powerful inner journey.
Benefits
Key Benefits for Participants
Deeper self-awareness and clarity around values, dreams, and goals
New perspectives on personal leadership and untapped potential
A sense of inner peace and alignment
Practical tools to navigate life with meaning and presence
Key Benefits for the Organization:
Better understanding of employees’ needs, aspirations, and motivation
Insights to improve well-being, engagement, and team dynamics
Strengthened connection between leaders and employees
A future-oriented workplace culture that attracts and retains top talent
Hosted by Missona Stenderup
About the Host
Missona Stenderup is a futurist, facilitator, and guide in breathwork and meditation. Working at the intersection of futures studies and personal development, she supports individuals in living consciously and deepening their connection to the future. Her approach blends diverse tools and perspectives—from breathwork, meditation, and visualization to journaling and quantum theory. Missona holds a Master’s degree in Social Sciences and is a certified business coach and breathwork instructor.
Focus Areas
Well-being/HealthDevelopment/Coaching
Location
København, Denmark
Languages
Danish, English
Corporate Experience
Significant
Certifications & Credentials
Courses in breathwork, meditation and coaching.
Session Types Offered
Interactive (eg. improv, group-art, yoga etc.)
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
A microphone and speaker depending on the size of the audience
Past Clients
Known companies in Denmark but not globally
Photo Gallery