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Workshops

Leadership and Personal Impact Workshop

Professional impact and leadership development

In this interactive workshop, participants will: Explore techniques to balance humility and self-confidence to avoid being too modest or overconfident. Practice methods for positioning personal ideas or oneself in a credible, professional manner. Engage in exercises to improve…

Communication Confidence Leadership Presence Confidence, Imposter Syndrome & Empowerment Leadership Embodiment, Mindful Presence & Somatic Authority
Duration 90–480 min
Group Size 6–12

Workshop

Description

In this interactive workshop, participants will:

  • Explore techniques to balance humility and self-confidence to avoid being too modest or overconfident.
  • Practice methods for positioning personal ideas or oneself in a credible, professional manner.
  • Engage in exercises to improve authentic relationship-building with their target audience.
  • Reflect on personal impact to increase presence and effectiveness in professional environments.

Benefits

  • Develop a healthy balance between humility and confidence for better professional visibility.
  • Improve the ability to position ideas and oneself in an engaging and credible way.
  • Enhance relationship-building skills to connect more effectively with target audiences.
  • Gain increased self-awareness regarding personal professional impact.
  • Learn to navigate complex communication challenges with clarity and professional poise.

Additional Experience Info

This session is designed for professionals and leaders. Minimum booking duration starts at 90 minutes; half-day and full-day sessions are also available. Requires a 20sqm space and a flipchart.

Hosted by Anna Bernhardt

About the Host

I am a psychologist (M.Sc.), sports psychologist, certified mediator, trainer and coach with many 13 years of experience in helping people navigate pressure, performance and personal growth. As a former dancer (Contemporary, Ballet) and choreographer I know stage moments first hand. My work combines psychology, sports psychology, negotiation, performance coaching, mental strength training and embodiment-based coaching. I help athletes, teams and professionals develop focus, confidence, emotional regulation and resilience, especially in moments that matter. In my sessions, I combine scientific insight with practical exercises, reflection and warmth, helping people better understand themselves and build inner resources for sport, work and life.

Travel Locations

Frankfurt, Germany + 100 Euro
Köln, Germany +120 Euro
Bonn, Germany +120 Euro
Düsseldorf, Germany + 150 Euro
Stuttgart, Germany + 200 Euro
Mainz, Germany + 50 Euro
Wiesbaden, Germany + 100 Euro
Mannheim, Germany + 120 Euro
Heidelberg, Germany + 120 Euro
München, Germany +300 Euro
Hamburg, Germany + 300 Euro
Berlin, Germany +300 Euro
Stockholm, Sweden + 850 Euro
Paris, France +850 Euro
Amsterdam, Netherlands +850 Euro
Copenhagen, Denmark + 850 Euro
Malmö, Sweden +850 Euro
Bern, Switzerland + 850 Euro
Zürich, Switzerland + 850 Euro
Wien, Austria + 850 Euro

Certifications & Credentials

Psychologist, Master of Science
Psychologist, Bachelor of Science
Dance Pedagogue and former Choreograph
Sports Psychologist
Process- and embodiment psychology / emotional regulation Technique (Dr. Bohne)
Certified Mediator
Certified Negotiator
Conflict resolution coach
Train the trainer – Teambuilding
Insurance for my self-employed business

Focus Areas

Creative/CultureWell-being/HealthDevelopment/Coaching

Location

Nackenheim, Deutschland

Languages

German, English

Corporate Experience

Significant

Session Types Offered

Interactive (eg. improv, group-art, yoga etc.)

Past Experience Doing Sessions

Yes - Interactive

Client Requirements

20 qm space, Flipchart

Past Clients

SAP, BOSCH, WWF, Fresenius Medical care, ZDF, NDR, Sanofi, ...

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