Culture Vitale Culture Vitale

Workshops

Move to Connect – Team Edition

movement, DISC, team building

Interactive session with reflection

Body Awareness / Interoception Group Activity Journalling & Reflection Movement Activities Play Activities Trust-Building Activity
Duration 90–120 min
Group Size 10–25

Workshop

Description

Interactive session with reflection

Benefits

Teams build trust, cohesion, and resilience through movement and DISC-inspired personality insights. Energizing, playful, and thought-provoking, it creates lasting bonds.

Hosted by Mariola Kajkowska

About the Host

I am Mariola Kajkowska, founder of First Friend in Denmark and creator of Move to Connect – Personality in Motion. With over 20 years of experience in Denmark, I help leaders and teams elevate presence, empathy, creativity, and cohesion through a unique blend of professional coaching, cross-cultural expertise, and dance-based facilitation. My work spans corporate development, NGOs, and government organizations, enriched by a background as a Latin dance instructor and workshop leader. I specialize in creating embodied experiences that strengthen communication, build trust, and foster resilience. My sessions combine movement, personality insights, and reflective exercises to inspire connection, innovation, and engagement across cultures and industries.

Focus Areas

Creative/CultureWell-being/HealthDevelopment/Coaching

Location

Vejle, Danmark

Languages

Danish, English, Polish

Corporate Experience

Significant

Session Types Offered

Passive/performative (eg. music, meditation, artist etc.)

Past Experience Doing Sessions

Yes - Performing

Client Requirements

projector/screen if presentations; Floor space for dancing

Past Clients

Siemens Gamesa, Vexve A/S, Vattenfall, LEGO, Grundfos

Photo Gallery