Rhythm & Flow: Building Team Energy & Connection
Group movement and connection
Interactive (group movement + connection energizer)
Dancing / Expressive Movement
Group Activity
Group Synchrony & Harmonisation
Movement Activities
Rhythmic Activities / Body Percussion
Workshop
Description
Interactive (group movement + connection energizer)
Benefits
Outcomes: Shared rhythm fosters synchronicity, energy, and team engagement. Simple, fun, and accessible for all levels.
Hosted by Mariola Kajkowska
About the Host
I am Mariola Kajkowska, founder of First Friend in Denmark and creator of Move to Connect – Personality in Motion. With over 20 years of experience in Denmark, I help leaders and teams elevate presence, empathy, creativity, and cohesion through a unique blend of professional coaching, cross-cultural expertise, and dance-based facilitation. My work spans corporate development, NGOs, and government organizations, enriched by a background as a Latin dance instructor and workshop leader. I specialize in creating embodied experiences that strengthen communication, build trust, and foster resilience. My sessions combine movement, personality insights, and reflective exercises to inspire connection, innovation, and engagement across cultures and industries.
Focus Areas
Creative/CultureWell-being/HealthDevelopment/Coaching
Location
Vejle, Danmark
Languages
Danish, English, Polish
Corporate Experience
Significant
Session Types Offered
Passive/performative (eg. music, meditation, artist etc.)
Past Experience Doing Sessions
Yes - Performing
Client Requirements
projector/screen if presentations; Floor space for dancing
Past Clients
Siemens Gamesa, Vexve A/S, Vattenfall, LEGO, Grundfos
Photo Gallery