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Tea & Talk: Mindful Session

mindful team dialogue session

This is a conversational group session where participants engage in open dialogue, guided visualization, and collective storytelling over tea. The focus is on disrupting perfectionism and cultivating a shared culture of celebration and possibility through thoughtful prompts.

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Duration 60–90 min

Workshop

Description

This is a conversational group session where participants engage in open dialogue, guided visualization, and collective storytelling over tea. The focus is on disrupting perfectionism and cultivating a shared culture of celebration and possibility through thoughtful prompts.

Benefits

  • Cultivates authentic connection among team members
  • Provides supportive space for reflection to reduce stress
  • Enhances emotional intelligence through shared storytelling
  • Encourages intuitive problem-solving and curiosity
  • Fosters lasting team cohesion and psychological safety

Additional Experience Info

Missing / review: Exact minimum and maximum group size capacity.; Specific logistical requirements like microphone or projector were mentioned generally for the provider, but need confirmation for the specific audience size if applicable.

Hosted by Lauren Best

About the Host

As a Certified Hypnotherapist, Experience Designer, and Wellness Facilitator, I create spaces that invite deep self-connection and authentic transformation, grounded in warmth and intuition. My approach blends compassion with creative exploration, allowing each person to feel seen, safe, and celebrated. Guided by curiosity and trust in the subconscious, I help others access their inner wisdom and embody meaningful change. Through my presence and perspective, I remind people that growth can be both powerful and playful.

Past Clients

City of Winnipeg, Pop CoLab, Jaybird, Association of Assessing Officers Manitoba, Assistantly, Treehouse Collective, Createful Spaces, Creative Mornings, Miraki Life Workspaces, Jardin Deep Cove, Web Designer Academy, Hira Collective, The Co-created Hub, Welma, KiCulture, DesignTO Festival, Haille Norris Design, The Passionistas Project, Dream Book Academy, TalkShopLive, Daydrop, The Winnipeg Chamber of Commerce, Lazada, Open Concept, Quill & Cup

Focus Areas

Creative/CultureWell-being/HealthDevelopment/Coaching

Location

Metro Vancouver, Canada

Languages

English

Travel Locations

Anywhere worldwide!!!!

Corporate Experience

Significant

Certifications & Credentials

I can get day of event insurance if needed. I am a Certified Hypnotherapist by IACT.

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Interactive

Client Requirements

It depends on the space. If it is a larger space then a microphone may be necessary. I can also do with or without a projector

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Workshops › Creative & Team Building › Tea & Talk: Mindful Session

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