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Workshops

The 12-Steps Bucket List Experience To Thrive In Life

Bucket list creation

It’s time to set your daily to-do lists aside and focus on your Bucket List for life! Embark on a transformative journey of self-discovery and personal growth with our immersive 12-Steps Bucket List Experience. Through a comprehensive exploration…

Duration 30–120 min
Group Size 5–500

Workshop

Description

It’s time to set your daily to-do lists aside and focus on your Bucket List for life!

Embark on a transformative journey of self-discovery and personal growth with our immersive 12-Steps Bucket List Experience. Through a comprehensive exploration of the holistic M.Y.B.U.C.K.E.T.L.I.S.T. blueprint where every letter represents one category of the Wheel Of Life), participants will create, share and take a first step of action on their personally meaningful Bucket List for a life filled with more meaning, purpose, and fulfillment. By prioritizing self-care and personal development, team members will learn to thrive in every area of their lives, unlocking their fullest potential both personally and professionally.

Benefits

 

  • Strengthened Team Connection & Psychological Safety
    By sharing personal aspirations in a structured and supportive format, team members build deeper trust, empathy, and understanding beyond their functional roles — strengthening cohesion and collaboration.

  • Increased Intrinsic Motivation & Engagement
    Connecting employees to their personal goals reignites purpose. When individuals feel aligned with what matters to them, discretionary effort, ownership, and engagement naturally increase.

  • Enhanced Wellbeing & Reduced Stress
    The workshop encourages intentional reflection, life balance awareness, and prioritisation of meaningful goals - supporting mental clarity, emotional resilience, and sustainable performance.

  • Improved Perspective & Alignment
    Exploring the holistic Wheel of Life framework helps participants zoom out from daily pressures and reconnect with long-term vision - fostering healthier decision-making and clearer priorities both personally and professionally.

  • Boosted Creativity & Future Thinking
    The immersive and interactive design stimulates creative thinking and possibility-mindset expansion, encouraging employees to approach challenges with fresh energy and solution-oriented thinking.

  • Greater Confidence & Proactive Behaviour
    By identifying one immediate action step, participants leave with tangible momentum - strengthening self-efficacy and reinforcing a growth-oriented mindset.

  • Resilience Through Purpose AnchoringWhen individuals are anchored in personal meaning, they navigate workplace change and uncertainty with greater adaptability and emotional steadiness.

Additional Experience Info

Pricing is flexible - can be charged per person OR per session depending on group size, duration and delivery (hybrid/in-person).

Hosted by Nini Fritz

About the Host

Hi, I'm Nini - Founder and Chief Energy Officer (CEO) of The Work Happiness Project.

Originally from the south of Germany and now based in Sydney, my mission is simple: to leave every person I encounter at least 1% more energised than I found them.

After spending five years building remote cultures and hosting connection experiences from the beaches of Bali, I traded my coconut-filled island life for the corporate world. Why?
Because island life taught me exactly what modern work needs more of: less stress, burnout, and "always-on" culture — and more connection, presence, purpose, and energy.

Today, as a retired digital nomad and self-proclaimed Corporate Hippie, I help organisations translate wellbeing into business outcomes. Blending positive psychology, behavioural science, and human connection, I create edu-taining experiences that help people burn bright, not out.

Since 2020, I've partnered with global teams at Dell, Meta, Google, HubSpot, NSW Government, and high-growth organisations across Europe, Asia, Australia, and the US.

Popular sessions include:
• Design Your 12-Step Bucket List
• Fill Your Cup First
• Disconnect to Reconnect

I'm also the creator of eyeConnect, a Digital Detox game designed to get people off their phones and back into meaningful conversations.

Ultimately, my mission is to help organisations shift from "TGIF" cultures to "TGIM" environments - where people don't simply survive the workweek but feel energised by it.

Helping people live fuller, connect deeper, and be happier from the inside out. 💛

Travel Locations

I live in Sydney, Australia and I'm flexible to travel anywhere – either domestically or internationally.
I also spend at least one month during summer, and 2-3 weeks around Christmas in Europe (Germany & Italy) – more than happy to facilitate in person from there.

Certifications & Credentials

Accredited Workplace Wellbeing & Mental Health Strategist
TV Presenter Advanced A (TV Pro Global, Sydney, Australia)
Certified Bucket List Coach (Melbourne, Australia)
Happiness At Work Ambassador (Happiness Business School, Lisbon)

Focus Areas

Creative/CultureWell-being/HealthDevelopment/Coaching

Location

Sydney NSW, Australia

Languages

German, English, Spanish

Corporate Experience

Significant

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Interactive

Client Requirements

Projector

Past Clients

Dell, Meta, P&G, Capgemini, eBay, HubSpot, PwC, Woolworths, CocaCola, NSW Government...

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