Culture Vitale Culture Vitale

Workshops

The 12-Steps Bucket List Experience To Thrive In Life

Bucket list creation

It’s time to set your daily to-do lists aside and focus on your Bucket List for life! Embark on a transformative journey of self-discovery and personal growth with our immersive 12-Steps Bucket List Experience. Through a comprehensive exploration…

Goal Alignment Group Activity Journalling & Reflection Psychological Safety Story Sharing Storytelling
Duration 30–120 min
Group Size 5–500

Workshop

Description

It’s time to set your daily to-do lists aside and focus on your Bucket List for life!

Embark on a transformative journey of self-discovery and personal growth with our immersive 12-Steps Bucket List Experience. Through a comprehensive exploration of the holistic M.Y.B.U.C.K.E.T.L.I.S.T. blueprint where every letter represents one category of the Wheel Of Life), participants will create, share and take a first step of action on their personally meaningful Bucket List for a life filled with more meaning, purpose, and fulfillment. By prioritizing self-care and personal development, team members will learn to thrive in every area of their lives, unlocking their fullest potential both personally and professionally.

Benefits

 

  • Strengthened Team Connection & Psychological Safety
    By sharing personal aspirations in a structured and supportive format, team members build deeper trust, empathy, and understanding beyond their functional roles — strengthening cohesion and collaboration.

  • Increased Intrinsic Motivation & Engagement
    Connecting employees to their personal goals reignites purpose. When individuals feel aligned with what matters to them, discretionary effort, ownership, and engagement naturally increase.

  • Enhanced Wellbeing & Reduced Stress
    The workshop encourages intentional reflection, life balance awareness, and prioritisation of meaningful goals - supporting mental clarity, emotional resilience, and sustainable performance.

  • Improved Perspective & Alignment
    Exploring the holistic Wheel of Life framework helps participants zoom out from daily pressures and reconnect with long-term vision - fostering healthier decision-making and clearer priorities both personally and professionally.

  • Boosted Creativity & Future Thinking
    The immersive and interactive design stimulates creative thinking and possibility-mindset expansion, encouraging employees to approach challenges with fresh energy and solution-oriented thinking.

  • Greater Confidence & Proactive Behaviour
    By identifying one immediate action step, participants leave with tangible momentum - strengthening self-efficacy and reinforcing a growth-oriented mindset.

  • Resilience Through Purpose AnchoringWhen individuals are anchored in personal meaning, they navigate workplace change and uncertainty with greater adaptability and emotional steadiness.

Additional Experience Info

Pricing is flexible - can be charged per person OR per session depending on group size, duration and delivery (hybrid/in-person).

Hosted by Nini Fritz

About the Host

Bonjour :) I am Nini, the Founder and – self-acclaimed – Chief Energy Officer (CEO) of The Work Happiness Project – a culture and wellbeing consultancy focused on strengthening organisational performance by elevating human energy, connection, and psychological safety at work. Based in Sydney and originally from the South of Germany, my mission is to “leave a spark of positivity in every life I encounter” – professionally and personally. My work operates at the intersection of wellbeing, culture, and creativity, supporting organisations in building human-centred environments that supercharge employee batteries from the inside out through alignment and vitality, so they can burn bright, not out. Since 2020, I have worked with global teams at Dell, Meta, Google, HubSpot, NSW Government, and high-growth remote organisations, virtual, hybrid, and in-person across Europe, Asia, Australia and the US. My workshops and programs are delivered in an edu-taining, research-informed format, blending interactive and action-oriented experiences with the latest insights from organisational culture research, positive psychology, and behavioural science, and an extra-dose of positivity. Sessions range from: Design Your 12-Step Bucket List (future visioning, goal-setting & intrinsic motivation) The Non-Selfish Self-Care Workshop (sustainable performance, work-life balance & boundary intelligence) Disconnect to Reconnect (digital wellbeing & focus optimisation) I am also the creator of eyeConnect, a Digital Detox icebreaker game designed to get people off their phones and back into meaningful, real-life conversation. My mission is to help organisations shift from “TGIF” cultures to “TGIM” (Thank God It’s Monday) environments – where employees don’t endure the workweek but feel amplified by it, bringing their best selves to both work and life. As a believer in mutually beneficial partnerships, I’d love to team up with CultureVitale – both, as an external and internal facilitator – to amplify your reach and positive impact across Australia, Europe…and the world!

Travel Locations

I live in Sydney, Australia and I'm flexible to travel anywhere – either domestically or internationally.
I also spend at least one month during summer, and 2-3 weeks around Christmas in Europe (Germany & Italy) – more than happy to facilitate in person from there.

Certifications & Credentials

Certified Bucket List Coach (Melbourne, Australia)
TV Presenter Advanced A (TV Pro Global, Sydney, Australia)
Happiness At Work Ambassador (Happiness Business School, Lisbon)

Focus Areas

Creative/CultureWell-being/HealthDevelopment/Coaching

Location

Sydney NSW, Australia

Languages

German, English, Spanish

Corporate Experience

Significant

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Interactive

Client Requirements

Projector

Past Clients

Dell, Meta, P&G, Capgemini, eBay, HubSpot, PwC, Woolworths, CocaCola, NSW Government...

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