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Mindful Connection Walk (Zoo Edition)

Mindful team nature walk

Guided mindful walk through the zooMindful observation and breathing exercises at key spots (e.g., Japanese Garden)Group activity: Collaborative animal-selection challenge based on company valuesFinal team presentation and reflecting on connection

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Duration 150–150 min
Group Size 1–20

Workshop

Description

  • Guided mindful walk through the zoo
  • Mindful observation and breathing exercises at key spots (e.g., Japanese Garden)
  • Group activity: Collaborative animal-selection challenge based on company values
  • Final team presentation and reflecting on connection

Benefits

  • Improves team alignment with company values
  • Reduces stress through nature immersion and mindful practices
  • Strengthens connection and psychological safety
  • Boosts creative collaboration through playful team challenges
  • Increases energy and engagement levels

Additional Experience Info

Facilitation fee excludes VAT (though source mentions it is included), entry tickets ([inquire]/pp), prizes, photography, and F&B. The experience can be rescheduled due to rain with at least 24h notice. Format and location can be tailored.

Missing / review: Exact VAT status is mentioned both as 'included' and then 'excluded' in fees section—confirm if the [inquire] is inclusive or exclusive of VAT for billing purposes.

Hosted by Lara Ferreira

About the Host

After a decade-long self-discovery journey and overcoming burnout, Lara transitioned from a 15-year corporate career to follow her calling: empowering individuals to find their WHY to build a meaningful life, and she also supports companies and leaders to create work environments. That’s how she supports both parties: For Companies, to create healthier, more human, and engaging workplaces: 🔹 Employee coaching (1:1 & group) 🔹 In-company training on burnout prevention, emotional intelligence & conscious leadership 🔹 Team-building activities that go beyond small talk – creating genuine, mindful connections 🔹 Off-sites & retreats blending rest, reflection, engagement, and fun For Professionals, through her signature Elevate Program, Lara supports conscious professionals to gain clarity on what really matters and what't their next step in life and career following the F.I.R.E. Framework. I also support individuals with: 🔹 Individual support (1:1 online or "Walk & Talk in Nature" sessions) 🔹 In-person events blending personal development, mindfulness, plant medicine and embodiment practices 🔹 Private microdosing (psilocybin) experience

Focus Areas

Well-being/HealthDevelopment/Coaching

Languages

English, Portuguese

Travel Locations

BENELUX, Germany, France, UK

Corporate Experience

Moderate

Certifications & Credentials

ICF training

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Performing

Client Requirements

Yes, depending on the workshop I will require the tech support (microphone etc).

Past Clients

GoPhoto (as a host), and many global companies as a participant (Philips, Colgate, Electrolux)

Photo Gallery

Workshops › Wellbeing & Recovery › Mindful Connection Walk (Zoo Edition)