Mindful Connection Walk (Zoo Edition)
Mindful team nature walk
Guided mindful walk through the zooMindful observation and breathing exercises at key spots (e.g., Japanese Garden)Group activity: Collaborative animal-selection challenge based on company valuesFinal team presentation and reflecting on connection
Workshop
Description
- Guided mindful walk through the zoo
- Mindful observation and breathing exercises at key spots (e.g., Japanese Garden)
- Group activity: Collaborative animal-selection challenge based on company values
- Final team presentation and reflecting on connection
Benefits
- Improves team alignment with company values
- Reduces stress through nature immersion and mindful practices
- Strengthens connection and psychological safety
- Boosts creative collaboration through playful team challenges
- Increases energy and engagement levels
Additional Experience Info
Facilitation fee excludes VAT (though source mentions it is included), entry tickets ([inquire]/pp), prizes, photography, and F&B. The experience can be rescheduled due to rain with at least 24h notice. Format and location can be tailored.
Missing / review: Exact VAT status is mentioned both as 'included' and then 'excluded' in fees section—confirm if the [inquire] is inclusive or exclusive of VAT for billing purposes.
Hosted by Lara Ferreira
About the Host
After a decade-long self-discovery journey and overcoming burnout, Lara transitioned from a 15-year corporate career to follow her calling: empowering individuals to find their WHY to build a meaningful life, and she also supports companies and leaders to create work environments. That’s how she supports both parties: For Companies, to create healthier, more human, and engaging workplaces: 🔹 Employee coaching (1:1 & group) 🔹 In-company training on burnout prevention, emotional intelligence & conscious leadership 🔹 Team-building activities that go beyond small talk – creating genuine, mindful connections 🔹 Off-sites & retreats blending rest, reflection, engagement, and fun For Professionals, through her signature Elevate Program, Lara supports conscious professionals to gain clarity on what really matters and what't their next step in life and career following the F.I.R.E. Framework. I also support individuals with: 🔹 Individual support (1:1 online or "Walk & Talk in Nature" sessions) 🔹 In-person events blending personal development, mindfulness, plant medicine and embodiment practices 🔹 Private microdosing (psilocybin) experience
Focus Areas
Location
Languages
English, Portuguese
Travel Locations
BENELUX, Germany, France, UK
Corporate Experience
Moderate
Certifications & Credentials
ICF training
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Performing
Client Requirements
Yes, depending on the workshop I will require the tech support (microphone etc).
Past Clients
GoPhoto (as a host), and many global companies as a participant (Philips, Colgate, Electrolux)
Photo Gallery
Workshops › Wellbeing & Recovery › Mindful Connection Walk (Zoo Edition)