Workshop
Description: A powerful 60-minute keynote presentation that combines Lidia's personal transformation story with live musical performance to inspire organizational change and authentic leadership. Drawing from her journey from scientist to healing artist, this experience demonstrates how embracing our…
Group Activity
Music Listening
Music Making
Workshop
The War for Ourselves is an experiential workshop exploring self-abandonment, relational integrity, and belonging. Through guided reflection, paired exercises, small-group discussion, and optional creative embodiment activities, participants together explore the wounds, the stories we tell ourselves they disconnect…
Workshop
In this hands-on team workshop, participants break down barriers, open up communication, and co-create a shared team purpose that fuels motivation and clarity. Expect honest conversations, practical tools, and a strengthened team spirit that carries into everyday collaboration.
Communication Skills Practice
Cooperative Problem-Solving
Goal Alignment
Workshop
A dynamic short session combining gentle movement, guided meditation, and intentional journaling to help teams start any day grounded, clear, and focused. We begin with yoga-inspired stretching to bring awareness into the body (no athletic wear required —…
Body Scan & Body Awareness
Breathwork
Journalling & Reflection
Workshop
Experiencing strain in your work or personal relationship? Do miss belonging or can't you figure out why you cannot let go and walk your own path towards your own personal future? This can be due to invisible loyalties…
Communication Skills Practice
Empathy Exercises
Group Activity
Workshop
The Wish is a therapeutic game that is divided into 3 stages. Firstly, I explain the rules of the game and I ask them to write down a Wish they have and share it with the group. Secondly,…
Workshop
Heard of risk management but not sure what it is, or why you should care? Does the very mention of the word "risk" put you to sleep? This session brings the basics of risk management in an entertaining…
Communication Skills Practice
Cooperative Problem-Solving
Roleplay / Simulation
Workshop
Format: Lecture-Concert with Multimedia · Description: A guided tour through music, featuring pieces from the cultures that shaped my career: Russia, Italy, and the UAE. I perform on relevant guitars for each style, supported by personal photos and…
Group Activity
Music Listening
Music Making
Workshop
A structured and energizing session that helps participants make clearer decisions by learning how to shift perspective. We explore a key truth: what we consider “the truth” in a moment is rarely the full scenario—there is almost always…
Cognitive Reframing
Communication Skills Practice
Journalling & Reflection
Workshop
A workshop about the relationship of theater and videogames. What can videogames learn from theater? Immersion, character design, etc.
Attentive Work
Creative Writing
Group Creativity
Workshop
Bienvenue au théâtre. Où tout est faux, mais rien n'est mensonger. (Gigi Proietti) Parfois, ce n'est qu'en quittant les lieux qu'on peut comprendre le rôle qu'on a joué. (Stanislaw Jerzy Lec) Atelier d’ Improvisation: Différentes techniques d'improvisation,…
Active Listening
Communication Skills Practice
Creative Activity
Workshop
Bienvenue au théâtre. Où tout est faux, mais rien n'est mensonger. (Gigi Proietti) Parfois, ce n'est qu'en quittant les lieux qu'on peut comprendre le rôle qu'on a joué. (Stanislaw Jerzy Lec) Atelier Comédie de l’Art L’adaptation du…
Creative Activity
Group Activity
Group Creativity
Workshop
Vous voulez renforcer la dynamique de votre équipe… tout en pratiquant l’anglais ? Cet atelier joyeux utilise des techniques de théâtre pour relancer l’énergie collective, stimuler la créativité et encourager l’expression orale en anglais sans pression. À travers…
Active Listening
Communication Skills Practice
Group Activity
Workshop
Libérez l’expression et la spontanéité de vos équipes grâce à des exercices d’improvisation guidés. Rires garantis et apprentissage de l’agilité émotionnelle inclus ! Format : petits groupes, jeux d’improvisation scénarisés Originalité : approche ludique et immersive, pensée pour…
Communication Skills Practice
Group Activity
Improvisation
Workshop
Participants begin with theatre improvisation exercises to free their body, voice, and creativity. They then create their own texts through performative writing and apply expressive tools —voice, gestures, and presence—to present them publicly in a unique way.
Creative Writing
Dancing / Expressive Movement
Improvisation
Workshop
From Theme to Dream: where every detail paints a story Our themed workshops are immersive artistic experiences that combine creative expression with thoughtful exploration. Each session is lovingly designed around a thoughtfully chosen theme - inviting participants not…
Attentive Work
Creating Visual Art
Creative Activity
Workshop
Creative Writing is more than playing with words on a page. It can be a powerful tool for resilience, clarity, and growth. This session invites participants to use reflective writing to process experiences, reclaim their voice, and foster…
Creative Activity
Creative Writing
Journalling & Reflection
Workshop
Most creative blocks aren't idea problems, they're body problems. When people are tense, distracted, or stuck in their heads, genuine creative thinking becomes almost impossible. Think With Your Whole Body is a hybrid session that removes that friction…
Body Awareness / Interoception
Breathwork
Creative Activity
Workshop
Type: Interactive workshop Ideal duration: 45–90 minutes Description: A practical, energising session that uses simple improvisation-based activities to help professionals think on their feet, respond with greater ease, and become more comfortable speaking in the moment. Designed for…
Active Listening
Communication Skills Practice
Group Activity
Workshop
Imagine a medieval castle. The soldiers in the trenches are heads-down, fighting hard, reacting to what's right in front of them. Meanwhile, someone on the tower has a view of the entire battlefield — and is making entirely…
Cognitive Reframing
Cooperative Problem-Solving
Ideation
Workshop
Participants engage in a structured ritual process designed to facilitate deep transition. The experience integrates storytelling, a contemplative walk in nature, and a symbolic act of surrender to create internal clarity. The session includes: Honoring Seasonal Transitions: Aligning…
Journalling & Reflection
Meditation
Narrative Practice
Clarity
Mindfulness
Recovery
Guided Visualisation, Narrative Journeys, Story Meditations
Journaling & Creative Writing - Clarity, Leadership, Reflection
Nature Immersion & Forest Bathing Experience
Workshop
Description: In this workshop, participants step into both roles — photographer and subject — to explore how we see one another beyond everyday roles at work. With simple prompts and playful guidance, colleagues create portraits of each other,…
Communication Skills Practice
Creating Visual Art
Creative Activity
Workshop
Tiefer Dialog (Engl. Deep Dialogue, inspiriert von David Bohm) ist ein Gesprächsform, die auf Stille, tiefem Zuhören, urteilsfreiem Wahrnehmen und authentischem Sprechen aus dem Augenblick gründet. Sie eignet sich sowohl in Präsenz, ist auch hervorragen für Online-Kommunikation geeignet.…
Active Listening
Communication Skills Practice
Group Activity
Workshop
Unwind! Connect! And Create your own Mosaic Art Pour out your creativity and dive into the captivating world of Mosaic Art with this beginner 4 hours hands-on course in Dusseldorf, Germany! Designed for beginners, curious minds and anyone who’s ever said, “I’m not artistic, but I’ll…
Attentive Work
Creating Visual Art
Creative Activity
Workshop
This workshop guides participants through practical strategies to prioritize tasks, manage time effectively, and optimize personal energy throughout the workday. Attendees learn tools such as goal setting, prioritization frameworks, and mindfulness practices to achieve sustainable productivity and balance.
Communication Skills Practice
Journalling & Reflection
Metacognition Training
Workshop
Reduce mental overload, regain clarity, and increase team efficiency. A practical and refreshing session designed to help teams regain control of their time, priorities, and energy.Participants work through a structured “Reset Framework” combining mental clarity tools and operational…
Active Listening
Attentive Work
Closing Rituals
Workshop
Every participant creates their own art-piece, learns theory and practicall skills, discovers forgotten historical technique of egg tempera which is safe, natural, ecological way of painting that gives exaordinary artistic effects. During my course (4 sessions) we will…
Attentive Work
Creating Visual Art
Group Activity
Workshop
In a fast-paced world where big goals often feel overwhelming, Tiny Habits for Lasting Impact offers a refreshing approach to leadership and entrepreneurial growth. This workshop teaches participants how to create tiny, values-aligned habits that reinforce the person…
Goal Alignment
Journalling & Reflection
Metacognition Training
Workshop
A session where we'll connect with difficult emotions through exercises such as: breathwork, somatic exercises, myofascial release, and meditation. After that, we'll then express them through art by painting and bringing out our little artist.
Workshop
In this workshop I teach you how to connect with your body and soul trought massage therapy. Simple techniques as facial massage, foot massage and abdominal massage will be explained to let you go and experiment the benefits…
Body Awareness / Interoception
Body Scan & Body Awareness
Massage
Workshop
Voyage dans le monde fascinant de l’odorat, animation interactive et quizz mêlant neurosciences et culture Parfum. Balade à travers le système olfactif et les belles matières odorantes de l’orgue du parfumeur. Blind tests et expériences ludiques à la…
Gamification
Group Activity
Scent & Olfactive
Workshop
Méditation guidée et expression créative par le dessin contemplatif pour explorer le silence intérieur et exprimer ses ressentis sans mots.
Creating Visual Art
Creative Activity
Journalling & Reflection
Workshop
We all love a story, and I will re-create a fireside experience by telling traditional tales, playing folk music on the violin and singing ballads. There is audience participation, with participants providing percussion for a song, joining in…
Active Listening
Group Activity
Group Storytelling
Workshop
Your voice is one of the most powerful tools you have and yet it’s often the most underestimated. It’s how we connect, persuade, tell stories and express who we are. And best of all, it’s free. ‘Voices of…
Active Listening
Communication Skills Practice
Group Activity
Workshop
Masterclass Overview: Corporate training often fails not because the content is weak, but because facilitators mistake compliance for engagement. When trainers ignore the emotional and psychological state of the room, they alienate participants and invite resistance. This intensive…
Communication Skills Practice
Feedback / Difficult Conversations
Psychological Safety
Workshop
This workshop will introduce fundamentals of trans and intergenerational trauma from different perspectives: epigenetics and changes due to external factors, psycho-trauma biography, collective trauma and its causes. Each participant will also learn how to recognize transgenerational trauma and…
Empathy Exercises
Group Activity
Journalling & Reflection
Workshop
A lively, brain-friendly session introducing core ideas from Transactional Analysis (TA) — a psychological model pioneered by Eric Berne that helps explain how people communicate and why misunderstandings or “unhelpful patterns” arise in teams. What participants explore: The…
Communication Skills Practice
Empathy Exercises
Group Activity
Workshop
Ma méthode Nous savons tous « ce qu’il faudrait faire » pour être en meilleure santé : mieux manger, mieux dormir, bouger davantage, accueillir ses émotions… Mais l’information seule ne suffit pas : si c’était le cas, tout…
Attentive Work
Breathwork
Communication Skills Practice
Workshop
This immersive, in-person workshop ranges from a half-day to multi-day formats, designed for leaders and teams who want to explore challenges, deepen collaboration, and cultivate meaningful solutions in a safe, open environment. Participants enter a device-free (during the…
Workshop
Step into a world where your sketchbook becomes a storyteller.In these Observational, Travel, and Food Sketching Workshops, you’ll learn to slow down, notice the beauty in everyday moments, and capture them through expressive line and watercolor. Whether it’s…
Creating Visual Art
Creative Activity
Doing Art
Workshop
A fun and interactive chocolate tasting session where participants explore cacao and chocolate from the deep jungles of the Amazon through lush tropical regions of South America, volcanic landscapes of the Caribbean, Africa and South-East Asia. No passport…
Culinary Experience
Group Activity
Mindful Tasting
Workshop
These intensive workshops are designed for people preparing to travel to Italy and who need practical, confident communication in real-life situations. Each session combines: essential Italian for travel and daily survival situations role-plays (airport, hotel, restaurant, transport, emergencies)…
Active Listening
Communication Skills Practice
Group Activity
Workshop
Presentation on Graves drives and how this influences the way people co-operate , communicate and structure their work and/or organization.
Communication Skills Practice
Group Activity
Workshop
In this workshop, professionals will learn and practice the Active Listening method. This method teaches us how to really listen to someone else - without judging, redirecting, or interrupting - and to rephrase and summarize the core of…
Active Listening
Communication Skills Practice
Trust-Building Activity
Workshop
Purpose: To explore the notion of trust and to experience what trust means and looks like. Facing our fears and limiting beliefs… Explore why it’s so critical to relationships and success. The relationship between trusting yourself and trusting…
Challenging Experiences
Group Activity
Journalling & Reflection
Workshop
Trust is not built by chance — it’s built by clarity. In this highly engaging team session, participants identify their “trust gates”: the key moments where collaboration, information, or decisions tend to stall. Together, they map where communication…
Workshop
Overview: Participants embody characters in a game-world inspired by the classic “Prisoner’s Dilemma.” In small groups, they face iterative scenarios where they must choose between cooperation or self-preservation, with outcomes affecting the entire room. Facilitators escalate stakes across…
Communication Skills Practice
Cooperative Problem-Solving
Empathy Exercises
Workshop
Explore the depths of your inner strength and intuition in this uniquely tailored guided visioning experience designed to tap into your subconscious wisdom with courage and clarity. This session uses neuroscience-backed, psychologically-researched visioning techniques to tap into your…
Active Listening
Group Activity
Journalling & Reflection
Workshop
A structured and psychologically informed session that helps participants recognise and work with the internal beliefs that quietly shape performance, communication and decision-making at work. Drawing on principles from NLP, cognitive reframing and behavioural science, the session introduces…
Cognitive Reframing
Communication Skills Practice
Journalling & Reflection
Workshop
Sapevi che la vista di un albero dalla scrivania può ridurre i tempi di recupero dallo stress di oltre il 15%? In questo workshop, esploreremo come trasformare l'ufficio da semplice contenitore a strumento attivo di salute mentale. Lo…
Attention Restoration Theory
Attentive Work
Colors Exposure
Workshop
This experiential session equips participants to recognize and mitigate unconscious biases in hiring and other application review processes. Through interactive exercises and guided reflection based in social psychological research, attendees explore how implicit bias influences cognitive decision-making and…
Workshop
This is not yoga, and certainly not meditation. This is professional performer-grade breathwork - the foundation of vocal power, mental clarity, and physical calm under pressure. In this short, guided session, participants learn the breathing techniques used by…
Body Scan & Body Awareness
Breathwork
Communication Skills Practice
Workshop
What is happening to us when we 'feel' anxious and how do we manage it and move through it so that it does not turn into a chronic state in the body.
Body Scan & Body Awareness
Cognitive Reframing
Communication Skills Practice
Workshop
This is a gentle approach to help male leaders, partners, husbands, brothers and dads, uncles and more support the women in their life who may be challenged by changing hormones.
Communication Skills Practice
Empathy Exercises
Mental Health Literacy
Workshop
Facilitated a semester-long workshop at Sciences Po (Menton) for political studies students, teaching body language, posture, presence, and embodied communication for public speaking, leadership, and professional self-expression.
Body Awareness / Interoception
Communication Skills Practice
Good Posture
Workshop
I am a poet and a writer, but my mission is to help as many people as possible access and grow their inherent creativity. I use my experience as a poet and music industry professional to share the…
Workshop
Get ready to energize your team like never before! Our Improvisation Workshop is a fast-paced, laughter-filled experience where colleagues step out of routine, build trust, and create unforgettable moments together. In this immersive session, your team will explore…
Active Listening
Communication Skills Practice
Group Activity
Workshop
Art unlocks a dynamic pathway for corporate teams to explore new perspectives—a resource often untapped in most businesses. Through thoughtfully designed workshops, employees embark on an integrated journey of personal reflection and collaborative engagement, tailored precisely to their…
Creating Visual Art
Creative Activity
Doing Art
Workshop
What if your decisions, energy, and leadership all became clearer overnight? In this interactive workshop, participants will: Identify their core values and understand how they shape behaviors and choices Explore alignment vs. misalignment and its impact on motivation…
Goal Alignment
Journalling & Reflection
Metacognition Training
Workshop
In this hands-on workshop, I guide participants to rediscover their creative instincts. Using specific artistic techniques, we bypass logical barriers to tap into inner insights, making it ideal for team building and personal growth. This is a text-and-visual…
Creating Visual Art
Creative Activity
Group Activity
