Workshop
Duration: 90-120 minutesGroup size: 6–10 participantsFormat: Guided individual + group reflection Description: A structured, psychologist-led creative session designed to help participants slow down, regulate, and reconnect with their internal state in a fast-paced work environment. This experience combines…
Active Listening
Creating Visual Art
Creative Activity
Workshop
Guided breathwork and stillness practices to quiet the mind and center the body. Mindfulness techniques to bring awareness into everyday moments. Simple meditative tools to release tension and reset focus. Reflections on how a calm mind supports long-term…
Attentive Work
Body Scan & Body Awareness
Breathwork
Workshop
An Inner Workshop creates a sacred pause – a space where we step away from the noise and reconnect with what truly matters. An Inner Workshop helps employees find clarity and empowers leaders to understand what truly drives…
Breathwork
Journalling & Reflection
Meditation
Workshop
A facilitated ideation session inspired by design thinking. Teams work together to generate fresh ideas, unlock new perspectives, and solve problems quickly using structured, interactive methods.
Workshop
A focused, interactive session designed to help participants gain a clear understanding of where they are, what’s driving their current challenges, and what needs to shift to move forward. This is a “live intake-style” experience — but instead…
Active Listening
Cognitive Reframing
Communication Skills Practice
Workshop
Insight & Connection is an interactive workshop using the Points of You® coaching game to spark reflection, creativity, and meaningful dialogue. Designed for individuals or teams, the session provides a structured space to explore perspectives, uncover new insights,…
Active Listening
Communication Skills Practice
Cooperative Problem-Solving
Workshop
We pick a theme, and on that I bring in a two hour workshop and reading talking about literature, texts, perform readings and involve you in getting critical on the texts we bring to the workshop. I set…
Attentive Work
Cooperative Problem-Solving
Creative Writing
Workshop
Your Senses as inspiration: hear, see, smell… Create! 🎨✨ Let your senses guide you and your hands become the channel for creative expression. It’s not about the final artwork, but the joy of making, exploring, and connecting with…
Creating Visual Art
Creative Activity
Group Activity
Workshop
Instinctive Reset™ is a guided mind–body mini-experience designed for professionals navigating busy, high-demand environments. Using corporate-friendly sophrology techniques (breath, body awareness, gentle visualisation), participants are guided out of mental overload and into a grounded state of clarity and…
Body Scan & Body Awareness
Breathwork
Journalling & Reflection
Workshop
We provide a wide range of wellbeing services for Physical, Mental, Emotional and Spiritual Health. We provide various hands on activities for participants to feel better in their own body. They will be guided by the professionals in…
Breathwork
Creative Activity
Group Activity
Workshop
Integrative Wellness Specialist: body, mind, and emotions with over 20 years of experience in individual and group sessions. My experience as a therapist has been built over more than two decades dedicated to the study and practice of…
Balance + Coordination Exercise
Body Awareness / Interoception
Body Scan & Body Awareness
Workshop
Duration: 20–60 minutes Format: Movement-based workshop (mat + standing work, no equipment required but good to have a pair of yoga blocks per participant) This session combines Pilates Matwork principles, functional mobility, and neuromuscular awareness to help professionals…
Attentive Work
Body Awareness / Interoception
Body Scan & Body Awareness
Workshop
A guided, hands-on beading workshop that combines creative expression with mindfulness and reflection. Participants are invited to design and create a simple beaded bracelet or strand while engaging in guided prompts focused on intention, focus, and personal meaning.…
Attentive Work
Creative Activity
Journalling & Reflection
Workshop
Intentional Parenting for Working Parents is a guided, reflective experience designed to support parents in navigating the emotional, mental, and relational demands of parenting alongside professional responsibilities. The session is structured to create clarity and confidence, not judgement…
Communication Skills Practice
Journalling & Reflection
Mental Health Literacy
Workshop
Rhythmical, interactive music games involving movement. This is a fun game that loosens the body and enhances creativity and concentration. It uses a simple and understandable pattern, in which every participant one by one can fill one of…
Workshop
As a musician, educator, and performer based in Spain, I design experiences that help audiences of all ages reconnect with their inner child through song, play, and participation. I offer interactive concerts (solo or as part of a…
Workshop
In today’s global business environment, cultural fluency isn’t a luxury—it’s a necessity. Our intercultural communication and collaboration training helps your teams:
Active Listening
Communication Skills Practice
Cooperative Problem-Solving
Workshop
Intervention au sein d’une entreprise ou collectivité dans le cadre d’un conflit identifié entre deux personnes (binôme). L’intervention suit une méthodologie en deux temps : Séances individuelles avec chaque partie pour permettre l’expression des ressentis et la clarification…
Active Listening
Communication Skills Practice
Empathy Exercises
Workshop
AI is the use of intelligent technologies to analyse data, learn, and make decisions, transforming how work is done across industries. Organisations that don’t prepare for AI risk being left behind in efficiency and innovation. Building AI awareness…
Attentive Work
Communication Skills Practice
Cooperative Problem-Solving
Workshop
Discover gentle, creative ways to reconnect with your body and support your emotional well-being. In this introductory workshop, you’ll explore simple movement, grounding & self-regulating exercises, as well as creative expression techniques designed to reduce stress, enhance self-awareness,…
Body Awareness / Interoception
Body Scan & Body Awareness
Breathwork
Workshop
In today’s organizational environments, communication is often fast, reactive, and outcome-driven—yet many of the most critical challenges leaders face cannot be solved through discussion, debate, and traditional problem-solving alone. This session introduces participants to the transformative practice of…
Active Listening
Communication Skills Practice
Empathy Exercises
Workshop
In this 2-hour session, you'll learn everything you need to be able to hold your first handstand. We'll start by covering the philosophy behind the handstand practice through the yogic perspective, then dive into the Vinyasa Yoga techniques…
Balance + Coordination Exercise
Body Scan & Body Awareness
Challenging Experiences
Workshop
This introductory workshop invites participants to explore the foundations of Strategic Mindfulness, a practical and evidence-based approach to reduce stress, prevent burnout and foster sustainable performance in organizations. Through guided meditation, interactive reflective dialogues about the scientific benefits…
Active Listening
Journalling & Reflection
Meditation
Workshop
This introductory workshop invites participants to explore the foundations of Strategic Mindfulness, a practical and evidence-based approach to reduce stress, prevent burnout and foster sustainable performance in organizations. Through secular guided meditation, interactive reflective dialogues and simple mindfulness…
Active Listening
Attentive Work
Communication Skills Practice
Workshop
Overview Introduction to Team Dynamics is a hands-on session designed to help teams understand how people interact, collaborate, and perform together. Using practical exercises, simulations, and discussion, participants explore key principles of teamwork, uncover hidden strengths, and learn…
Communication Skills Practice
Cooperative Problem-Solving
Feedback / Difficult Conversations
Workshop
A shorten version of an online course that I am currently developing, this workshops blends ancient traditional practices (yoga nidra or psychic sleep) and current sciences (understanding the neurobiology of sleep) and ends up with a long relaxation.…
Body Scan & Body Awareness
Meditation
Muscle Relaxation
Workshop
3 Sessions | 90mins | Practical and applied Session 1: Understanding Trauma in Leadership The impact of stress and trauma on decision-making and teams. Principles of trauma-conscious leadership: safety, trust, empowerment. Session 2: Tools for Conflict & Repair…
Active Listening
Communication Skills Practice
Cooperative Problem-Solving
Workshop
This immersive collage workshop invites participants to explore their inner world through a deeply intuitive and meditative creative process. Using a carefully curated selection of magazines, textures, and visual materials, participants create a personal collage that reflects their…
Creating Visual Art
Creative Activity
Group Creativity
Workshop
Essence of motion: find your flow and reconnect with your body's wisdom through a dynamic meditation of self-discovery Our intuitive dance sessions offer a unique space for deep self-connection, emotional release, and authentic movement. This is more than…
Body Awareness / Interoception
Body Scan & Body Awareness
Dancing / Expressive Movement
Workshop
Overview A practical, interactive session where the team explores how they work together through movement, positioning, and observation. Participants gain insight into team patterns, communication flows, and collaboration challenges — without analysis or conflict. Step-by-Step Session Flow (Actionable)…
Communication Skills Practice
Group Activity
Journalling & Reflection
Workshop
In today’s complex workplace, technical expertise alone is not enough. Truly effective leaders combine IQ (cognitive intelligence), EQ (emotional intelligence), and CQ (cultural intelligence) to inspire, connect, and adapt in diverse environments. This interactive workshop equips participants with…
Communication Skills Practice
Cooperative Problem-Solving
Empathy Exercises
Workshop
We work with a small group to look at a specific personal struggle each participant has with soft skills and behaviours: presentations, leadership presence, interpersonal communication, rapport-building and so on. The ‘prescription’ is one or two quickfire practical…
Active Listening
Communication Skills Practice
Feedback / Difficult Conversations
Workshop
Is This Still the Plan is a reflective and engaging group experience that helps teams check in on their strategic plan in a way that feels human, honest, and surprisingly energizing. Rather than reviewing slides or metrics, participants…
Active Listening
Communication Skills Practice
Cooperative Problem-Solving
Workshop
How does one stay energized and motivated without burning out? How much effort should work require? In this sensory session, participants engage with simple warmth-based exercises that awaken the body’s natural intelligence for regulation. Thermoregulation is a background,…
Attentive Work
Body Awareness / Interoception
Body Scan & Body Awareness
Workshop
A coaching session that will take into reflection to figure out the current priorities and objectives. Also, It is an opportunity to find out where do you stand right now and where you want to be, while thinking…
Communication Skills Practice
Goal Alignment
Group Activity
Workshop
An interactive Italian culinary session exploring professional techniques, seasonal ingredients, and the cultural stories behind Italian food. The experience blends hands-on elements, tasting, and storytelling — offering participants a deeper understanding of Italian cuisine beyond recipes.
Culinary Experience
Making Food
Mindful Tasting
Workshop
Format Interactive (with optional seminar-style version for larger groups) Description A guided Japanese tea experience designed to help teams slow down, reset, and regain focus in a fast-paced work environment. Through a carefully curated five-senses journey, participants engage…
Attentive Work
Breathwork
Mindful Tasting
Workshop
Eine japanische Kulturerfahrung zur Harmonisierung des Geistes und Förderung der Kreativität
Attentive Work
Breathwork
Creating Visual Art
Workshop
Joanna d’Arc weaves voice and cello into a powerful and intimate 45-minute concert. Her music moves between folk, opera, and cinematic soundscapes — blending timeless Celtic and Nordic songs with original compositions inspired by myth and the sea.…
Mindfulness
Music Listening
Playing Instruments
Workshop
Let's create our poetic daily journal and visual boards to make our goals come true (and dreams). A course on how to journal and piece together a visual board to manifest the you and the future you deserve.
Creating Visual Art
Creative Activity
Creative Writing
Workshop
Get grounded, get glowing, and get seriously joyful. 🥳🌻 Happiness isn’t just a fleeting emotion – it’s a deeper state of fulfilment, resilience and inner peace. In this uplifting session, we’ll explore how to understand, nurture and…
Group Activity
Journalling & Reflection
Rituals
Workshop
The session opens with a joyful mirroring movement: in pairs, one person leads gentle, spontaneous movements while the other mirrors—then they switch. Laughter flows naturally as people loosen up and tune into each other. This flows into an…
Breathwork
Dancing / Expressive Movement
Empathy Exercises
Workshop
In questo laboratorio costruiremo un vero e proprio junk journal come diario personale, in cui parole e immagini si intrecciano per raccontare qualcosa di noi.Si parte da un’ispirazione: una frase, un ricordo, un’esperienza vissuta o un’emozione del momento.…
Creating Visual Art
Creative Activity
Creative Writing
Workshop
In questo laboratorio ogni partecipante riceverà un quaderno realizzato a mano da me, pronto per essere trasformato in uno spazio di esplorazione visiva e tattile.Utilizzeremo materiali di recupero come carta, cartone, tessuti, spago, francobolli, etichette, ritagli di riviste…
Creating Visual Art
Creative Activity
Group Creativity
Workshop
Format: Keynote or talk (30–60 min)Overview: A transformative keynote merging storytelling, performing arts, and leadership insights. Based on 15+ years of public speaking and 25 years of stage performance, Ziza explores how principles from music, arts and entrepreneurship…
Communication Skills Practice
Creative Activity
Metaphoric Thinking
Workshop
This 30–60 minute immersive musical experience combines live piano, original compositions, and storytelling to inspire corporate audiences. Themes are conveyed with a blend of humor, depth, and emotional resonance, allowing participants to reflect, pause, or discuss ideas either…
Workshop
Der Workshop beginnt mit bewusster Wahrnehmung vorhandener Geräusche und Klänge. Gegebenenfalls mit Ortswechseln, gerne auch im Freien. Im zweiten Teil machen die Teilnehmer selber Töne, Klänge und Geräusche. Der Schwerpunkt bleibt aber das Lauschen. Abschließend werden Erfahrungen ausgetauscht,…
Active Listening
Group Activity
Improvisation
Workshop
Was ist hier los, wie kann ich mit blockierenden Emotionen und Gedankenspiralen umgehen, was ist der Kern meiner Unruhe oder Konflikte? Wie komme ich da raus und weiter? Ein Kurz-Vortrag zum Miterleben (interaktiven Übungen) über Stressentstehung, Verhaltenspsychologie und…
Cognitive Reframing
Communication Skills Practice
Mental Health Literacy
Workshop
Before we can lead others, manage stress, or build meaningful relationships at work — we need to understand ourselves. This keynote-style session combines Manisha's signature storytelling, live audience interaction, and practical self-discovery tools to help employees and leaders…
Active Listening
Communication Skills Practice
Empathy Exercises
Workshop
Das Büro für unausgesprochene Worte – Teamwork mal anders Manchmal gibt es im Team Gedanken, die irgendwie zwischen Tür und Angel verloren gehen. Oder Gefühle, für die im Alltag ist einfach kein Platz. Genau dafür gibt es dieses…
Creating Visual Art
Creative Activity
Group Activity
Workshop
Sanctuariser son énergie pour restaurer son impact. Dans un environnement de haute intensité, la porosité des limites n'est pas une fatalité organisationnelle, mais une conséquence d'un positionnement intérieur fragile. Cet atelier propose de replacer chaque individu — leader…
Communication Skills Practice
Feedback / Difficult Conversations
Journalling & Reflection
Workshop
Désamorcer l'ego pour restaurer l'impact et la fluidité. Dans les environnements de haute intensité, la confusion entre « ce que je fais » et « ce que je suis » est une source majeure de friction et d'épuisement.…
Cognitive Reframing
Communication Skills Practice
Feedback / Difficult Conversations
Workshop
Le passage de la surcharge cognitive à la clarté souveraine. Cette masterclass immersive est un électrochoc de conscience conçu pour les environnements à haute intensité. L'objectif est de débrancher le mode "réaction" pour restaurer la capacité de discernement…
Active Listening
Attentive Work
Body Scan & Body Awareness
Workshop
Atelier d’impro-théâtre et d’écriture collaborative pour renforcer la cohésion, la confiance collective, et améliorer la prise de parole. Les participants apprennent à mieux se connaître via des jeux de rôle et écrivent une pièce basée sur des situations…
Communication Skills Practice
Creative Writing
Group Activity
Workshop
Atelier collectif mêlant respiration, visualisation et création spontanée (dessin, mots ou formes) à travers des jeux et pratiques variés.
Breathwork
Creating Visual Art
Creative Activity
Workshop
Réconcilier la rigueur de la data et la puissance de l'invisible. Dans un monde saturé d'informations, l'intuition est la forme la plus haute de l'intelligence de synthèse. Cette masterclass enseigne comment utiliser son instinct comme un levier de…
Active Listening
Cooperative Problem-Solving
Rituals
Workshop
Un laboratorio interactivo donde se explora la calidad de las relaciones y la forma en que construimos vínculos conscientes y respetuosos. A través de ejercicios reflexivos, visualización guiada, dinámicas de escucha profunda y micro-interacciones relacionales, se hace visible…
Active Listening
Communication Skills Practice
Empathy Exercises
Workshop
I partecipanti saranno guidati, con poche semplici indicazioni, a creare una ciotola in argilla che simbolicamente accoglie e custodisce. Poi creerranno ciò che li fa stare bene per poi metterli dentro la loro preziosa ciotola.
Attentive Work
Creative Activity
Group Cocreation
Workshop
Apprenez à transformer une image simple en véritable œuvre visuelle. Composer, c'est écrire avec la lumière et les formes. En 90 minutes, nous explorerons les règles essentielles et les astuces créatives de la composition : lignes directrices, équilibre,…
Attentive Work
Colors Exposure
Creating Visual Art
Workshop
Ogni partecipante crea il suo personaggio in argilla, seguendo poche semplici indicazioni. Il neonato personaggio verrà visto, ascoltato e presentato agli altri. Tutti i personaggi vengono messi in scena in uno spazio protetto e i loro creatori li…
Attentive Work
Dancing / Expressive Movement
Empathy Exercises
