Workshop
There are 2 key elements for a High-Performing Team: Connection and Collaboration. Within 2 hours, participants will be shown how team connection and collaboration can be built with some simple techniques. Connect using DISC Participants will be guided…
Communication Skills Practice
Cooperative Problem-Solving
Group Activity
Workshop
This Workshop is designed for professionals working in fast-paced, high-pressure environments who want to maintain strong performance without sacrificing their mental, emotional, and physical well-being. Using applied neuroscience, stress physiology, and practical self-regulation tools, participants learn how pressure…
Attentive Work
Breathwork
Cognitive Reframing
Workshop
Bring your team together for a joyful, high-energy session that blends play, creativity, and connection to celebrate the year’s end. In this hands-on “holiday hackathon,” teams are challenged to invent, build, or perform something festive using simple materials,…
Closing Rituals
Construction/Building Activity
Creative Activity
Workshop
60 to 70 minutes of mindful movement (Yoga) to quiet the "chatter" of the mind, followed by a 20 to 30-minute guided meditation.
Meditation
Mindfulness
Movement Activities
Workshop
I offer yoga classes that integrate physical postures tailored to participants' needs, combined with breathwork exercises and meditative relaxation techniques, promoting harmony between body and mind. Additionally, my team building events incorporate free movement, conscious breathing, body awareness,…
Workshop
I am prayerfully exploring the idea of hosting a Holy Spirit led singing/ voice workshop. (All workshops will be spoken in English) This workshop would be a space to invite God into our voices both spiritually and technically.…
Breathwork
Communication Skills Practice
Public Speaking
Workshop
Honouring Our Little Spirits Duration: (To be determined by conference, typically 60–90 minutes for a workshop) Description: Indigenous youth are not only the future, they are a vital part of our present. This workshop addresses the urgent…
Communication Skills Practice
Empathy Exercises
Journalling & Reflection
Workshop
Along with the different sessions outlined here, there are many other practical aspects of workplace interaction and communication with which we can help, such as: listening skills questioning styles assumptions and behaviours first impressions rapport-building call handling meetings…
Active Listening
Communication Skills Practice
Feedback / Difficult Conversations
Workshop
This art-based workshop combines creativity and emotional awareness to help participants build resilience and manage stress more effectively. Through guided practices, attendees explore their emotions using color, reflection, and expression, transforming abstract feelings into tangible creative outcomes. Each…
Creating Visual Art
Creative Activity
Group Activity
Workshop
Our focus here is on making Presentations memorable as well as effective. We play with various ways of exchanging PowerPoint for the true power of participants’ own physical and vocal presence - in other words, enabling them to…
Workshop
The goal of the workshop is to evaluate the current state of mind and body of the attendees, explore the notion of self-care, and establish a well-being routine towards thriving. The workshop involves elements of somatic and verbal…
Active Listening
Body Scan & Body Awareness
Group Activity
Workshop
The stress of a difficult conversation often brings out default behaviours that can make things even worse. In this session, we work in a master-class style, in which I roleplay a ‘difficult person’ with each participant in turn,…
Communication Skills Practice
Feedback / Difficult Conversations
Negotiation Training
Workshop
Format: Educational Seminar-Concert Description: This session transforms how people experience music. I perform short pieces on guitar and then "deconstruct" them - explaining how rhythm, melody, and harmony work together to evoke specific emotions and tell stories without…
Active Listening
Communication Skills Practice
Ideation
Workshop
What defines a leader, and how is this role evolving? This workshop or conference challenges traditional leadership stereotypes by exploring key spiritual concepts such as control, trust, and listening. We will also review each individual's self-perception as a…
Active Listening
Communication Skills Practice
Creating Visual Art
Workshop
A modern leadership session for managers and team leads navigating uncertainty, change, and increasing human complexity at work. Today’s leadership requires more than control and planning. It requires presence, trust-building, communication, and the ability to lead people through…
Active Listening
Communication Skills Practice
Group Activity
Workshop
AI adoption is no longer a technical question — it is a leadership and organisational design challenge. Many organisations invest in AI tools without fully considering how those systems interact with human judgement, trust, accountability, and collaboration. When…
Active Listening
Communication Skills Practice
Cooperative Problem-Solving
Workshop
Il respiro come strumento di energia, focus e regolazione del sistema nervoso Il respiro è la funzione fisiologica più potente e sottovalutata che abbiamo.Attraverso il breathwork è possibile influenzare direttamente energia, stress, chiarezza mentale e stato emotivo, in…
Body Scan & Body Awareness
Breathwork
Nervous System Regulation Practice
Workshop
Presenza, chiarezza mentale e resilienza per la vita e il lavoro In un mondo caratterizzato da stimoli continui, pressione e iper-connessione, la mindfulness diventa una competenza chiave per migliorare benessere, concentrazione e qualità delle decisioni. Le mie sessioni…
Active Listening
Attentive Work
Body Scan & Body Awareness
Workshop
In this experiential session, participants explore the power of NLP hypnotic language patterns to shift focus from problems to possibilities. Through guided storytelling and interactive practice, they’ll learn how language can create motivation, confidence, and clarity. The session…
Affirmations
Cognitive Reframing
Communication Skills Practice
Workshop
En la sesión se experimentará qué sensaciones nos ofrecen los distintos colores. Será a través de aplicar-los sobre un formato y percibir cómo actúan en cada persona. Posteriormente, en un taller más extenso, se puede analizar qué color…
Workshop
From the art-rock cool of Bowie to the pop-punk charm of Blondie, LIVE COVERAGE is a band that brings the magic of new wave sounds back to life…and into your corporate party where people want to dance and…
Dancing / Expressive Movement
Group Activity
Micro Celebrations
Workshop
This lab transforms idea-generation into a playful, high-output process. Participants move through three stages: Seed Phase – using visual prompts, metaphors, or “what if” questions to spark raw ideas. Mash-Up Phase – ideas are randomly combined into unexpected…
Gamification
Group Cocreation
Group Creativity
Workshop
This workshop combines insights from eating psychology with mindful eating exercises. Participants will explore how thoughts and emotions impact their eating, digestion & metabolism, followed by a hands-on personal assessment & activity (e.g., creating a personalised 'energy plate'…
Workshop
Un viaggio di 4 incontri per rallentare, riscoprire la bellezza dell'essere presenti e migliorare l'abilità di risposta allo stress
Body Scan & Body Awareness
Breathwork
Journalling & Reflection
Workshop
Getting ready for an important online meeting or on camera interview/TV appearance? Whether you handle it with a stylist or not -- it's better to understand and strengthen your image and visual impact. Wardrobe, accessories, hair, make up…
Communication Skills Practice
Public Speaking
Workshop
Drawing on tools from meditation, speculative fiction, and active imagination, scholar and storyteller Ingrid Norton leads participants through guided discussion and reflection to imagine new possibilities for our world and share them with one another.
Workshop
This New concept of visual and sound installation integrates visual projections and a sound journey. The images are projected onto walls, ceilings, depending on the layout of the space. The audience is invited to interact with the installation,…
Body Awareness / Interoception
Creating Visual Art
Creative Activity
Workshop
A 3-hour immersive experience combining nutrition, mindset, stress management, and routine-building. Ideal for seminars or team-building events, this session includes interactive workshops, group activities, and practical tools to foster team cohesion and lasting wellbeing habits.
Group Activity
Journalling & Reflection
Mental Health Literacy
Workshop
Immersive live-drawing sessions enhanced with music and atmosphere, designed to inspire thought-provoking artistic expression and awaken the imagination through technical skill and storytelling. Learn portrait and human anatomy drawing and painting at various levels, using mediums such as…
Workshop
Constantly curious to experience the magic of sound through landscapes the world over, Grand Than is first and foremost inspired by nature as the cradle of his creations. A catalyst for these deep vibrations, he aspires to translate…
Breathwork
Improvisation
Meditation
Workshop
An immersive sound healing session by Claudia Gonzalez, who is a Mexican certified sound therapist, Claudia is a qualified ceremony holder with deep knowledge in holding space, as well as creating holistic wellness rituals. Along with her husband…
Journalling & Reflection
Meditation
Mindfulness
Workshop
Deep listening for relaxation and clarityParticipants are invited to sit or lie down comfortably. The session begins with simple breath awareness and relaxation techniques, then moves into a guided sound meditation using immersive electronic and organic sound textures.…
Body Scan & Body Awareness
Breathwork
Journalling & Reflection
Workshop
“Immersive Sound Reset: A Guided Audio Experience for Focus & Wellbeing” Description: This session is a fully immersive, headphone-based audio experience designed to help participants reset, refocus, and reconnect with their creativity. Participants are seated comfortably in a…
Attentive Work
Body Scan & Body Awareness
Breathwork
Workshop
The Strategic Storytelling Lab is an immersive, theatre-inspired exploration into how story can shape strategy, culture, and connection. Using principles and techniques drawn from theatre-making, this lab helps participants cut through the noise and get to the essence…
Communication Skills Practice
Group Creativity
Group Storytelling
Workshop
An interactive session where participants explore movement and improvisation to unlock creativity and build team bonds. Rooted in my gallery performance experience, this workshop invites everyone to move, connect, and find joy in the moment, no dance experience…
Workshop
Get silly in a relaxed, no pressure environment. Improv can be intimidating, but it doesn't have to be. The session will start with classic ice breakers, short games that get's people out of their brains and into their…
Communication Skills Practice
Group Activity
Humour, Laughter & Comedy
Workshop
A fun and challenging experience : hop on stage, let your imagination loose, and build stories together ! From 60 to 120 (or even 180) minutes in groups from 8 to 20 people, master your apprehension and unlock…
Active Listening
Attentive Work
Communication Skills Practice
Workshop
Apprentissage des règles de l'improvisation théâtrale suivi de jeux de rôle guidés. Ces jeux de rôles peuvent être nourris soit de situation rencontrées au sein de l'entreprise, soit de situations factices. Cette activité peut être utilisée comme une…
Active Listening
Communication Skills Practice
Cooperative Problem-Solving
Workshop
L’improvisation, c’est avant tout le plaisir de co-construire, d’inventer ensemble sans filet. Durant une séance de 1H30 ou 2H, vous êtes amenés à faire des exercices en premier lieu puis des scènes d'improvisation. En plus de vous amusez,…
Active Listening
Communication Skills Practice
Group Activity
Workshop
Step into the world of improvisation theatre, where creativity, spontaneity, and teamwork take center stage. In this playful workshop, you’ll explore the art of saying "Yes, and ...", building stories together, and discovering new sides of yourself through…
Active Listening
Communication Skills Practice
Empathy Exercises
Workshop
Unlock your team’s potential in a workshop that combines the fun of comedy games with the fundamentals of effective communication. Through a series of interactive improvisation exercises, we will build a supportive environment where participants can silence their…
Active Listening
Communication Skills Practice
Group Activity
Workshop
Looking to boost creativity, trust, and teamwork in a playful yet powerful way? This interactive improvisation workshop is designed to help teams connect, communicate, and collaborate more effectively — while having fun along the way. Through practical theatre-based…
Active Listening
Communication Skills Practice
Group Activity
Workshop
guided mix of performance and listening to audio tracks of different traditions of improvisational music.
Improvisation
Music Listening
Music Making
Workshop
What it is: A lively session inspired by the principles of musical improvisation—listening deeply, responding quickly, embracing uncertainty, and finding solutions in the moment. Martin uses accessible musical demonstrations (no talent required!) to show how improvisational thinking…
Active Listening
Cooperative Problem-Solving
Group Activity
Workshop
Transform your challenges into story's, choose the part to play into it. Acting seems to be easy. And here is the point : finding our easiest way of acting and reacting, accepting to be seen and heard for…
Workshop
Diverse teams do not automatically produce better outcomes. Innovation only improves when every voice is genuinely heard, valued, and integrated into decision-making. This session introduces teams to inclusive innovation as a practical working capability, not a values statement.…
Active Listening
Communication Skills Practice
Cooperative Problem-Solving
Workshop
Participants take part in a hands-on creative workshop combining guided techniques with open exploration. The session begins with an introduction to basic tools and materials (such as sketchbooks, markers, watercolour or mixed media). This is followed by a…
Creating Visual Art
Creative Activity
Doing Art
Workshop
A music therapy workshop series invites participants to explore the experience of uncertainty in life, the comfort of predictability, and what it feels like to let go of control, through the lens of indeterminate and chance-based music. Participants…
Active Listening
Creative Activity
Group Activity
Workshop
Professional coaching session on career challenges, be they related to work goals, choices, behaviour or relationships.
Attentive Work
Communication Skills Practice
Feedback / Difficult Conversations
Workshop
Au sein de Beyond Cycling Studio, basé à Lyon, cette séance de cyclisme va bien au-delà d'un simple entraînement cardio : elle est pensée comme une expérience sensorielle complète, mêlant musique, rythme, énergie collective et engagement mental. Guidés…
Body Awareness / Interoception
Challenging Experiences
Group Activity
Workshop
A corporate-friendly, nature-inspired relaxation delivered entirely indoors (office meeting room or gym/yoga studio). We recreate a forest atmosphere through sound, scent, touch and guided imagery—no esoteric elements, accessible clothing. Fragrance-free option available; a seated version is possible if…
Body Scan & Body Awareness
Breathwork
Digital Detox
Workshop
In this creative and interactive session, participants design visionboards to visualize and clarify goals. The workshop can focus on various themes, such as New Year intentions, launching a new project, or team development – envisioning how the team…
Creating Visual Art
Creative Activity
Goal Alignment
Workshop
Le collage intuitif permet de se recentrer et d’entrer en dialogue avec soi-même, de s’exprimer sans passer par le langage, de donner la voix à son enfant intérieur grâce aux formes, aux couleurs, aux images choisies. À travers…
Attentive Work
Creating Visual Art
Creative Activity
Workshop
Le Calligraphe AragoRn Boulanger, vous invite à découvrir la calligraphie dans sa forme et son esprit traditionnel ; un art qui permet de se connecter à soi en retrouvant un équilibre intérieur. Tout en apprenant son histoire et…
Attentive Work
Creating Visual Art
Creative Activity
Workshop
An immersive, sensory-inspired group experience (90–120 minutes) combining gentle prompts, supportive sharing, and creative reflection to guide participants through writing as a deeply therapeutic tool. Participants are invited to: Ground through senses — a brief mindfulness or grounding…
Body Scan & Body Awareness
Creative Activity
Creative Writing
Workshop
A guided transformational coaching experience to help participants reconnect with their inner world, gain clarity, and feel supported in expressing what they’re navigating. Through reflective exercises, mindful inquiry, and a safe, non-judgmental environment, individuals explore what’s beneath their…
Active Listening
Communication Skills Practice
Journalling & Reflection
Workshop
A self-regulation session teaching participants how to transform emotional triggers into conscious responses. Ideal For: Team Leaders, educators, and service professionals
Active Listening
Cognitive Reframing
Communication Skills Practice
Workshop
In your life, you're taught to engineer your career, health, and finances. But you are rarely, if ever, taught to engineer the one thing that is with you your whole life and is the skeleton key to your…
Breathwork
Group Activity
Meditation
Workshop
This workshop equips executives with the mindset of a martial artist: calm under pressure, deeply self-aware, and empathetic in action. Through practical exercises and reflective insights, participants learn to cultivate resilience, sharpen focus, and lead with clarity. The…
Body Awareness / Interoception
Body Scan & Body Awareness
Boxing / Controlled Striking
Workshop
This 30-minute virtual workshop invites participants to reconnect with their bodies through gentle, intuitive movement guided from within. Rather than following structured exercises or external choreography, this session focuses on internal sensation as the starting point for movement.…
Body Awareness / Interoception
Body Scan & Body Awareness
Movement Activities
