Workshop
Le spectacle olfactif CocQuiKolis Une expérience culturelle sensorielle et accessible CocQuiKolis est un spectacle olfactif qui associe récit, poésie, musique et senteurs.L’odorat y est utilisé comme un langage artistique à part entière, venant enrichir l’écoute, stimuler l’imaginaire et renforcer…
Scent & Olfactive
Sensory Experience
Storytelling
Workshop
Atelier de présentation de l'art du vitrail. - Démonstration du montage au plomb et montage au ruban de cuivre - Présentation des outils et des variétés de verres - Explication sur les étapes de création d'un vitrail, de…
Attentive Work
Creating Visual Art
Creative Activity
Workshop
Se reconnecter à soi, pour mieux être au monde Ces expériences immersives proposent un temps de pause, de ralentissement et de retour à l’essentiel, à travers le sens de l’odorat. L’olfactif, directement relié aux émotions et à la…
Active Listening
Attentive Work
Breathwork
Workshop
Would you like a glimpse of the older and wiser you? The one that has already achieved and is all that you wish to be. During this meditation you will be taken on a journey to meet that…
Meditation
Mindfulness
Novelty / Surprises
Workshop
L'expérience débute par une marche attentive en nature dédiée à l'observation : les participants découvrent leur environnement, les plantes, les insectes et les oiseaux, les odeurs, les couleurs, les sons . Durant cette exploration, ils ont appris à…
Culinary Experience
Group Activity
Making Food
Awareness
Connection
Relaxation
Herbalism - Botanical Creations, Tea Blends, Tincture
Mindful Eating & Sensory Tasting
Nature Immersion & Forest Bathing Experience
Workshop
Attendees guided through the discovery of their own voice, with vocalization exercises. Then they are then led to discover a unique voice by singing in a choir. Choir singing is a form of individual and collective artistic expression.
Active Listening
Communication Skills Practice
Group Activity
Workshop
This workshop uses Greek myths of the feminine and masculine to explore timeless archetypes and their influence on identity, leadership, and relationships. Through storytelling, reflection, and creative exercises, delegates uncover the psychological patterns, strengths, and shadow aspects within…
Workshop
This interactive workshop is designed to bring participants out of their shell. Everyone is creative, and there is no such thing as a "creative type". The facilator guides the group through activities using the body, voice, rhythm, sound,…
Workshop
In nature, nothing is wasted. Leaves fall, colours fade, and the matter turns to compost, creating the fertile soils for seeds to sprout from. Cycles of death and renewal are constantly in motion in the natural world. In…
Creative Activity
Group Activity
Group Cocreation
Workshop
Cut through the overwhelm of sustainability, and rediscover the many connections and positive influences you could have. This experience directly addresses feelings of overwhelm through a facilitated, collective exploration of the relevance of sustainability to attendees’ interests or…
Cooperative Problem-Solving
Group Activity
Group Creativity
Workshop
Reconnect to your local, natural spaces, and rediscover new ways of thinking that will benefit your personal and organisational sustainability agendas. An experiences presenting an opportunity to reconnect with your local surroundings, and in doing so rediscover our…
Group Activity
Journalling & Reflection
Nature Immersion
Workshop
Participants will be guided through/introduced to the basics of voice, speech, the organs of speech and effective use of the voice
Communication Skills Practice
Public Speaking
Vocal Training
Workshop
Welcome: Experience the art of seeing and being seen, learn about your facilitator Warm-up: Quick gesture drawings to loosen up and build confidence Demo: Portrait observation techniques and proportions Observation: Drawing phase – really look at the person…
Active Listening
Attentive Work
Creating Visual Art
Workshop
A face yoga session designed to tone and relax the facial muscles, stimulate circulation, and promote a natural glow. Through gentle exercises and mindful movements, participants can relieve tension, enhance facial elasticity, and feel more radiant and refreshed.
Body Scan & Body Awareness
Mindfulness
Muscle Relaxation
Workshop
Description:A thoughtfully facilitated panel and dialogue experience designed to elevate conversation beyond opinion-sharing into collective insight, mutual understanding, and embodied presence. This format positions the facilitator as a neutral yet intentional guide, creating psychological safety while drawing out…
Active Listening
Breathwork
Closing Rituals
Workshop
This session introduces teams to failure sharing as a practical capability, not a cultural slogan. Most organisations have strong mechanisms for celebrating success — awards, recognition, performance metrics — yet very few have structured ways to learn from…
Communication Skills Practice
Group Activity
Ideation
Workshop
A premium wellness experience for the entire family, hosted at your villa, home, or private location (can be outdoors). Includes tailored movement sessions for adults and kids, breathwork, resilience-building games, nutrition education, and personalized strategies to upgrade family…
Breathwork
Gamification
Group Activity
Workshop
What can garments tell about your character? How can you convey charisma via clothing? How can you characters that stand out based on fashion?
Creative Activity
Group Activity
Narrative Practice
Workshop
A transformational speaking experience designed for professionals who want to finally break free from fear, hesitation, and self-doubt when speaking. This private coaching session blends actor-quality speaking skills, high-performance communication coaching, and neuroscience-based emotional regulation techniques to create…
Attentive Work
Body Scan & Body Awareness
Breathwork
Workshop
Active Listening
Communication Skills Practice
Feedback / Difficult Conversations
Workshop
Participants are guided through the steps of Design Thinking and apply them directly to real HR challenges. In small groups, they brainstorm around employee feedback, create quick prototypes of solutions, and share actionable strategies with the group.
Communication Skills Practice
Cooperative Problem-Solving
Group Activity
Workshop
This 90-minute workshop is designed for professionals who want to handle judgment, criticism and feedback with clarity, emotional stability and confidence, without losing their sense of self or professional effectiveness. In today’s work environments, evaluation is constant: meetings,…
Active Listening
Body Scan & Body Awareness
Cognitive Reframing
Workshop
Development / Coaching Interactive 45–60 min New Managers A practical, high-impact session on giving feedback that motivates, builds trust, and sticks THE EXPERIENCE Feedback is the single most powerful tool a manager has — and the one most…
Communication Skills Practice
Feedback / Difficult Conversations
Workshop
In this feedback approach, I focus on peer-to-peer communication rather than traditional top-down or upward feedback. Drawing from methods used in the arts and Nonviolent Communication, this process isn’t about critiquing behavior but about how we talk about…
Workshop
An interactive mini-workshop to help professionals preserve their energy and mental clarity throughout the workday. Participants will discover the mechanisms of fatigue (including glycemic peaks), learn how to structure their day to better manage mental load, and get…
Attentive Work
Body Scan & Body Awareness
Breathwork
Workshop
An engaging workshop that provides concrete keys for eating well at work without frustration or guilt. Learn how to compose balanced meals despite a busy schedule, rediscover pleasure in eating, and understand evening sugar cravings with gentle solutions.…
Culinary Experience
Group Activity
Mindful Eating
Workshop
A participative workshop to help each participant design a realistic, motivating, and sustainable daily routine. Discover the pillars of a balanced lifestyle, learn how to organize yourself without burning out, and leave with a personalized action plan. Includes…
Group Activity
Journalling & Reflection
Values Alignment
Workshop
A reflective and introspective workshop to help participants identify limiting beliefs around food, explore the impact of diets and mental load on the body, and develop a kinder, more sustainable posture towards themselves. Includes guided journaling and group…
Journalling & Reflection
Story Sharing
Workshop
Embrace & Express: Transforming Difficult Emotions Through Art” Discover a New Way to Relate to Your Emotions through this 2-hour immersive workshop where we shift the way we experience “difficult” emotions. Instead of avoiding or resisting them, we’ll…
Body Scan & Body Awareness
Breathwork
Cognitive Reframing
Workshop
We live in a culture that measures everything. Our steps, sleep, heart rate, calories and even moods. These numbers promise insight, yet they often shape our emotions in surprising and subtle ways. In this workshop, we are looking…
Cooperative Problem-Solving
Creative Activity
Gamification
Workshop
This experiential workshop invites participants to gently explore their emotions through embodied movement and creative art-making. Using guided somatic practices, expressive movement, and intuitive art processes, you’ll learn to recognise, name, and safely move through your feelings with…
Body Scan & Body Awareness
Creating Visual Art
Creative Activity
Workshop
Hormonal Health Made Simple and Practical Hormones influence far more than we often realise - from mood and sleep to energy, menstrual cycles, and overall wellbeing. In this interactive workshop, I bring a unique, practitioner-led perspective, combining evidence-based…
Body Awareness / Interoception
Mental Health Literacy
Story Sharing
Workshop
This session focuses on female leadership and is designed specifically for women in professional and leadership roles and entrepreneurs. It explores how understanding internal cycles, cognitive focus and decision-making patterns can support more sustainable performance, clearer priorities and…
Communication Skills Practice
Journalling & Reflection
Metacognition Training
Workshop
Lecture format. We make a trip through time hearing voices of cinema and media stars. You'll discover a profound connection between social context, personality type and manner of speaking.
Active Listening
Public Speaking
Story Sharing
Workshop
Humans are not machines, we are living systems. And living systems respond to conditions. In this interactive 2-hour workshop, participants learn how fermentation works by creating their own ginger culture. Through this biological process, we explore how stress…
Attentive Work
Creative Activity
Group Activity
Workshop
Une expérience immersive et collaborative où le lieu d'entraînement se transforme en une "scène éphémère" où jeux d'enfance et plaisirs cohabitent. Guidés dans un univers interactif, les participants co-créent une performance courte et non verbale, utilisant les agrès…
Body Awareness / Interoception
Creative Activity
Dancing / Expressive Movement
Workshop
Professional photographer offering film photography workshops, shooting, and portrait sessions for professionals, artists, and individuals in Milan and Northern Italy. Specializing in analog photography, with a YouTube channel dedicated to the subject.
Workshop
In this interactive session we explore what it takes to create balance in your work We explore the idea of balancing resources and demands. Participants get the opportunity to explore internal and external demands that can take them…
Cognitive Reframing
Goal Alignment
Group Activity
Workshop
Participants are guided through a breathing and visualization process aimed at centering and empowering the self by finding and moving the energy felt within one’s body. This short workshop can be done seated or standing and involves some…
Body Awareness / Interoception
Breathwork
Meditation
Workshop
Through a variety of easy and insightful coaching techniques, participants will work on a question or challenge of their choice, that they are currently facing in their professional (or personal) life. The exercises and techniques will allow them…
Cognitive Reframing
Communication Skills Practice
Ideation
Workshop
Discover the real art of Parkour—not YouTube stunts, but intelligent, efficient movement that transforms how you navigate your environment and handle physical challenges. Adaptive movement in body and mind to navigate and conquer obstacles in everyday life. In…
Balance + Coordination Exercise
Body Awareness / Interoception
Challenging Experiences
Workshop
A fun and freeing abstract art workshop where there are no mistakes and no expectations. Everyone creates their own masterpiece by tapping into their inner artist and letting creativity rise naturally from within.
Attentive Work
Creating Visual Art
Creative Activity
Workshop
Zoom-sessions, webinars, blogs, interviews, photoshoots... Cameras of any size are a part of our professional life now. Imagine you can work on camera with joy instead of anxiety. You feel good and look good. Tips from a media…
Communication Skills Practice
Public Speaking
Workshop
In a world of remote meetings and fragmented teams, connection has never mattered more. Find Your Voice is an energizing, interactive workshop that helps professionals and leaders communicate with confidence, clarity, and authenticity. Drawing on techniques from acting,…
Active Listening
Communication Skills Practice
Empathy Exercises
Workshop
Led by Ryan Egan, an American singer-songwriter and producer based in Paris, this workshop introduces participants to the art of songwriting as a tool for creative expression, mindfulness, and collaboration. Through rhythm, words, and melody, participants will explore…
Active Listening
Creative Activity
Creative Writing
Workshop
Clarify purpose, align on identity, and reconnect with what makes the team unique. A condensed and inspiring session based on Simon Sinek’s Golden Circle and team identity frameworks.Participants are guided through a step-by-step reflection to articulate their collective…
Goal Alignment
Group Activity
Group Cocreation
Workshop
According to Viktor E. Frankl - the founder of logotherapy - the major need and challenge for modern man and woman is the search for sense in a world of materialism and nihilism. Let us have a look…
Active Listening
Journalling & Reflection
Values Alignment
Workshop
A fast, trauma-aware nervous-system reset designed for workplace settings. Participants are guided to slow down, turn inward, and notice what’s present—sensations, emotions, and tension—so they can shift from stress activation to grounded presence and strengthen psychological safety across…
Active Listening
Attentive Work
Body Scan & Body Awareness
Workshop
Finding Flow is a gently guided group experience that invites participants into a slower, more attentive way of being. Rooted in the principles of SourcePoint Therapy — a form of energy medicine that emphasizes returning to foundational balance…
Workshop
This interactive session helps participants explore practical strategies to balance personal and professional life. Through reflective exercises and group discussions, participants learn how to prioritize tasks, set boundaries, and manage stress effectively. The session provides actionable tools that…
Cognitive Reframing
Communication Skills Practice
Empathy Exercises
Workshop
The voice is a delicate instrument that reflects who we are and how we are. This session equips participants with some swift - and instantly effective - knowhow on breath, pausing and pacing, pitch, tone and colour, articulation,…
Breathwork
Communication Skills Practice
Public Speaking
Workshop
This interactive workshop uses music as an accessible and universal tool to support emotional awareness, self-expression, and connection. Through guided listening, storytelling, and reflective exercises, participants explore how music can help identify emotions, reduce stress, and strengthen communication…
Active Listening
Communication Skills Practice
Journalling & Reflection
Workshop
This 5-session programme offers straightforward, practical tools to improve digestion, boost energy, and support long-term vitality. Attendees learn how small, consistent changes in daily habits can make a big difference in how the body functions and feels.
Mindful Eating
Workshop
Flamenco in Search of Your 'Duende' is an interactive movement and expression experience that taps into your inner power and storytelling. As an internationally recognised experienced artist, educator, Marina Tamayo guides students in the nuances of oneself using…
Body Awareness / Interoception
Dancing / Expressive Movement
Group Activity
Workshop
I am Clara Toledo, event producer and floral designer trained at Madrid Flower School. Through The Green Room, my creative project, I develop immersive floral design workshops and live performances that explore the connection between art, nature, and…
Workshop
A premium wellbeing experience that blends gentle, mobility-focused yoga with the healing frequencies of Tibetan and crystal bowls, gong, and tuning forks. The session begins with a guided yoga flow designed to release tension in the back, neck,…
Body Scan & Body Awareness
Breathwork
Meditation
Workshop
Un atelier accessible à tous, en collectif ou en privé, qui combine yoga (Kundalini, Yin, Gentle Flow, Yoga au bureau) et méditation guidée pour reconnecter corps et esprit. Les séances sont pensées pour apporter équilibre, détente et énergie,…
Body Awareness / Interoception
Body Scan & Body Awareness
Breathwork
Workshop
Opening circle — grounding, consent to movement, and shared intentions. Soft warm‑up — breath, mobility, and somatic activation. Ice‑breaker — playful movement tasks to release tension and build group cohesion. Guided movement exploration (solo + group) — improvisation,…
Body Awareness / Interoception
Body Scan & Body Awareness
Breathwork
Workshop
What you'll learn: Body Awareness and Grounding: Techniques to help reconnect with physical sensations and remain present during stressful situations. Tension Release and Relaxation: Simple movements and self-massage methods to reduce muscle tension, particularly from sitting or working…
Workshop
Based on Pip’s extensive experience as a movement practitioner, both as a soloist with the Royal Ballet and as a yoga teacher, Pip will lead a 90 minute movement session which goes from very simple yoga sequences into…
Body Awareness / Interoception
Body Scan & Body Awareness
Breathwork
