Workshop
Création d’un podcast ou d’une émission interne pour valoriser les voix des collaborateurs. Le groupe apprend à écrire, enregistrer et partager des récits puissants tout en renforçant la communication et la posture relationnelle.
Communication Skills Practice
Group Activity
Psychological Safety
Workshop
Format: Guided drawing and visual mapping What Happens: -Warm-up doodle exercises -Group task: transform a real workplace process or problem into a visual diagram or comic
Workshop
I offer drawing group sessions for children and young people to bond, engage, coach, work through, and accompany everyday personal development, and specific trauma-related healing processes. I also offer activity-based one-to-one sessions to neurodivergent individuals to facilitate everyday…
Workshop
Duration: 60–90 minutesCategory: Creative Introspection and Perceptive Drawing Experience Full Description: An experiential workshop that guides participants on a journey through perception, imagination, and awareness.In a world dominated by external images, Drawing the Invisible offers a reversal of…
Active Listening
Attentive Work
Body Scan & Body Awareness
Workshop
An absorbing and meditative session in which we use simple materials and techniques to create a Dream Catcher - a willow hoop spanned by woven stringwork, decorated with beads and feathers. Sometimes considered a good luck charm! As…
Attentive Work
Creative Activity
Journalling & Reflection
Workshop
Whether you design bridges, circuits, engines, or systems, there's one universal truth in engineering: sometimes, the less we know, the more confident we feel. Welcome to Mt. Stupid, the peak of overconfidence before the long climb toward real…
Communication Skills Practice
Cooperative Problem-Solving
Feedback / Difficult Conversations
Workshop
An energizing and fluid practice designed to awaken the body, improve mobility, and boost focus. Through breath and movement, participants release tension and reconnect with vitality and presence.
Body Awareness / Interoception
Body Scan & Body Awareness
Breathwork
Workshop
Balance is one of the ultimate goals of your yoga practice and your life. While living a balanced life is essential, it has also been proven that good balance may be a predictor of longevity. In this workshop…
Balance + Coordination Exercise
Body Scan & Body Awareness
Breathwork
Workshop
En présentiel ou en ligne Cette séance individuelle permet d’accompagner une personne dans la clarification d’un projet, d’une intention ou d’un objectif professionnel ou personnel.À partir d’une visualisation guidée, on explore la vision souhaitée, puis on identifie les…
Active Listening
Body Awareness / Interoception
Body Scan & Body Awareness
Workshop
Participants begin by selecting a natural object (such as a stone, wood, water, or soil). Through guided intention, intentional breathwork, and silent communion, the experience bridges the gap between the body and the natural environment. The object serves…
Body Scan & Body Awareness
Breathwork
Meditation
Clarity
Connection
Stress Reduction
Nature Immersion & Forest Bathing Experience
Nervous System Literacy & Regulation
Wellness & Resilience
Workshop
What does the land you carry within you look like? This hands-on workshop invites participants to explore that question through painting, collage, and tactile mixed media — using materials such as sand, fabrics, and pigment to build compositions…
Creating Visual Art
Creative Activity
Doing Art
Workshop
Sip of Serenity: the meditative experience for inner peace and connection Eastern tea culture offers a tranquil space where ancient tradition meets mindful presence. Through the gentle art of preparing and sharing tea, you are invited to slow…
Active Listening
Meditation
Mindful Tasting
Workshop
This interactive session explores how everyday food choices influence energy levels, concentration, and mental clarity throughout the workday. Participants gain a clear understanding of common energy drains — such as blood sugar fluctuations, long meetings, stress, and irregular…
Mindful Eating
Taste
Workshop
A lecture-style, interactive session exploring nutrition from a body-centered perspective. Participants learn how to connect with natural hunger and fullness cues, increase awareness around food choices, and approach eating with curiosity and balance rather than rules or restrictions.…
Body Awareness / Interoception
Body Scan & Body Awareness
Journalling & Reflection
Workshop
This session offers a shared, sensory encounter through live music on the viola da gamba — an instrument largely forgotten to time, whose sound can feel both vocal and intimate, and at other moments rich and resonant, almost…
Active Listening
Mindfulness
Music Listening
Workshop
Styles - Crystal Art, Eco Journals, Collage Making, Forest Eyes, Jewellery Making, Macrame, Wall Hangings Through multi-textile art forms, Gemma encourages groups to follow their creative flow states, to explore without expectation and create from a place of…
Creating Visual Art
Creative Activity
Group Cocreation
Workshop
Le dôme fleuri est un monde à part. Un écrin de verre où la nature semble suspendre son souffle, préservée dans son plus bel instant. Lors de cet atelier, les participants sont invités à composer leur propre jardin…
Attentive Work
Creative Activity
Manual Crafting
Workshop
We live in the Age of Communication, we have access to a large amount of information, we are connected to more people than ever, we have advanced technologies that provide great speed and ease of contact, we master…
Active Listening
Communication Skills Practice
Feedback / Difficult Conversations
Workshop
Participants practice strategies to communicate clearly and effectively across digital platforms and cultural contexts. Role-plays and real-life scenarios help improve both verbal and written communication.
Active Listening
Communication Skills Practice
Improvisation
Workshop
This workshop is designed to support leaders and teams in developing effective communication skills and a deeper understanding of different leadership styles. It explores how leadership approaches impact team dynamics, performance, and workplace culture, while providing practical strategies…
Active Listening
Communication Skills Practice
Feedback / Difficult Conversations
Workshop
Introduction to EFT and how it works Guided EFT tapping session Emotional check-in before and after Integration
Workshop
Un taller breve y experiencial diseñado para facilitar la regulación del sistema nervioso y la recuperación de la presencia en contextos de alta exigencia. A través de respiración consciente, movimiento suave y visualización guiada, los participantes aprenden herramientas…
Body Awareness / Interoception
Body Scan & Body Awareness
Breathwork
Workshop
Se guiará a los asistentes a experimentar algunos conceptos básicos del Feng Shui, para así poderlos aplicar en el trabajo y en casa.
Workshop
Exposición de marco teórico con alta participación de la audiencia y breves ejercicios personales. ¿Acaso es el trabajo una serie de tareas repetitivas que debemos ejecutar cada día? ¿Y si ampliamos la mirada y comprendemos qué significa realmente…
Active Listening
Communication Skills Practice
Goal Alignment
Workshop
Elemental Flow is a guided movement and sound experience designed to support physical vitality, emotional balance, and mental clarity. The session combines conscious dance inspired by the natural elements—earth, water, fire, and air—with a closing sound healing segment…
Body Awareness / Interoception
Body Scan & Body Awareness
Dancing / Expressive Movement
Workshop
This workshop offers a gentle, grounding exploration of movement and body-awareness to help you reconnect with yourself from the inside out. Through guided somatic exercises, mindful movement, and embodied reflection, participants learn to listen more deeply to their…
Attentive Work
Body Awareness / Interoception
Body Scan & Body Awareness
Workshop
This immersive, interactive session blends yoga, conscious breathing, guided meditation, and body awareness techniques to help teams and individuals cultivate presence, coherence, and resilience. Designed for corporate wellbeing events, team-building retreats, or internal offsites. Session Flow & What…
Body Awareness / Interoception
Body Scan & Body Awareness
Breathwork
Workshop
This interactive session uses movement-based coordination tasks to improve focus, attention, and mental clarity. Participants are guided through a structured progression of simple yet engaging physical exercises involving rhythm, timing, and multi-limb coordination. These tasks gradually increase in…
Balance + Coordination Exercise
Group Activity
Movement Activities
Workshop
Experience collaborative creative experimentation beyond the limits of language by learning techniques for embodied imagination borrowed from professional choreographic creation processes. Learn simple techniques and somatic practices to activate the senses and discover intentional ways of listening and…
Active Listening
Body Awareness / Interoception
Body Scan & Body Awareness
Workshop
This energising session blends philosophy, play, and embodied practice to reframe how we see business, leadership, and collaboration. Using inspiration from Social Presencing Theatre and the Regenerative Ecosystem Engagement Toolkit, participants explore with their bodies what it feels…
Body Awareness / Interoception
Cooperative Problem-Solving
Dancing / Expressive Movement
Workshop
Experiential · Somatic · Creative · Guided This workshop offers a gentle yet profound entry into Dance/Movement Therapy, guiding participants through an embodied journey toward inner clarity, creativity, and emotional grounding.Through movement, breath, rhythm, and mindful awareness, participants…
Body Awareness / Interoception
Body Scan & Body Awareness
Breathwork
Workshop
What Happens Each session focuses on one or more of the following executive capabilities, depending on the organisation’s context and objectives: Narrative BuildingLeaders work through a structured framework to distil complex strategy into clear, compelling narrative. Participants rehearse…
Active Listening
Body Awareness / Interoception
Breathwork
Workshop
Leadership begins in the body. This immersive workshop introduces Embodied Leadership as a pathway to stronger presence, confidence, and authentic connection.We work on recognising and aligning the three centers of intelligence — head, heart, and hara (gut) —…
Workshop
A workshop focused on non-verbal communication, leadership presence, and embodied confidence for professionals, educators, and students. Ideal for • Leadership teams • Managers & executives • Universities & business schools • Career development programs Methods • Body…
Attentive Work
Body Awareness / Interoception
Body Scan & Body Awareness
Workshop
In today’s fast-paced and high-pressure work environments, leadership often defaults to overthinking, urgency, and emotional reactivity. This workshop invites participants to explore a new paradigm of leadership—one rooted in presence, self-awareness, and somatic intelligence. Drawing from neuroscience, mindfulness,…
Active Listening
Body Scan & Body Awareness
Breathwork
Workshop
Facilitated dance/movement session with guided reflection.
Body Awareness / Interoception
Body Scan & Body Awareness
Dancing / Expressive Movement
Workshop
A dynamic and interactive workshop designed to develop leadership presence and communication. Through body awareness, practical exercises and group interaction, participants explore how posture, breathing and emotional regulation influence leadership and impact. This workshop can be extended into…
Body Awareness / Interoception
Body Scan & Body Awareness
Communication Skills Practice
Workshop
A deep, experiential workshop designed to strengthen trust, presence, and collaboration within your team.Through guided breathwork, embodied movement, and mindful awareness exercises, participants explore how trust and communication show up in the body, learn to recognize group dynamics,…
Active Listening
Body Scan & Body Awareness
Breathwork
Workshop
Keywords: Embodiment of the voice; relaxation; meditation; joy of playing „To free the voice is to free the person“ (Kristin Linklater) Various artistic techniques and methods can be experienced in this course, such as the School of Uncovering…
Body Awareness / Interoception
Body Scan & Body Awareness
Dancing / Expressive Movement
Workshop
Various artistic techniques and methods can be experienced in this course, such as the School of Uncovering the Voice (Rudolf Steiner/Valborg Werbeck-Svärdström), body percussion (as in the world-famous music of the Brazilian group Barbatuques), contact improvisation, as well…
Body Scan & Body Awareness
Dancing / Expressive Movement
Group Singing
Workshop
This workshop introduces a powerful, evidence-based somatic (through the body) approach to nervous system regulation, stress management, and burnout prevention.
Body Scan & Body Awareness
Nervous System Regulation Practice
Workshop
A hands-on group photography workshop that uses the camera as a tool for self-acceptance. Through guided prompts, participants photograph themselves (and/or each other, optional) — not to perform, but to witness. The session gently challenges how we see…
Body Awareness / Interoception
Closing Rituals
Creating Visual Art
Workshop
Guide attendees through the past or recent traumas, followed by a discussion and we will envisage a second one a week or 2 later. A guided session of mindful eye movement rotation to reduce the limited thoughts and…
Mental Health Literacy
Mindfulness
Workshop
An interactive workshop designed to help employees recognise, understand, and respond to their emotions effectively, turning challenges into opportunities for growth. Drawing on the principles of emotional intelligence, acceptance, and resilience psychology, this session teaches practical strategies to…
Active Listening
Communication Skills Practice
Empathy Exercises
Workshop
This interactive session combines neuroscience, emotional intelligence, and practical tools to help participants better understand their emotions and reactions in daily work situations. Participants are guided through how the brain processes stress, emotions, and social interactions, and how…
Communication Skills Practice
Empathy Exercises
Group Activity
Workshop
In this experiential workshop, participants will be guided through the emotional foundations of healthy boundaries and inner confidence — and how these directly influence communication, collaboration, and wellbeing in the workplace. The session begins with a grounding and…
Workshop
"Nothing personal, just business" -- this credo doesn't work for modern leaders who want a profound impact on others. Corporate environment is often associated with lack of emotions. But what if we could "marry" logic and emotions in…
Communication Skills Practice
Empathy Exercises
Public Speaking
Workshop
Using Carl Steiner Emotional Literacy work we start to explore personal power. Power is generally thought of as control, mainly people and money. We emulate powerful people in the belief that in the real world, emotions are best…
Communication Skills Practice
Empathy Exercises
Group Activity
Workshop
This interactive session helps participants better understand their emotions, reactions, and communication patterns in everyday work situations. Instead of focusing on theory, the session creates a practical and reflective space where participants can pause, observe, and become more…
Active Listening
Empathy Exercises
Group Activity
Workshop
Leaders set the emotional tone for their teams. This session equips managers and executives with practical EI tools to inspire, motivate, and communicate with authenticity — even under pressure. Participants Will: Understand how emotional intelligence impacts leadership effectiveness.…
Communication Skills Practice
Empathy Exercises
Feedback / Difficult Conversations
Workshop
Overview:Teams that understand their own and each other’s emotions communicate better, innovate faster, and bounce back stronger. This workshop explores the four key domains of Emotional Intelligence — self-awareness, self-management, social awareness, and relationship management — in a…
Active Listening
Communication Skills Practice
Empathy Exercises
Workshop
This interactive workshop focuses on emotional regulation in demanding professional environments. Rather than theoretical emotional intelligence, the session provides concrete tools to help professionals manage internal pressure, difficult conversations and reactive patterns in real time. Participants will be…
Cognitive Reframing
Communication Skills Practice
Empathy Exercises
Workshop
A 3/4 hour workshop depending on numbers. In person. As a Riders and Elephants Emotional Culture practitioner, I work with leaders to curate an emotional temperature for their team and organisation, starting not from the head and organisational…
Communication Skills Practice
Group Activity
Journalling & Reflection
Workshop
Build emotionally intelligent teams with the RULER model. Emotional Intelligence is essential for navigating relationships, improving decision-making, and creating healthier workplace cultures. Developed at Yale University, the RULER model offers a scientifically grounded framework for strengthening emotional skills in practical, measurable ways.…
Communication Skills Practice
Cooperative Problem-Solving
Empathy Exercises
Workshop
(+ Micro-Regulation for Everyday Life) A science-based and somatically grounded training designed to strengthen participants’ emotional regulation capacity. The workshop explores how emotions are stored, expressed, and soothed through the body, and teaches practical tools to manage stress…
Body Awareness / Interoception
Body Scan & Body Awareness
Breathwork
Workshop
A hands-on, expressive art therapy session that supports participants in identifying and transforming emotional blocks through collage, intuitive drawing, and guided reflection. Using exercises like 'Palette of My Emotions' (technique: emotional identification + mask imagery exploration), participants gain…
Creating Visual Art
Creative Activity
Group Activity
Workshop
Emotional Safety at Work and in Our Communities helps participants foster environments where people feel confident showing up fully. Using guided exercises and reflective discussions, participants identify safe versus unsafe relational dynamics and learn strategies to maintain trust…
Workshop
This experiential workshop focuses on recognizing, managing, and transforming emotions in the workplace. Participants explore techniques for stress management, resilience building, and maintaining emotional balance under pressure. Practical exercises include relaxation strategies, reframing techniques, and peer discussion.
Cognitive Reframing
Communication Skills Practice
Group Activity
Workshop
We read people constantly — their tone, posture, hesitations, silences. But most of us are doing it on autopilot, filtered through assumptions so familiar they're invisible. This session slows that process down. Drawing on cross-cultural ethnographic research and…
Active Listening
Attentive Work
Communication Skills Practice
Workshop
A 5-Hours/Half Day Teaser Masterclass that blends in experiential learning with holistic methodologies and neuroscience-informed practices to create space for participants to ground, release and reconnect. From somatic bodywork and mindful movement & release, to embracing techniques that…
Active Listening
Body Awareness / Interoception
Body Scan & Body Awareness
