Workshop
Workshop Structure (3 hours) 1. Opening & Warm-Up (20 min) Mental and emotional readiness We start by shifting the group into an open, curious state of mind. Includes:– Guided conversation to explore what each participant “brings” today– Light…
Active Listening
Creative Activity
Group Activity
Workshop
Humans are walking and talking stories, some with the ability to craft interesting plots and engaging narratives, and some who prefer factual or sequential narratives. Through the interactive creative story telling workshop, I help you understand narrative building,…
Communication Skills Practice
Creative Activity
Creative Writing
Workshop
This is a workshop addressed to anyone who has a good idea for a business, activity or project and needs a different, creative approach to the strategic planning and implementation of it. It blends theory with practical exercises…
Cooperative Problem-Solving
Creative Activity
Group Activity
Workshop
This creative team-building workshop offers teams a unique opportunity to step out of their daily work routines, connect with colleagues in a new way, and develop creativity and collaboration skills in a relaxed and inspiring environment. Through guided…
Communication Skills Practice
Creative Activity
Dancing / Expressive Movement
Workshop
A team development workshop using creativity and design-inspired activities. Through leadership games, role play, and collaborative challenges, participants strengthen communication, trust, and problem-solving skills in a playful, energizing setting.
Workshop
Artificial intelligence, rapid technological change, shifting markets, and increasing uncertainty are forcing individuals and organisations to rethink how they work, create, adapt, and innovate. Yet creativity is often misunderstood as a talent reserved for artists, designers, or entrepreneurs.…
Cooperative Problem-Solving
Creative Activity
Group Creativity
AI & Future of Work Training
Cognitive Science & Bias Coaching - Thinking Traps, Decision-Making
Limiting Beliefs & Growth Mindset Training
Workshop
A practical creativity session that helps teams think better, solve challenges faster, and unlock fresh perspectives together. When pressure rises, many teams default to old habits. This workshop introduces simple but powerful creative methods that help participants break…
Cooperative Problem-Solving
Creative Activity
Group Cocreation
Workshop
A 60 to 120 minute interactive workshop that uses tools from performance, voice, movement, and silence to activate presence and creative vitality. Participants explore expression through embodied exercises and playful improvisation, working with sound, rhythm, and image rather…
Active Listening
Body Scan & Body Awareness
Creative Activity
Workshop
Trained as an architect and neuroscience-informed lighting designer, I design interactive experiences where science meets creativity. From mindful movement to crafts and sensory explorations, I guide groups in discovering new ways to connect with themselves and others. Blending…
Workshop
Description Participants are guided through a structured creative session using drawing and painting as tools for emotional awareness and stress release. The session begins with a short grounding exercise to help participants disconnect from external distractions. This is…
Attentive Work
Creating Visual Art
Creative Activity
Workshop
A creative reset for the busy mind. Writing is a powerful tool for clarity and innovation, yet we rarely get the chance to use it purely for exploration. This workshop provides the space and structure to do just…
Creative Activity
Creative Writing
Group Creativity
Workshop
Offered as an immersive two-day retreat, this program blends guided, prompt-based writing sessions with space for reflection and connection. Participants explore forms such as poetry, fiction, travel writing, narrative nonfiction, and personal storytelling on the page, unlocking creativity…
Creative Activity
Creative Writing
Group Activity
Workshop
Workshops are often themed. Examples of themes: empowering leadership, soul exploration, mindful words, women's empowerment, talking climate. Sometimes I assign an optional reading to help inspire participants. Workshops begin with a writing prompt or visual cue often tied…
Active Listening
Communication Skills Practice
Creative Activity
Workshop
These workshops are designed for people who want to develop confidence and clarity in writing through creativity, storytelling, and structured expression. The focus is not only on grammar or correctness, but on finding your voice, organizing ideas, and…
Creative Activity
Creative Writing
Group Activity
Workshop
My workshops offer a hands-on, immersive experience designed to inspire creativity, foster wellbeing, and encourage self-expression. Participants explore a variety of artistic techniques, from painting and drawing to mixed media and live art exercises, guided by practical instruction…
Communication Skills Practice
Creating Visual Art
Creative Activity
Workshop
This workshop combines creative exercises, mindfulness, and psychological strategies to boost mental well-being, creativity, and personal growth. Participants learn to apply these practices to daily life and work, fostering innovation and reducing stress.
Cognitive Reframing
Creative Activity
Ideation
Workshop
A creativity-centered workshop showing how touching one’s creative capacity enhances authenticity, problem-solving, and innovation at work. Creativity is explored not as an artistic skill, but as a somatic state of openness. Participants Will Learn The link between creativity…
Body Awareness / Interoception
Cooperative Problem-Solving
Creative Activity
Workshop
Participants are introduced to the fundamentals of visual thinking and creative problem-solving through simple drawing-based exercises. The session starts with quick warm-up activities to break the fear of drawing and encourage spontaneous thinking. Attendees are then guided through…
Attentive Work
Communication Skills Practice
Cooperative Problem-Solving
Workshop
Boosting creativity sessions through painting and doodling, 60 to 90 minutes sessions.
Creating Visual Art
Creative Activity
Doing Art
Workshop
90–120 minute group session with a mix of theory and practical exercises to understand how creativity works.
Creative Activity
Group Creativity
Ideation
Workshop
We are more creative than we realize and can show it in daily life by challenging our beliefs, letting go of rigid habits. We shouldn't overlook the importance of play in life. Enjoyment and laughter are neccesary—let them…
Creating Visual Art
Creative Activity
Group Activity
Workshop
1. JOUEZ: DÉGUSTATION SOUS FORME D'ÉNIGME Devenez les héros d'un jeu scénarisé où vous dégusterez les yeux bandés spiritueux, liqueurs (avec ou sans alcool) et autres arômes pour définir votre profil olfactif-gustatif. 2. CRÉEZ : APPRENEZ LES BASES…
Gamification
Group Activity
Group Cocreation
Workshop
This 50min. Session is a mix of embodiment exercises and emotional exploration through the paper... As we allow the words to come out and write them down, we can observe parts of ourselves that might have been hidden…
Body Awareness / Interoception
Creative Activity
Creative Writing
Workshop
Duration: 60–90 minutesGroup Size: Up to 25 participantsFormat: Interactive workshop Description: In fast-paced workplaces, it’s easy to jump to conclusions or make decisions on autopilot. This session helps participants slow down their thinking, question assumptions, and make…
Workshop
This cross-cultural coaching session focuses on Turkish culture and American culture, addressing cultural norms, business culture, and daily living through a reflective and coaching-based approach. Rather than delivering culture as fixed knowledge, the session invites participants to explore…
Communication Skills Practice
Empathy Exercises
Journalling & Reflection
Workshop
An interactive and engaging session where participants explore how culture shapes communication styles, behaviours, and workplace expectations. Participants are guided through key concepts of cross-cultural communication, followed by practical activities and reflection exercises. These include identifying communication differences,…
Communication Skills Practice
Cooperative Problem-Solving
Empathy Exercises
Workshop
A facilitated group session that moves beyond generic cultural awareness training to examine the actual structural patterns — values, assumptions, and social norms — that shape how people from different backgrounds communicate, make decisions, and collaborate. Led by…
Communication Skills Practice
Cooperative Problem-Solving
Empathy Exercises
Workshop
Service Boutique & Interactive corporate learning & coaching workshop Designed for organizations investing in employee wellbeing, retention and leadership maturity (ages 40–60). Purpose of the Workshop To offer midlife professionals a structured yet human space to understand what they are…
Active Listening
Cognitive Reframing
Journalling & Reflection
Workshop
Le Seuil is an immersive coaching experience designed for individuals going through a period of transition — reorganization, role change, merger, rapid growth, or simply a need to refocus. Through a structured, step-by-step approach, participants explore their current…
Creative Writing
Journalling & Reflection
Meditation
Workshop
A calming crystal bowl sound bath enhanced with gentle vocal toning to soothe the mind, relax the body, and reduce emotional overload. The pure tones of quartz bowls combined with soft voice frequencies promote inner stillness and help…
Meditation
Mindfulness
Music Listening
Workshop
In this workshop, participants explore the neuroscience of breath and its impact on the nervous system, mental clarity, and overall wellbeing. Through guided breathing and movement practices, they directly experience how different techniques can shift their nervous state,…
Workshop
This interactive session blends mindfulness, creativity, and self-compassion to support stress reduction, focus, and emotional wellbeing in the workplace. Participants are guided through grounding practices and expressive art-based exercises designed to enhance clarity, calm, and connection — both…
Active Listening
Breathwork
Communication Skills Practice
Workshop
Attendees will explore how dynamic movement, Kundalini Yoga exercises, and conscious breathwork can unlock energy, vitality, and focus. Through guided practices, they will experience practical tools to release stress, restore balance, and connect with the place within where…
Body Scan & Body Awareness
Breathwork
Movement Activities
Workshop
What it is An interactive workshop that leverages your experience living and working across five continents. This session teaches professionals how to navigate subtle cultural cues in global business, from communication styles and meeting etiquette to building genuine…
Active Listening
Communication Skills Practice
Cooperative Problem-Solving
Workshop
Cultural intelligence is not about knowing facts about other cultures; it’s about awareness, flexibility, and relational intelligence. This session offers a practical, human-centered approach to cultural intelligence, focusing on how participants show up, interpret behavior, and respond under…
Active Listening
Communication Skills Practice
Cooperative Problem-Solving
Workshop
In this session, we will explore the concept of leadership through the lens of four distinct cultures: Chinese, Persian, German, and Italian. By tracing the etymology of the word “leadership” in each language, we will uncover how historical…
Communication Skills Practice
Group Activity
Workshop
An experiential workshop connecting strategy to lived company culture. Participants uncover the invisible cultural narratives driving their performance and learn to reshape them through shared purpose and accountability. Combining design thinking and Anne’s Poets and Dreamers methodology, the…
Workshop
We educate our clients on the origins and importance of niche Indian dance styles, which do not appear in mainstream media that often, in our community and perform several pieces for them. The styles we show are extensive,…
Workshop
What it is: An entertaining, Irish‑flavoured session blending humour, cultural insight, and reflective storytelling. Martin explores how the arts help us see challenges through new lenses, stay resilient, and keep a sense of humour—especially in demanding corporate environments.…
Active Listening
Cognitive Reframing
Creative Activity
Workshop
What it is Participants will learn how to build a compelling brand narrative and translate it into a cohesive visual identity, just as you have for major brands and indie companies. Activities The Brand Archetype Symphony –…
Group Creativity
Public Speaking
Storytelling
Workshop
Enjoy a session filled with imagination, creativity, and self-discovery! Participants will engage in a restorative blend of mindfulness, writing, and art. Intuitive collage, also called SoulCollage®, is a powerful process where participants are gently directed through the playful…
Workshop
One-of-a-kind celebration & Shared memories of co-creation Gather your friends, family, or colleagues for a heartfelt art experience designed to bring you even closer, spark your joy, and create lasting memories. Our customized private parties are more than…
Creating Visual Art
Creative Activity
Group Activity
Workshop
A high-impact, interactive session designed to help professionals break out of overthinking, cut through mental clutter, and move into clear, confident action. In fast-paced work environments, it’s easy to get stuck in loops of analysis, second-guessing, and delayed…
Cognitive Reframing
Communication Skills Practice
Cooperative Problem-Solving
Workshop
This workshop introduces participants to camera-less photography through sun printing or lumen prints, where they create unique handmade images connecting art with nature and experimentation. Mont Carver is a Mexican audiovisual artist, photographer, and writer based in Madrid,…
Workshop
The menstrual cycle is a powerful rhythm that influences energy, focus, creativity, and emotional well-being. Yet in most workplaces, cycles remain shrouded in stigma, secrecy, or misunderstanding. This disconnect often leads to reduced productivity, burnout, and missed opportunities…
Communication Skills Practice
Empathy Exercises
Group Activity
Workshop
Dance performance for events (upon request), creation of movement and improvisation workshops or yoga sessions that can improve team building and expand creativity of attendees.
Workshop
Un taller de 3 horas máximo, depende de si la empresa puede esas horas. Pero puede ser de hora y media o 2h. Es algo que puedo adaptar. Pero principalmente son 3 horas. Es un taller que también…
Active Listening
Body Awareness / Interoception
Body Scan & Body Awareness
Workshop
Stress Management Through Movement This interactive workshop is designed to help employees release tension, recharge, and reconnect with themselves in the middle of a busy workday. Using simple, accessible movement activities and group exercises, participants will explore ways…
Active Listening
Body Scan & Body Awareness
Creating Visual Art
Workshop
I offer Bollywood dance sessions which combine fitness, fun and nuanced expressions. These can be of multiple formats: Fitness: With a warm up to start and cool down to end, we dance to high energy Bollywood music for…
Body Awareness / Interoception
Creative Activity
Dancing / Expressive Movement
Workshop
In this session, couples are guided through movement and dance exercises that encourage connection, exploration and non-verbal communication. No previous dance experience is required. The couple is guided so that the dance serves as a mirror of their…
Workshop
Dancing Web is a 60 minute dance team building activity where you will connect with peers through a variety of social dances. Come have fun, release stress, practice your best moves and build a dancing web with your…
Body Awareness / Interoception
Body Scan & Body Awareness
Dancing / Expressive Movement
Workshop
Accessing dance through a movement we all possess and have practiced endlessly, this session invites participants through a series of exercises using our signatures as base material. We contort and expand our signatures and come together in a…
Body Awareness / Interoception
Creative Activity
Dancing / Expressive Movement
Workshop
Les participants découvrent l’univers et les matières premières de la parfumerie et s’immergent dans le métier du parfumeur avec le challenge de formuler une senteur harmonieuse de type Cologne moderne/Eau Fraîche, en groupes. Une quinzaine de matières premières…
Challenging Experiences
Creative Activity
Group Activity
Workshop
Les ateliers "Danse & Bien-Être", sont un espace et un temps pour développer sa conscience corporelle et s'initier aux mouvements dansés et intuitifs, dans une ambiance de détente, de relâchement des tensions et de la libération des émotions.
Body Scan & Body Awareness
Dancing / Expressive Movement
Group Activity
Workshop
Dans cet atelier, les participants apprennent à mobiliser différentes parties du corps de manière indépendante. L'approche utilise le dos, le bassin et le buste pour créer un équilibre entre rigueur rythmique et fluidité gracieuse. L'accent est mis sur…
Body Awareness / Interoception
Dancing / Expressive Movement
Movement & Embodiment
Balance
Emotional Intelligence
Presence
Dance, Choreography, Movement Arts & Body Expression
Mindfulness Martial Arts: Aikido, Tai Chi,Qigong
Somatic Movement & Body-Based Wellbeing
Workshop
in this interactive workshop I introduce the participants to 7 basic principles of theatrical improvisation, explaining along the way, how an 'improvisational' somewhat playful attitude is highly beneficial in a professional context as well as in personal life.…
Workshop
Expect a grounded, science-backed experience designed to help your team understand their stress response and learn how to shift it on demand. We begin with a simple introduction to the nervous system, outlining how breath directly influences heart…
Active Listening
Body Scan & Body Awareness
Breathwork
Workshop
A luxury, full-spectrum wellness experience blending performance training, mindset elevation, and lifestyle recalibration—delivered inhouse or outdoors. You’ll experience guided movement, mobility, and strength work tailored to your goals; immersive breathwork and mental clarity techniques; cold exposure (optional); deep…
Body Awareness / Interoception
Body Scan & Body Awareness
Breathwork
Workshop
Most of us are fluent in self-criticism. This workshop practices the opposite. Rooted in a years-long personal project — over 80 love letters written to strangers — this session invites participants to turn that same tenderness toward themselves.…
Creative Activity
Creative Writing
Empathy Exercises
Workshop
Participants are guided through an experiential process to address avoided decisions: 1. Framing: A short welcome and invitation to listen differently. 2. Sensing: Testing three signature scents with a guided body scan to reveal which scent supports the…
Body Awareness / Interoception
Body Scan & Body Awareness
Closing Rituals
Clarity
Courage
Decision-Making
Aromatherapy, Scent & Essential Oils Experience
Coaching, Leadership & Development
Experiential Discovery & Mindset
