Culture Vitale
Explore published workshops and their public pages.
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90–120 minute group session with a mix of theory and practical exercises to understand how creativity works.
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We are more creative than we realize and can show it in daily life by challenging our beliefs, letting go of rigid habits. We shouldn't overlook the importance of play in life. Enjoyment and laughter are neccesary—let them…
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1. JOUEZ: DÉGUSTATION SOUS FORME D'ÉNIGME Devenez les héros d'un jeu scénarisé où vous dégusterez les yeux bandés spiritueux, liqueurs (avec ou sans alcool) et autres arômes pour définir votre profil olfactif-gustatif. 2. CRÉEZ : APPRENEZ LES BASES…
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This 50min. Session is a mix of embodiment exercises and emotional exploration through the paper... As we allow the words to come out and write them down, we can observe parts of ourselves that might have been hidden…
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Duration: 60–90 minutesGroup Size: Up to 25 participantsFormat: Interactive workshop Description: In fast-paced workplaces, it’s easy to jump to conclusions or make decisions on autopilot. This session helps participants slow down their thinking, question assumptions, and make…
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This cross-cultural coaching session focuses on Turkish culture and American culture, addressing cultural norms, business culture, and daily living through a reflective and coaching-based approach. Rather than delivering culture as fixed knowledge, the session invites participants to explore…
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An interactive and engaging session where participants explore how culture shapes communication styles, behaviours, and workplace expectations. Participants are guided through key concepts of cross-cultural communication, followed by practical activities and reflection exercises. These include identifying communication differences,…
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A facilitated group session that moves beyond generic cultural awareness training to examine the actual structural patterns — values, assumptions, and social norms — that shape how people from different backgrounds communicate, make decisions, and collaborate. Led by…
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Service Boutique & Interactive corporate learning & coaching workshop Designed for organizations investing in employee wellbeing, retention and leadership maturity (ages 40–60). Purpose of the Workshop To offer midlife professionals a structured yet human space to understand what they are…
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Le Seuil is an immersive coaching experience designed for individuals going through a period of transition — reorganization, role change, merger, rapid growth, or simply a need to refocus. Through a structured, step-by-step approach, participants explore their current…
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A calming crystal bowl sound bath enhanced with gentle vocal toning to soothe the mind, relax the body, and reduce emotional overload. The pure tones of quartz bowls combined with soft voice frequencies promote inner stillness and help…
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In this workshop, participants explore the neuroscience of breath and its impact on the nervous system, mental clarity, and overall wellbeing. Through guided breathing and movement practices, they directly experience how different techniques can shift their nervous state,…
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This interactive session blends mindfulness, creativity, and self-compassion to support stress reduction, focus, and emotional wellbeing in the workplace. Participants are guided through grounding practices and expressive art-based exercises designed to enhance clarity, calm, and connection — both…
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Attendees will explore how dynamic movement, Kundalini Yoga exercises, and conscious breathwork can unlock energy, vitality, and focus. Through guided practices, they will experience practical tools to release stress, restore balance, and connect with the place within where…
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What it is An interactive workshop that leverages your experience living and working across five continents. This session teaches professionals how to navigate subtle cultural cues in global business, from communication styles and meeting etiquette to building genuine…
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Cultural intelligence is not about knowing facts about other cultures; it’s about awareness, flexibility, and relational intelligence. This session offers a practical, human-centered approach to cultural intelligence, focusing on how participants show up, interpret behavior, and respond under…
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In this session, we will explore the concept of leadership through the lens of four distinct cultures: Chinese, Persian, German, and Italian. By tracing the etymology of the word “leadership” in each language, we will uncover how historical…
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An experiential workshop connecting strategy to lived company culture. Participants uncover the invisible cultural narratives driving their performance and learn to reshape them through shared purpose and accountability. Combining design thinking and Anne’s Poets and Dreamers methodology, the…
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We educate our clients on the origins and importance of niche Indian dance styles, which do not appear in mainstream media that often, in our community and perform several pieces for them. The styles we show are extensive,…
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What it is: An entertaining, Irish‑flavoured session blending humour, cultural insight, and reflective storytelling. Martin explores how the arts help us see challenges through new lenses, stay resilient, and keep a sense of humour—especially in demanding corporate environments.…
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What it is Participants will learn how to build a compelling brand narrative and translate it into a cohesive visual identity, just as you have for major brands and indie companies. Activities The Brand Archetype Symphony –…
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Enjoy a session filled with imagination, creativity, and self-discovery! Participants will engage in a restorative blend of mindfulness, writing, and art. Intuitive collage, also called SoulCollage®, is a powerful process where participants are gently directed through the playful…
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One-of-a-kind celebration & Shared memories of co-creation Gather your friends, family, or colleagues for a heartfelt art experience designed to bring you even closer, spark your joy, and create lasting memories. Our customized private parties are more than…
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A high-impact, interactive session designed to help professionals break out of overthinking, cut through mental clutter, and move into clear, confident action. In fast-paced work environments, it’s easy to get stuck in loops of analysis, second-guessing, and delayed…
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This workshop introduces participants to camera-less photography through sun printing or lumen prints, where they create unique handmade images connecting art with nature and experimentation. Mont Carver is a Mexican audiovisual artist, photographer, and writer based in Madrid,…
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The menstrual cycle is a powerful rhythm that influences energy, focus, creativity, and emotional well-being. Yet in most workplaces, cycles remain shrouded in stigma, secrecy, or misunderstanding. This disconnect often leads to reduced productivity, burnout, and missed opportunities…
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Dance performance for events (upon request), creation of movement and improvisation workshops or yoga sessions that can improve team building and expand creativity of attendees.
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Un taller de 3 horas máximo, depende de si la empresa puede esas horas. Pero puede ser de hora y media o 2h. Es algo que puedo adaptar. Pero principalmente son 3 horas. Es un taller que también…
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Stress Management Through Movement This interactive workshop is designed to help employees release tension, recharge, and reconnect with themselves in the middle of a busy workday. Using simple, accessible movement activities and group exercises, participants will explore ways…
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I offer Bollywood dance sessions which combine fitness, fun and nuanced expressions. These can be of multiple formats: Fitness: With a warm up to start and cool down to end, we dance to high energy Bollywood music for…
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Dancing Web is a 60 minute dance team building activity where you will connect with peers through a variety of social dances. Come have fun, release stress, practice your best moves and build a dancing web with your…
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Accessing dance through a movement we all possess and have practiced endlessly, this session invites participants through a series of exercises using our signatures as base material. We contort and expand our signatures and come together in a…
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Les participants découvrent l’univers et les matières premières de la parfumerie et s’immergent dans le métier du parfumeur avec le challenge de formuler une senteur harmonieuse de type Cologne moderne/Eau Fraîche, en groupes. Une quinzaine de matières premières…
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Les ateliers "Danse & Bien-Être", sont un espace et un temps pour développer sa conscience corporelle et s'initier aux mouvements dansés et intuitifs, dans une ambiance de détente, de relâchement des tensions et de la libération des émotions.
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in this interactive workshop I introduce the participants to 7 basic principles of theatrical improvisation, explaining along the way, how an 'improvisational' somewhat playful attitude is highly beneficial in a professional context as well as in personal life.…
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Expect a grounded, science-backed experience designed to help your team understand their stress response and learn how to shift it on demand. We begin with a simple introduction to the nervous system, outlining how breath directly influences heart…
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A luxury, full-spectrum wellness experience blending performance training, mindset elevation, and lifestyle recalibration—delivered inhouse or outdoors. You’ll experience guided movement, mobility, and strength work tailored to your goals; immersive breathwork and mental clarity techniques; cold exposure (optional); deep…
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Participants are guided through an experiential process to address avoided decisions: 1. Framing: A short welcome and invitation to listen differently. 2. Sensing: Testing three signature scents with a guided body scan to reveal which scent supports the…
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Decision Dynamics is a fast, interactive and highly practical group experience that helps teams understand how they make decisions - and how to make them better. Through guided scenarios, structured prompts and facilitated dialogue, participants quickly uncover patterns,…
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Coaching support for leaders and managers facing intense change, overload, or constant pressure—helping them remain effective, credible, and human without exhausting themselves or their teams. What I offer concretely Identification of personal and systemic stress drivers Energy and…
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Format: Interactive workshop – adaptable from 25 to 90 minutes Objective & Benefits:This session helps participants understand why decision-making often feels stressful or blocked, and how fear of “making the wrong choice” impacts performance, confidence and momentum. Participants…
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Why do we sometimes “miss” each other—even with the best intentions? This dynamic session introduces the Process Communication Model (PCM) to: Discover different personality types and communication styles Understand stress behaviors and how to respond effectively Adapt your…
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Ayurvedic Health & Healing Collection - Corporate Conferences Format: 120-minute live experience (onsite or online) Purpose: Reconnect body, mind, and purpose through timeless wisdom — reinterpreted for modern life and work.
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Ayurvedic Health & Healing Collection - Corporate Conferences Format: 120-minute live experience (onsite or online) Purpose: Reconnect body, mind, and purpose through timeless wisdom — reinterpreted for modern life and work.
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A fast-paced diagnostic using DISC to improve communication & team cohesion. In this short and dynamic workshop, participants discover the essential principles of the DISC behavioural model and apply it immediately to their own team dynamics. The session…
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Workshop Overview: Emotional Intelligence (EI) is frequently misrepresented as a soft skill or an abstract concept. In reality, it is a measurable cognitive and behavioral discipline. This 3-hour intensive masterclass cuts through the fluff to examine how emotional…
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This interactive session provides participants with a clear and practical framework for understanding food labels and ingredient lists, transforming what is often perceived as complex or confusing information into a simple, usable decision-making tool. Rather than relying on…
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A unique meditation and mindfulness session taught by a 9x national freediving champion. Participants learn techniques for cultivating deep focus, mental clarity, and calm presence under pressure—skills honed through years of training in extreme underwater conditions where breath…
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A guided relaxation and listening experience that uses natural soundscapes and traditional Andean instruments to support deep rest, mental clarity, and stress reduction. Participants are invited into a calm, structured listening environment where sound becomes a tool for…
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A unique collective experience inspired by Pauline Oliveros’ Deep Listening practice. Combining mindful sound awareness, silence, and light improvisation, participants rediscover their creative pulse — listening to the body, the environment, and each other. Optionally, the session may…
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This workshop invites leaders to develop deep listening as a core leadership capability—one that strengthens trust, clarity, and meaningful connection in professional relationships. Participants experience how true listening goes beyond hearing words; it requires presence, curiosity, and the…
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A 75-minute immersive session designed to help participants recover from cognitive fatigue and prevent burnout. Participants will be guided through a progressive body scan, deep relaxation techniques, and visualization exercises to restore mental energy. The session focuses on…
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When was the last time you truly switched off? Deep Recharge is a restorative group session using hypnosis-based relaxation techniques, designed for professionals who struggle to mentally disconnect from work. Through a slow, gentle guided journey, participants are…
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This session is inspired by gentle somatic practices (Zapchen Somatics) and invites participants to experience a different way of resetting. Through small movements, breath, voice and subtle awareness, the body is given space to release tension and reorganize…
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A 90 min workshop focused on releasing stress, calming the nervous system (self-regulation & co-regulation) and reconnecting with the body through gentle yoga, breathwork and guided relaxation.
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A deeply restorative experience combining slow, floor-based yin yoga with therapeutic sound healing. Participants are guided through longer-held postures supported by breath and sound, helping to release tension, calm the nervous system, and restore balance.
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A deeply restorative group experience focused on conscious rest. Participants are guided into a state of physical and mental relaxation through structured body awareness and visualization. Activities include: Gentle preparation movements Guided relaxation (yogic rest inspired) Sensory awareness…
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Half-day to multi-day formats, in nature or off-site Fully curated regenerative offsites that blend nature connection, group process work, embodied leadership, and creative play. Tailored to help teams (re)align with their values, navigate change, and build regenerative cultures…
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How well do you know each other as you work together day-to-day? Can you finish each other's sentences, or pick up from where your colleague left off? Do you have each other's back or feel like you can…
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Discover the transformative power of understanding and reshaping your interpersonal dynamics in a brief yet powerful research-backed experience. This dynamic session explores and reshapes your interpersonal interactions through the powerful concepts of moving from the Drama Triangle to…