Workshop
Decision Dynamics is a fast, interactive and highly practical group experience that helps teams understand how they make decisions - and how to make them better. Through guided scenarios, structured prompts and facilitated dialogue, participants quickly uncover patterns,…
Attentive Work
Communication Skills Practice
Cooperative Problem-Solving
Workshop
Coaching support for leaders and managers facing intense change, overload, or constant pressure—helping them remain effective, credible, and human without exhausting themselves or their teams. What I offer concretely Identification of personal and systemic stress drivers Energy and…
Active Listening
Cognitive Reframing
Communication Skills Practice
Workshop
Format: Interactive workshop – adaptable from 25 to 90 minutes Objective & Benefits:This session helps participants understand why decision-making often feels stressful or blocked, and how fear of “making the wrong choice” impacts performance, confidence and momentum. Participants…
Cognitive Reframing
Communication Skills Practice
Journalling & Reflection
Workshop
Why do we sometimes “miss” each other—even with the best intentions? This dynamic session introduces the Process Communication Model (PCM) to: Discover different personality types and communication styles Understand stress behaviors and how to respond effectively Adapt your…
Active Listening
Communication Skills Practice
Empathy Exercises
Workshop
Ayurvedic Health & Healing Collection - Corporate Conferences Format: 120-minute live experience (onsite or online) Purpose: Reconnect body, mind, and purpose through timeless wisdom — reinterpreted for modern life and work.
Workshop
Ayurvedic Health & Healing Collection - Corporate Conferences Format: 120-minute live experience (onsite or online) Purpose: Reconnect body, mind, and purpose through timeless wisdom — reinterpreted for modern life and work.
Workshop
A fast-paced diagnostic using DISC to improve communication & team cohesion. In this short and dynamic workshop, participants discover the essential principles of the DISC behavioural model and apply it immediately to their own team dynamics. The session…
Communication Skills Practice
Empathy Exercises
Feedback / Difficult Conversations
Workshop
Workshop Overview: Emotional Intelligence (EI) is frequently misrepresented as a soft skill or an abstract concept. In reality, it is a measurable cognitive and behavioral discipline. This 3-hour intensive masterclass cuts through the fluff to examine how emotional…
Active Listening
Cognitive Reframing
Communication Skills Practice
Workshop
This interactive session provides participants with a clear and practical framework for understanding food labels and ingredient lists, transforming what is often perceived as complex or confusing information into a simple, usable decision-making tool. Rather than relying on…
Communication Skills Practice
Culinary Experience
Mindful Eating
Workshop
Atelier récréatif qui permet de découvrir à travers des jeux les grands principes de l'improvisation théâtrale, de s'amuser et de se découvrir personnellement et collectivement L'atelier débute par des jeux d'interconnaissance (jeux des prénoms...) pour former le groupe…
Active Listening
Closing Rituals
Communication Skills Practice
Workshop
A unique meditation and mindfulness session taught by a 9x national freediving champion. Participants learn techniques for cultivating deep focus, mental clarity, and calm presence under pressure—skills honed through years of training in extreme underwater conditions where breath…
Active Listening
Attentive Work
Breathwork
Workshop
A guided relaxation and listening experience that uses natural soundscapes and traditional Andean instruments to support deep rest, mental clarity, and stress reduction. Participants are invited into a calm, structured listening environment where sound becomes a tool for…
Body Scan & Body Awareness
Breathwork
Meditation
Workshop
A unique collective experience inspired by Pauline Oliveros’ Deep Listening practice. Combining mindful sound awareness, silence, and light improvisation, participants rediscover their creative pulse — listening to the body, the environment, and each other. Optionally, the session may…
Active Listening
Body Scan & Body Awareness
Group Cocreation
Workshop
This workshop invites leaders to develop deep listening as a core leadership capability—one that strengthens trust, clarity, and meaningful connection in professional relationships. Participants experience how true listening goes beyond hearing words; it requires presence, curiosity, and the…
Active Listening
Attentive Work
Communication Skills Practice
Workshop
A 75-minute immersive session designed to help participants recover from cognitive fatigue and prevent burnout. Participants will be guided through a progressive body scan, deep relaxation techniques, and visualization exercises to restore mental energy. The session focuses on…
Body Scan & Body Awareness
Meditation
Microbreaks
Workshop
When was the last time you truly switched off? Deep Recharge is a restorative group session using hypnosis-based relaxation techniques, designed for professionals who struggle to mentally disconnect from work. Through a slow, gentle guided journey, participants are…
Body Scan & Body Awareness
Meditation
Muscle Relaxation
Workshop
This session is inspired by gentle somatic practices (Zapchen Somatics) and invites participants to experience a different way of resetting. Through small movements, breath, voice and subtle awareness, the body is given space to release tension and reorganize…
Body Awareness / Interoception
Body Scan & Body Awareness
Breathwork
Workshop
A 90 min workshop focused on releasing stress, calming the nervous system (self-regulation & co-regulation) and reconnecting with the body through gentle yoga, breathwork and guided relaxation.
Body Scan & Body Awareness
Breathwork
Mindfulness
Workshop
A deeply restorative experience combining slow, floor-based yin yoga with therapeutic sound healing. Participants are guided through longer-held postures supported by breath and sound, helping to release tension, calm the nervous system, and restore balance.
Body Awareness / Interoception
Body Scan & Body Awareness
Breathwork
Workshop
A deeply restorative group experience focused on conscious rest. Participants are guided into a state of physical and mental relaxation through structured body awareness and visualization. Activities include: Gentle preparation movements Guided relaxation (yogic rest inspired) Sensory awareness…
Body Scan & Body Awareness
Mindfulness
Movement Activities
Workshop
Half-day to multi-day formats, in nature or off-site Fully curated regenerative offsites that blend nature connection, group process work, embodied leadership, and creative play. Tailored to help teams (re)align with their values, navigate change, and build regenerative cultures…
Body Scan & Body Awareness
Breathwork
Creative Activity
Workshop
How well do you know each other as you work together day-to-day? Can you finish each other's sentences, or pick up from where your colleague left off? Do you have each other's back or feel like you can…
Active Listening
Communication Skills Practice
Empathy Exercises
Workshop
Discover the transformative power of understanding and reshaping your interpersonal dynamics in a brief yet powerful research-backed experience. This dynamic session explores and reshapes your interpersonal interactions through the powerful concepts of moving from the Drama Triangle to…
Active Listening
Cognitive Reframing
Communication Skills Practice
Workshop
Disability is an uncomfortable space for many. We've all had questions we've been afraid to ask for fear of judgement: 'How do I talk to a deaf person', 'How do I help someone in a wheelchair', 'They say…
Communication Skills Practice
Empathy Exercises
Group Activity
Workshop
Une culture d'entreprise forte ne se décrète pas, elle se conçoit. Cet atelier intensif de 4h est une plongée dans la 'mécanique du lien'. Nous utilisons le jeu de cartes ECD et les principes de la Communication Non-Violente…
Cooperative Problem-Solving
Feedback / Difficult Conversations
Gamification
Workshop
Format: Fast-paced collaborative sketching What Happens: - Teams respond visually to a creative design challenge (e.g. “Reinvent the break room”) - Group mini-presentations at the end
Workshop
What is design thinking? An innovative, human-centered methodology used by entrepreneurs to design products, services and generate solutions to complex problems. It was made popular by the Stanford Design School and Silicon Valley design firm Ideo. What to…
Construction/Building Activity
Cooperative Problem-Solving
Creative Activity
Workshop
Have you ever felt that life is moving fast — yet you’re not fully living in alignment with who you truly are? This 60-minute workshop is your opportunity to pause, reflect, and reconnect with what really matters. Through…
Workshop
A fast-paced, interactive session where participants explore the principles of design thinking and social innovation applied to team dynamics. Through guided exercises, attendees identify team strengths and bottlenecks, prototype solutions for collaboration challenges, and co-create strategies for higher…
Communication Skills Practice
Cooperative Problem-Solving
Group Activity
Workshop
A short Pilates-based session to counteract hours of sitting. Participants release tension, improve posture, and boost focus through simple movements that can be done right at their desks.
Good Posture
Movement Activities
Muscle Relaxation
Workshop
This 30-minute corporate wellness session is designed to help employees recharge, refocus, and release stress without leaving their desks. We’ll begin with 15 minutes of guided desk yoga, a series of simple yet effective stretches and movements done…
Good Posture
Meditation
Sound Frequencies
Workshop
Pratique du dessin méditatif guidé qui permet de se recentrer sur soi, son corps et de se procurer rapidement une bulle de bien-être, une pause salvatrice. les participants ne doivent pas avoir de connaissance préalable du dessin…
Body Scan & Body Awareness
Creating Visual Art
Creative Activity
Workshop
In this workshop, participants are invited to develop their own ethical process. This strenghens self-confidence and integrity, as well as leadership qualities. The workshop includes: A presentation of different philosophical views of Ethics (based on my Master's degree…
Active Listening
Communication Skills Practice
Group Activity
Workshop
Colleen takes what is usually hidden in plain sight and uses simple practices to connect people to their instinctual selves. Using a Metagenics Health Appraisal Questioner to get a good baseline of delegates present heath as a start…
Body Scan & Body Awareness
Closing Rituals
Journalling & Reflection
Workshop
An art-based experiment in attention, presence & response A hands-on development session that turns listening into a visual, embodied, and tactile experience. Large rolls of paper are laid out across tables, floors, or walls—adapted to the space available—inviting…
Active Listening
Attentive Work
Communication Skills Practice
Workshop
During this one-hour experiential session, participants discover how shifting perspective can unlock breakthrough insights into how others think, feel, and make decisions. Whether you’re leading teams, managing clients, or driving innovation, understanding perspectives beyond your own is the…
Cognitive Reframing
Communication Skills Practice
Cooperative Problem-Solving
Workshop
Una experiencia profunda de pausa activa donde los participantes se retiran momentáneamente del ruido operativo para entrar en un espacio de mayor claridad interna. A través de visualización guiada, ejercicios reflexivos y dinámicas sobre los distintos arquetipos internos…
Cognitive Reframing
Journalling & Reflection
Meditation
Workshop
Format: Group dialogue circle, online or in-person Description:
This session is a guided dialogue exploring the theme of belonging—what it means to belong to ourselves, each other, and the wider world. Using the Nansen Dialogue method, participants will engage…
Active Listening
Closing Rituals
Communication Skills Practice
Workshop
I offer empathy-practices for interested groups which include voluntary participation and various artistic materials and methods: for e.g. weaving, drawing, chai-making, movement, depending on the need of the group. Each practice has the following common structure: Invitation: I…
Active Listening
Attentive Work
Communication Skills Practice
Workshop
Participants are guided through a structured dialogue journey designed to build empathy, break down assumptions, and foster genuine human connection across cultural, religious, and national boundaries. Each session combines facilitated dialogue circles, identity exploration activities, and reflective journalling,…
Active Listening
Closing Rituals
Communication Skills Practice
Workshop
This workshop introduces participants to core Ayurvedic principles that support healthy digestion, sustained energy and cognitive performance. Participants will learn practical nutrition strategies for high-pressure and meeting-heavy schedules, simple daily habits to support energy and prevent burnout, and…
Mindful Eating
Mindfulness
Burnout Prevention
Energy
Focus
Burnout Prevention & Recovery
Mindful Eating & Sensory Tasting
Nutrition for Wellbeing, Energy, Gut Health & Performance
Workshop
A practical and accessible session designed to demystify artificial intelligence and digital tools. Participants gain hands-on experience, learn to overcome tech-related anxiety, and explore responsible and ethical uses of technology in personal and professional contexts.
Attentive Work
Communication Skills Practice
Cooperative Problem-Solving
Workshop
An engaging, interactive session designed to help teams reflect on their relationship with technology and develop practical habits for sustainable engagement with digital tools — a topic increasingly recognised as central to workplace wellbeing. The session can also…
Active Listening
Attentive Work
Communication Skills Practice
Workshop
A practical workshop exploring the impact of digital dependence and excessive screen time on focus, mental health, and well-being. Participants gain insight into how technology shapes attention and learn simple, realistic strategies to create healthier digital habits without…
Attentive Work
Digital Detox
Journalling & Reflection
Workshop
Most people assume their inner state is something that just happens to them. This session offers a different perspective: your inner experience can be influenced, shaped and consciously directed. Participants are guided through a series of simple but…
Meditation
Mindfulness
Nervous System Regulation Practice
Workshop
Designed for managers to help them support staff members in the workplace. It can be very difficult for staff members to know how to handle their disability and / or neurodiversity in the workplace, especially if those disabilities…
Communication Skills Practice
Empathy Exercises
Roleplay / Simulation
Workshop
This training takes the attendees through the definition of disability and neurodiversity, what disability looks like, the medical and social models of disabilities and demonstrates how prevalent disability really is in our society. The training explores ableism and…
Communication Skills Practice
Empathy Exercises
Group Activity
Workshop
Get the clarity, insights and behavioural intelligence to develop and lead high functioning teams!
Communication Skills Practice
Cooperative Problem-Solving
Empathy Exercises
Workshop
Disconnect to Reconnect: A Digital Detox Workshop We're more connected than ever before - yet many of us are struggling with shorter attention spans, digital fatigue, constant distractions, and a growing sense of overwhelm. This energising and interactive…
Active Listening
Cognitive Reframing
Digital Detox
Workshop
I offer a unique gathering for a special birthday, milestone, bridal shower, team building, or simply to gather and enjoy a group of friends and have some fun. SoulCollage® is a fun way to get to know the…
Creating Visual Art
Creative Activity
Group Activity
Workshop
An engaging and interactive introduction to the world of Arabic music, combining live performance, storytelling, and participation. Participants explore the emotional richness of Arabic maqamat, rhythmic patterns, and musical traditions, while experiencing live oud and vocal performance. This…
Group Activity
Music Listening
Playing Instruments
Workshop
This engaging workshop helps attendees define their unique purpose and equips them with simple, actionable strategies to bring it into both work and life. Most people move through life on autopilot, working hard, meeting expectations, and fulfilling roles…
Communication Skills Practice
Empathy Exercises
Goal Alignment
Workshop
This immersive, water-based experience is inspired by Watsu® principles and focuses on deep relaxation, presence, and embodied awareness through gentle movement in warm water. Participants are guided one-to-one or in very small groups in a safe, supportive environment,…
Body Scan & Body Awareness
Movement Activities
Muscle Relaxation
Workshop
Creating inclusive and equitable workplaces isn’t just good practice — it’s essential for business success in today’s global economy. Our DEI programs support cultural awareness, belonging, and inclusive leadership.
Communication Skills Practice
Cooperative Problem-Solving
Empathy Exercises
Workshop
Awareness sessions on the impact of racism and discrimination from an historical stand point.
Active Listening
Communication Skills Practice
Empathy Exercises
Workshop
Experience an energizing blend of Bollywood flair and bellydance grace designed to awaken your Divine Feminine energy. This immersive group session blends Bollywood-inspired energy with the fluid elegance of bellydance to celebrate the Divine Feminine and encourage empowerment…
Workshop
Build your own pizza! Dough, sauce, and toppings are prepared in advance — you do the fun part.
Workshop
1 in 10 women leave the workforce due to a lack of support during their menopausal transition. At the same time, 58% of employees under 25 have admitted to telling employers they had the flu or a stomach…
Communication Skills Practice
Cooperative Problem-Solving
Empathy Exercises
Workshop
Exposición de marco teórico con alta participación de la audiencia y breves ejercicios personales. Existen dos tipos de miedo: el real y el psicológico. Mientras que el primero nos ayuda, el segundo nos anula. ¿Por qué vemos peligro…
Body Scan & Body Awareness
Cognitive Reframing
Communication Skills Practice
Workshop
With many organisations still struggling to achieve gender equity at leadership levels, this session examines why so many women’s leadership development programmes fall short — and what can be done differently. Through interactive dialogue and participant insights, we…
Communication Skills Practice
Group Activity
