Workshop
Disability is an uncomfortable space for many. We've all had questions we've been afraid to ask for fear of judgement: 'How do I talk to a deaf person', 'How do I help someone in a wheelchair', 'They say…
Communication Skills Practice
Empathy Exercises
Group Activity
Workshop
Format: Fast-paced collaborative sketching What Happens: - Teams respond visually to a creative design challenge (e.g. “Reinvent the break room”) - Group mini-presentations at the end
Workshop
What is design thinking? An innovative, human-centered methodology used by entrepreneurs to design products, services and generate solutions to complex problems. It was made popular by the Stanford Design School and Silicon Valley design firm Ideo. What to…
Construction/Building Activity
Cooperative Problem-Solving
Creative Activity
Workshop
Have you ever felt that life is moving fast — yet you’re not fully living in alignment with who you truly are? This 60-minute workshop is your opportunity to pause, reflect, and reconnect with what really matters. Through…
Workshop
A fast-paced, interactive session where participants explore the principles of design thinking and social innovation applied to team dynamics. Through guided exercises, attendees identify team strengths and bottlenecks, prototype solutions for collaboration challenges, and co-create strategies for higher…
Communication Skills Practice
Cooperative Problem-Solving
Group Activity
Workshop
A short Pilates-based session to counteract hours of sitting. Participants release tension, improve posture, and boost focus through simple movements that can be done right at their desks.
Good Posture
Movement Activities
Muscle Relaxation
Workshop
This 30-minute corporate wellness session is designed to help employees recharge, refocus, and release stress without leaving their desks. We’ll begin with 15 minutes of guided desk yoga, a series of simple yet effective stretches and movements done…
Good Posture
Meditation
Sound Frequencies
Workshop
Pratique du dessin méditatif guidé qui permet de se recentrer sur soi, son corps et de se procurer rapidement une bulle de bien-être, une pause salvatrice. les participants ne doivent pas avoir de connaissance préalable du dessin…
Body Scan & Body Awareness
Creating Visual Art
Creative Activity
Workshop
In this workshop, participants are invited to develop their own ethical process. This strenghens self-confidence and integrity, as well as leadership qualities. The workshop includes: A presentation of different philosophical views of Ethics (based on my Master's degree…
Active Listening
Communication Skills Practice
Group Activity
Workshop
Colleen takes what is usually hidden in plain sight and uses simple practices to connect people to their instinctual selves. Using a Metagenics Health Appraisal Questioner to get a good baseline of delegates present heath as a start…
Body Scan & Body Awareness
Closing Rituals
Journalling & Reflection
Workshop
An art-based experiment in attention, presence & response A hands-on development session that turns listening into a visual, embodied, and tactile experience. Large rolls of paper are laid out across tables, floors, or walls—adapted to the space available—inviting…
Active Listening
Attentive Work
Communication Skills Practice
Workshop
During this one-hour experiential session, participants discover how shifting perspective can unlock breakthrough insights into how others think, feel, and make decisions. Whether you’re leading teams, managing clients, or driving innovation, understanding perspectives beyond your own is the…
Cognitive Reframing
Communication Skills Practice
Cooperative Problem-Solving
Workshop
Una experiencia profunda de pausa activa donde los participantes se retiran momentáneamente del ruido operativo para entrar en un espacio de mayor claridad interna. A través de visualización guiada, ejercicios reflexivos y dinámicas sobre los distintos arquetipos internos…
Cognitive Reframing
Journalling & Reflection
Meditation
Workshop
Format: Group dialogue circle, online or in-person Description:
This session is a guided dialogue exploring the theme of belonging—what it means to belong to ourselves, each other, and the wider world. Using the Nansen Dialogue method, participants will engage…
Active Listening
Closing Rituals
Communication Skills Practice
Workshop
I offer empathy-practices for interested groups which include voluntary participation and various artistic materials and methods: for e.g. weaving, drawing, chai-making, movement, depending on the need of the group. Each practice has the following common structure: Invitation: I…
Active Listening
Attentive Work
Communication Skills Practice
Workshop
Participants are guided through a structured dialogue journey designed to build empathy, break down assumptions, and foster genuine human connection across cultural, religious, and national boundaries. Each session combines facilitated dialogue circles, identity exploration activities, and reflective journalling,…
Active Listening
Closing Rituals
Communication Skills Practice
Workshop
A practical and accessible session designed to demystify artificial intelligence and digital tools. Participants gain hands-on experience, learn to overcome tech-related anxiety, and explore responsible and ethical uses of technology in personal and professional contexts.
Attentive Work
Communication Skills Practice
Cooperative Problem-Solving
Workshop
An engaging, interactive session designed to help teams reflect on their relationship with technology and develop practical habits for sustainable engagement with digital tools — a topic increasingly recognised as central to workplace wellbeing. The session can also…
Active Listening
Attentive Work
Communication Skills Practice
Workshop
A practical workshop exploring the impact of digital dependence and excessive screen time on focus, mental health, and well-being. Participants gain insight into how technology shapes attention and learn simple, realistic strategies to create healthier digital habits without…
Attentive Work
Digital Detox
Journalling & Reflection
Workshop
Most people assume their inner state is something that just happens to them. This session offers a different perspective: your inner experience can be influenced, shaped and consciously directed. Participants are guided through a series of simple but…
Meditation
Mindfulness
Nervous System Regulation Practice
Workshop
Designed for managers to help them support staff members in the workplace. It can be very difficult for staff members to know how to handle their disability and / or neurodiversity in the workplace, especially if those disabilities…
Communication Skills Practice
Empathy Exercises
Roleplay / Simulation
Workshop
This training takes the attendees through the definition of disability and neurodiversity, what disability looks like, the medical and social models of disabilities and demonstrates how prevalent disability really is in our society. The training explores ableism and…
Communication Skills Practice
Empathy Exercises
Group Activity
Workshop
Get the clarity, insights and behavioural intelligence to develop and lead high functioning teams!
Communication Skills Practice
Cooperative Problem-Solving
Empathy Exercises
Workshop
I offer a unique gathering for a special birthday, milestone, bridal shower, team building, or simply to gather and enjoy a group of friends and have some fun. SoulCollage® is a fun way to get to know the…
Creating Visual Art
Creative Activity
Group Activity
Workshop
An engaging and interactive introduction to the world of Arabic music, combining live performance, storytelling, and participation. Participants explore the emotional richness of Arabic maqamat, rhythmic patterns, and musical traditions, while experiencing live oud and vocal performance. This…
Group Activity
Music Listening
Playing Instruments
Workshop
This engaging workshop helps attendees define their unique purpose and equips them with simple, actionable strategies to bring it into both work and life. Most people move through life on autopilot, working hard, meeting expectations, and fulfilling roles…
Communication Skills Practice
Empathy Exercises
Goal Alignment
Workshop
This immersive, water-based experience is inspired by Watsu® principles and focuses on deep relaxation, presence, and embodied awareness through gentle movement in warm water. Participants are guided one-to-one or in very small groups in a safe, supportive environment,…
Body Scan & Body Awareness
Movement Activities
Muscle Relaxation
Workshop
Creating inclusive and equitable workplaces isn’t just good practice — it’s essential for business success in today’s global economy. Our DEI programs support cultural awareness, belonging, and inclusive leadership.
Communication Skills Practice
Cooperative Problem-Solving
Empathy Exercises
Workshop
Awareness sessions on the impact of racism and discrimination from an historical stand point.
Active Listening
Communication Skills Practice
Empathy Exercises
Workshop
Experience an energizing blend of Bollywood flair and bellydance grace designed to awaken your Divine Feminine energy. This immersive group session blends Bollywood-inspired energy with the fluid elegance of bellydance to celebrate the Divine Feminine and encourage empowerment…
Workshop
Build your own pizza! Dough, sauce, and toppings are prepared in advance — you do the fun part.
Workshop
1 in 10 women leave the workforce due to a lack of support during their menopausal transition. At the same time, 58% of employees under 25 have admitted to telling employers they had the flu or a stomach…
Communication Skills Practice
Cooperative Problem-Solving
Empathy Exercises
Workshop
Exposición de marco teórico con alta participación de la audiencia y breves ejercicios personales. Existen dos tipos de miedo: el real y el psicológico. Mientras que el primero nos ayuda, el segundo nos anula. ¿Por qué vemos peligro…
Body Scan & Body Awareness
Cognitive Reframing
Communication Skills Practice
Workshop
With many organisations still struggling to achieve gender equity at leadership levels, this session examines why so many women’s leadership development programmes fall short — and what can be done differently. Through interactive dialogue and participant insights, we…
Communication Skills Practice
Group Activity
Workshop
Création d’un podcast ou d’une émission interne pour valoriser les voix des collaborateurs. Le groupe apprend à écrire, enregistrer et partager des récits puissants tout en renforçant la communication et la posture relationnelle.
Communication Skills Practice
Group Activity
Psychological Safety
Workshop
Format: Guided drawing and visual mapping What Happens: -Warm-up doodle exercises -Group task: transform a real workplace process or problem into a visual diagram or comic
Workshop
I offer drawing group sessions for children and young people to bond, engage, coach, work through, and accompany everyday personal development, and specific trauma-related healing processes. I also offer activity-based one-to-one sessions to neurodivergent individuals to facilitate everyday…
Workshop
Duration: 60–90 minutesCategory: Creative Introspection and Perceptive Drawing Experience Full Description: An experiential workshop that guides participants on a journey through perception, imagination, and awareness.In a world dominated by external images, Drawing the Invisible offers a reversal of…
Active Listening
Attentive Work
Body Scan & Body Awareness
Workshop
An absorbing and meditative session in which we use simple materials and techniques to create a Dream Catcher - a willow hoop spanned by woven stringwork, decorated with beads and feathers. Sometimes considered a good luck charm! As…
Attentive Work
Creative Activity
Journalling & Reflection
Workshop
Whether you design bridges, circuits, engines, or systems, there's one universal truth in engineering: sometimes, the less we know, the more confident we feel. Welcome to Mt. Stupid, the peak of overconfidence before the long climb toward real…
Communication Skills Practice
Cooperative Problem-Solving
Feedback / Difficult Conversations
Workshop
An energizing and fluid practice designed to awaken the body, improve mobility, and boost focus. Through breath and movement, participants release tension and reconnect with vitality and presence.
Body Awareness / Interoception
Body Scan & Body Awareness
Breathwork
Workshop
Balance is one of the ultimate goals of your yoga practice and your life. While living a balanced life is essential, it has also been proven that good balance may be a predictor of longevity. In this workshop…
Balance + Coordination Exercise
Body Scan & Body Awareness
Breathwork
Workshop
En présentiel ou en ligne Cette séance individuelle permet d’accompagner une personne dans la clarification d’un projet, d’une intention ou d’un objectif professionnel ou personnel.À partir d’une visualisation guidée, on explore la vision souhaitée, puis on identifie les…
Active Listening
Body Awareness / Interoception
Body Scan & Body Awareness
Workshop
Participants begin by selecting a natural object (such as a stone, wood, water, or soil). Through guided intention, intentional breathwork, and silent communion, the experience bridges the gap between the body and the natural environment. The object serves…
Body Scan & Body Awareness
Breathwork
Meditation
Clarity
Connection
Stress Reduction
Nature Immersion & Forest Bathing Experience
Nervous System Literacy & Regulation
Wellness & Resilience
Workshop
What does the land you carry within you look like? This hands-on workshop invites participants to explore that question through painting, collage, and tactile mixed media — using materials such as sand, fabrics, and pigment to build compositions…
Creating Visual Art
Creative Activity
Doing Art
Workshop
Sip of Serenity: the meditative experience for inner peace and connection Eastern tea culture offers a tranquil space where ancient tradition meets mindful presence. Through the gentle art of preparing and sharing tea, you are invited to slow…
Active Listening
Meditation
Mindful Tasting
Workshop
This interactive session explores how everyday food choices influence energy levels, concentration, and mental clarity throughout the workday. Participants gain a clear understanding of common energy drains — such as blood sugar fluctuations, long meetings, stress, and irregular…
Mindful Eating
Taste
Workshop
A lecture-style, interactive session exploring nutrition from a body-centered perspective. Participants learn how to connect with natural hunger and fullness cues, increase awareness around food choices, and approach eating with curiosity and balance rather than rules or restrictions.…
Body Awareness / Interoception
Body Scan & Body Awareness
Journalling & Reflection
Workshop
This session offers a shared, sensory encounter through live music on the viola da gamba — an instrument largely forgotten to time, whose sound can feel both vocal and intimate, and at other moments rich and resonant, almost…
Active Listening
Mindfulness
Music Listening
Workshop
Styles - Crystal Art, Eco Journals, Collage Making, Forest Eyes, Jewellery Making, Macrame, Wall Hangings Through multi-textile art forms, Gemma encourages groups to follow their creative flow states, to explore without expectation and create from a place of…
Creating Visual Art
Creative Activity
Group Cocreation
Workshop
Le dôme fleuri est un monde à part. Un écrin de verre où la nature semble suspendre son souffle, préservée dans son plus bel instant. Lors de cet atelier, les participants sont invités à composer leur propre jardin…
Attentive Work
Creative Activity
Manual Crafting
Workshop
We live in the Age of Communication, we have access to a large amount of information, we are connected to more people than ever, we have advanced technologies that provide great speed and ease of contact, we master…
Active Listening
Communication Skills Practice
Feedback / Difficult Conversations
Workshop
Participants practice strategies to communicate clearly and effectively across digital platforms and cultural contexts. Role-plays and real-life scenarios help improve both verbal and written communication.
Active Listening
Communication Skills Practice
Improvisation
Workshop
This workshop is designed to support leaders and teams in developing effective communication skills and a deeper understanding of different leadership styles. It explores how leadership approaches impact team dynamics, performance, and workplace culture, while providing practical strategies…
Active Listening
Communication Skills Practice
Feedback / Difficult Conversations
Workshop
Introduction to EFT and how it works Guided EFT tapping session Emotional check-in before and after Integration
Workshop
Un taller breve y experiencial diseñado para facilitar la regulación del sistema nervioso y la recuperación de la presencia en contextos de alta exigencia. A través de respiración consciente, movimiento suave y visualización guiada, los participantes aprenden herramientas…
Body Awareness / Interoception
Body Scan & Body Awareness
Breathwork
Workshop
Se guiará a los asistentes a experimentar algunos conceptos básicos del Feng Shui, para así poderlos aplicar en el trabajo y en casa.
Workshop
Exposición de marco teórico con alta participación de la audiencia y breves ejercicios personales. ¿Acaso es el trabajo una serie de tareas repetitivas que debemos ejecutar cada día? ¿Y si ampliamos la mirada y comprendemos qué significa realmente…
Active Listening
Communication Skills Practice
Goal Alignment
Workshop
Elemental Flow is a guided movement and sound experience designed to support physical vitality, emotional balance, and mental clarity. The session combines conscious dance inspired by the natural elements—earth, water, fire, and air—with a closing sound healing segment…
Body Awareness / Interoception
Body Scan & Body Awareness
Dancing / Expressive Movement
Workshop
This workshop offers a gentle, grounding exploration of movement and body-awareness to help you reconnect with yourself from the inside out. Through guided somatic exercises, mindful movement, and embodied reflection, participants learn to listen more deeply to their…
Attentive Work
Body Awareness / Interoception
Body Scan & Body Awareness
