Workshop
An experiential workshop using somatic movement and breathwork to release stress, reset the nervous system and restore natural energy. Through slow, mindful movements, somatic shaking and body-based awareness, participants learn to unwind tension, reset the nervous system, and…
Body Awareness / Interoception
Body Scan & Body Awareness
Breathwork
Workshop
This song sharing and discussion meetup offers a welcoming, low-pressure space for participants to come together through music that is meaningful to them. Each session invites individuals to bring a song to share with the group, listen deeply…
Active Listening
Communication Skills Practice
Group Activity
Workshop
Attendees will be given brief 5 min explanation of the benefits of sound baths, how to stay present during the experience and how to set powerful intentions. Attendees will be provided with padded mats, cushions, blankets & eye…
Body Scan & Body Awareness
Meditation
Mindfulness
Workshop
LAGVOID invites you to discover electronic music by practicing directly on professional stage equipment. You will explore synthesizers, drum machines, and samplers commonly heard in today’s music. After an introduction to the core concepts of electronic music, participants…
Workshop
A restorative sound healing journey designed to help teams release accumulated stress and shift into a state of calm focus. Using Tibetan bowls, crystal bowls, therapeutic chimes, and grounding percussion, this experience gently guides participants into deep relaxation.…
Meditation
Music Listening
Nervous System Regulation Practice
Workshop
During this workshop, you'll create the perfect hair & body balm with calendula extract and organic vegetable oils. You'll gain knowledge of natural cosmetics and learn how to create a balm that's just right for you !
Creative Activity
Manual Crafting
Scent & Olfactive
Workshop
A guided movement experience designed to help participants release tension, reconnect with their bodies, and express emotions through movement and creativity. Combining elements of dance movement therapy and mindfulness, this session promotes relaxation, presence, and emotional balance.
Body Awareness / Interoception
Body Scan & Body Awareness
Creative Activity
Workshop
Stretch, breathe, and reconnect with immersive soundA revitalizing session blending fascia-focused body stretches, gentle joint mobility, and guided sound journeys. Participants release tension, recharge energy, and strengthen their body–mind awareness. Benefits: Stress release, renewed focus, improved posture, shared…
Body Awareness / Interoception
Body Scan & Body Awareness
Breathwork
Workshop
A guided experience combining gentle stretching, breathwork, and meditation with immersive sound healing. Participants are guided through simple, accessible movements to release physical tension, followed by a sound bath to deepen relaxation and integration.
Body Awareness / Interoception
Breathwork
Meditation
Workshop
I offer a sound bath session of ca. 60 minutes (introduction and post discussion with the participant included). The sound bath with Tibetan singing bowls and gongs is a deeply relaxing, meditative experience. The ideal group size is…
Meditation
Mindfulness
Nervous System Regulation Practice
Workshop
Surrender to a profound state of calm with this intimate sensory journey, combining the restorative power of sound healing with the nervous system-soothing properties of reishi. Designed to guide you into deep rest and emotional equilibrium, this serene…
Meditation
Nervous System Regulation Practice
Nsdr / Guided Deep Rest
Workshop
Attendees, while typically lying down, are led through gentle stretching, and guided meditation to the backdrop of healing instruments, like crystal bowls and chimes for optimal relaxation. Sound bath meditations induce deep states of relaxation and have been…
Body Scan & Body Awareness
Meditation
Mindfulness
Workshop
An immersive sound healing experience designed to regulate the nervous system, release tension, and restore energetic balance. Using crystal singing bowls, tuning forks, chimes, light drumming and layered frequency-based soundscapes, participants are guided into a deeply restorative state.…
Body Scan & Body Awareness
Breathwork
Meditation
Workshop
A gentle group sound experience using tuning forks to create resonance and calm. Participants are guided to notice how vibration and stillness can improve focus and reduce anxiety.
Body Scan & Body Awareness
Mindfulness
Sensory Experience
Workshop
A sound bath is simply a deeply relaxing experience where you lie down with as many cushions or props as you need to feel comfortable, and then ‘bathed’ in the sound vibrations. A sound bath can significantly alter…
Body Scan & Body Awareness
Meditation
Mindfulness
Workshop
This immersive 1-hour sound healing experience is designed to support stress reduction, emotional balance, and mental clarity in the workplace. Using therapeutic sound frequencies from crystal singing bowls, rhythmic percussion, and other instruments, participants are guided into a…
Breathwork
Meditation
Mindfulness
Workshop
Beginning with a guided yoga nidra meditation to ground you into the space, the outside world will be left at the door. While you lay comfortable, focusing only on sound, as it takes you on a journey. And…
Body Scan & Body Awareness
Meditation
Music Listening
Workshop
A calming group experience with sound bowls and guided relaxation. Participants lie down or sit comfortably while sound vibrations bring balance and deep rest. A sensory, elegant journey — creating a restorative pause in a busy workday.
Body Scan & Body Awareness
Meditation
Nervous System Regulation Practice
Workshop
Step into deep relaxation with Sound Healing Journey, a group experience that uses therapeutic sounds and soothing vibrations to restore balance and calm. Participants are guided through a meditative soundscape created by instruments such as crystal bowls, gongs,…
Workshop
Gemma creates immersive live music sound journeys that blend organic looped beats, layered vocals, and tones from crystal bowls, drums, lyre, chimes, and guitar. Her sessions invite presence, while holding rhythmic and natural undercurrents.
Body Scan & Body Awareness
Meditation
Mindfulness
Workshop
A guided sound meditation experience where participants lie down or sit comfortably while being immersed in the resonant tones of singing bowls, chimes, and other acoustic instruments. No experience needed — no mantras, no poses, no spiritual framework.…
Body Scan & Body Awareness
Meditation
Mindfulness
Workshop
A soundbath is a 60-minute immersive journey designed to shift the body from a state of stress into deep restoration. The experience begins with guided breathwork and meditation, incorporating visualization to ground the mind. From there, you are…
Body Scan & Body Awareness
Breathwork
Meditation
Workshop
This workshop is designed to energise and inspire teams by working on creative music and singing games : musicality is something that is accessible to anyone, taught by educator Lara Eidi. Through body percussion and voice work, the…
Body Awareness / Interoception
Breathwork
Dancing / Expressive Movement
Workshop
This session is a live immersive listening experience using synthesizers, field recordings, and spatial sound techniques. Participants are invited to sit comfortably in a shared listening environment while a live sound performance unfolds in real time. The sound…
Group Activity
Mindfulness
Music Listening
Workshop
This beginner-friendly public speaking workshop equips participants with essential skills to communicate confidently and clearly in front of any audience. Through interactive exercises, voice and body awareness training, and practical speech preparation, attendees learn how to structure their…
Body Scan & Body Awareness
Communication Skills Practice
Public Speaking
Workshop
In this interactive mini-experience, participants explore how to communicate with authenticity and confidence on camera or in any professional setting. Through short, practical exercises in voice, body language, and storytelling, attendees learn how to find their natural tone,…
Workshop
A dynamic workshop guiding participants through the creation and performance of original spoken word poetry. Using prompts, group reflection, and performance exercises, we explore personal stories, identity, and voice — culminating in a shared reading or mini showcase.
Communication Skills Practice
Creative Activity
Creative Writing
Workshop
Give your mind a glow up! 🧠✨ Your mind is your most powerful tool - so how often do you stop to tend to it? In this energising mindset reset, we’ll explore how your inner dialogue shapes…
Breathwork
Cognitive Reframing
Metacognition Training
Workshop
A corporate-friendly, evidence-informed forest bathing session for teams. Delivered in a nearby park or green space (also works next to your venue). Accessible for all fitness levels; non-esoteric. What we do: – Arrival, quick briefing and digital pause;…
Active Listening
Body Awareness / Interoception
Body Scan & Body Awareness
Workshop
The Stage Presence & Confidence workshop is designed to help participants discover and develop the magnetic energy that draws an audience in. Through practical exercises in body language, voice projection, eye contact, and movement, attendees learn how to…
Body Awareness / Interoception
Communication Skills Practice
Public Speaking
Workshop
Format: 60–90 minutes Audience: Executives, leadership teams, client-facing professionals, legal professionals This Broadway-informed experience translates stage training into practical tools for leadership, persuasion, and influence. Participants learn how posture, breath, voice, and narrative structure work together to command…
Breathwork
Communication Skills Practice
Good Posture
Workshop
This is a playful, experiential session about discovering what makes YOU compelling when you speak, and having the confidence to own it. No rigid formulas, no "10 steps to perfect presentations." Just honest exploration of your natural communication…
Body Awareness / Interoception
Breathwork
Communication Skills Practice
Workshop
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Attentive Work
Creating Visual Art
Creative Activity
Workshop
Build practical personal safety skills and unshakeable confidence in this empowering 90-minute workshop that goes far beyond basic self-defense techniques. Through partner-based exercises and realistic scenario work, participants learn a modern approach to personal protection that combines physical…
Body Awareness / Interoception
Boxing / Controlled Striking
Communication Skills Practice
Workshop
How will life be in 2035, and what does it mean for YOU? This is a scenario-based journey into three contrasting yet plausible futures. Leaders step into each world, explore how they would live and lead there, and…
Group Activity
Ideation
Journalling & Reflection
Workshop
This course introduces the Stephen Karpman Drama Triangle as a powerful tool to uncover hidden patterns of manipulation and conflict. The model shows how people often fall into recurring roles — Victim, Rescuer, and Persecutor — each driven…
Active Listening
Communication Skills Practice
Journalling & Reflection
Workshop
Still Life Painting Workshop (90 Minutes) 1. Introduction (5 minutes) 2. Guided Outline using prompts (30 minutes) 3. Application of Colour - Guided (50 minutes) 4. Summary and Feedback (5 minutes) Introduction Attendees will be given a brief…
Attentive Work
Creating Visual Art
Creative Activity
Workshop
Participants begin with a short contextual framing on attention and overstimulation in modern work. Following a gentle arriving practice, participants are guided through seated or lying-down listening. The session features a live sound immersion designed to facilitate nervous…
Active Listening
Breathwork
Group Activity
Calm
Recovery
Relaxation
Corporate Meditation, Breathwork, Yoga Nidra, Sophrology, MBSR
Nervous System Literacy & Regulation
Sound Baths, Sound Journeys & Gong
Workshop
Overview Stitch & Connect is a slow, hands-on embroidery session designed to create space for presence, reflection, and meaningful group connection. Through simple hand embroidery techniques, participants engage their hands while freeing their attention for conversation, exchange, and…
Attentive Work
Creative Activity
Group Activity
Workshop
Participants are guided through an active, experiential session: - Opening: Warming up with simple rhythms using hands, feet, and body percussion to establish a collective pulse. - Core Activity: Hands-on music making using buckets and drumsticks, learning rhythmic…
Group Activity
Movement Activities
Music, Rhythm & Voice
Cohesion
Communication
Energy
Body Percussion & Rhythm Circle
Experiential Discovery & Mindset
Team & Alignment
Workshop
A session duration duration of 60-90 minutes if needed, of ice breaker games, spoken word and storytelling activities and building confidence in one's work and lives.
Group Activity
Group Storytelling
Psychological Safety
Workshop
Collaborative songwriting and storytelling session blending live performance with participant input.
Creative Activity
Creative Writing
Group Activity
Workshop
In Story as Soulwork, Patrick Dunn invites participants into a captivating storytelling experience that blends spoken word, photography, soundscape, and reflection. This immersive session explores how story serves as a bridge between culture, creativity, and leadership — how…
Creative Activity
Group Activity
Group Creativity
Workshop
Attendees are guided through the principles of Corporate and Personal Brand Storytelling, followed by a hands-on workshop to hunt for the best and most powerful stories they can tell, and how they can make them work best to…
Communication Skills Practice
Group Storytelling
Narrative Practice
Workshop
Teams co-create spontaneous mini-stories using guided improvisation and narrative flow. The process reveals hidden strengths, shared values, and the joy of building something together in real time.
Workshop
We are, at our core, meaning-making beings. Long before we analyse, strategise, or decide we interpret, imagine, and narrate. We make sense of the world through story. As Rumi so beautifully suggests: “A story is like the water…
Communication Skills Practice
Group Storytelling
Narrative Practice
Workshop
In a world saturated with data, reports, and campaigns, the organisations that cut through are those that know how to tell true, resonant stories of impact. Stories that make complexity accessible, hold both the reality of the problem…
Communication Skills Practice
Group Activity
Group Storytelling
Workshop
Every organization is driven by a story. This workshop helps participants identify, shape, and share the narratives that clarify their mission within an organization, and shows them the building blocks of powerful narrative writing. Through fun, guided exercises,…
Communication Skills Practice
Group Activity
Group Creativity
Workshop
The workshop will begin with an introduction and warm-up, after which the participants will discuss their goals, challenges, obstacles, and identify key moments in their career, product journey, or company mission. They will learn about the basic storytelling…
Active Listening
Communication Skills Practice
Gamification
Workshop
Story is one of the most powerful tools in business. In this session, participants explore how to use storytelling to connect more effectively in networking, pitching, and client relationships. Through interactive exercises, they practice active listening to uncover…
Active Listening
Communication Skills Practice
Public Speaking
Workshop
I take people on a two-hour story experience where they learn valuable story skills and, at the end, perform their story. It builds and teaches storytelling and creative thinking. The game is played via a series of sealed…
Workshop
Participants select a personal object and photograph it in a creative way to tell a story. In pairs, they share both the photo and its story. The group gathers to reflect on themes of values, memory, and identity.
Active Listening
Communication Skills Practice
Creating Visual Art
Workshop
Ever dreamt of writing anything? Learn the art of writing and telling a story on paper from a published author. 90 minutes of the basics of the craft and workshop, yes you get to do it right a…
Creative Activity
Creative Writing
Storytelling
Workshop
Discover how food shapes not just your body, but your attention, emotions, and decision-making. This interactive session blends practical insights with experiential learning: you’ll explore why energy dips happen, how stress and distraction affect eating choices, and why…
Mindful Eating
Mindful Tasting
Mindfulness
Workshop
This interactive session introduces the concept of “leader as host,” a leadership style rooted in welcoming others, connecting diverse individuals, and fostering collaboration. Drawing from cultural traditions of hospitality and the documented practice of host leadership, we’ll explore…
Active Listening
Communication Skills Practice
Empathy Exercises
Workshop
Description: In fast-paced corporate environments, leaders are often expected to make quick decisions under constant pressure. This workshop introduces the power of strategic silence, deep thinking, and systems awareness as tools for better decision-making. Participants learn how to…
Active Listening
Communication Skills Practice
Cooperative Problem-Solving
Workshop
Strategic thinking is the ability to step back from day-to-day activity and see the bigger picture, connecting ideas, trends, and opportunities to long-term goals. Without it, organisations risk being reactive, short-sighted, and unable to adapt effectively in a…
Communication Skills Practice
Goal Alignment
Ideation
Workshop
The course includes a two-hour street photography walk around the city, with practical technical exercises along the way. Afterwards, we’ll sit down together in a café or quiet space to review and discuss two to four selected photographs,…
Attentive Work
Creating Visual Art
Creative Activity
Workshop
Are your leaders struggling to make critical decisions in uncertain environments? Do reactive patterns emerge when your team faces rapid change, conflicting priorities, or organizational restructuring? When complexity increases, does your leadership effectiveness decline? This introductory workshop draws…
Active Listening
Communication Skills Practice
Goal Alignment
Workshop
Through the Human Element (Will Schutz) and the ICO model (Inclusion, Control, Openness), participants will: Explore the foundations of self-esteem and its impact on performance Identify internal blockers and limiting beliefs Practice tools to build a more grounded,…
Affirmations
Cognitive Reframing
Communication Skills Practice
