Workshop
We are, at our core, meaning-making beings. Long before we analyse, strategise, or decide we interpret, imagine, and narrate. We make sense of the world through story. As Rumi so beautifully suggests: “A story is like the water…
Communication Skills Practice
Group Storytelling
Narrative Practice
Workshop
In a world saturated with data, reports, and campaigns, the organisations that cut through are those that know how to tell true, resonant stories of impact. Stories that make complexity accessible, hold both the reality of the problem…
Communication Skills Practice
Group Activity
Group Storytelling
Workshop
Every organization is driven by a story. This workshop helps participants identify, shape, and share the narratives that clarify their mission within an organization, and shows them the building blocks of powerful narrative writing. Through fun, guided exercises,…
Communication Skills Practice
Group Activity
Group Creativity
Workshop
Great leaders, teams, brands, and organisations are remembered because of the stories they tell. In this interactive workshop, award-winning storyteller, producer, narrative designer, and speaker Brooke Burgess guides participants through the principles of powerful storytelling and shows how…
Communication Skills Practice
Narrative Practice
Public Speaking
Active Listening & Deep Listening
Emotional Intelligence Training
Negotiation & Influence Training
Workshop
The workshop will begin with an introduction and warm-up, after which the participants will discuss their goals, challenges, obstacles, and identify key moments in their career, product journey, or company mission. They will learn about the basic storytelling…
Active Listening
Communication Skills Practice
Gamification
Workshop
Story is one of the most powerful tools in business. In this session, participants explore how to use storytelling to connect more effectively in networking, pitching, and client relationships. Through interactive exercises, they practice active listening to uncover…
Active Listening
Communication Skills Practice
Public Speaking
Workshop
I take people on a two-hour story experience where they learn valuable story skills and, at the end, perform their story. It builds and teaches storytelling and creative thinking. The game is played via a series of sealed…
Workshop
Participants select a personal object and photograph it in a creative way to tell a story. In pairs, they share both the photo and its story. The group gathers to reflect on themes of values, memory, and identity.
Active Listening
Communication Skills Practice
Creating Visual Art
Workshop
Ever dreamt of writing anything? Learn the art of writing and telling a story on paper from a published author. 90 minutes of the basics of the craft and workshop, yes you get to do it right a…
Creative Activity
Creative Writing
Storytelling
Workshop
Discover how food shapes not just your body, but your attention, emotions, and decision-making. This interactive session blends practical insights with experiential learning: you’ll explore why energy dips happen, how stress and distraction affect eating choices, and why…
Mindful Eating
Mindful Tasting
Mindfulness
Workshop
This interactive session introduces the concept of “leader as host,” a leadership style rooted in welcoming others, connecting diverse individuals, and fostering collaboration. Drawing from cultural traditions of hospitality and the documented practice of host leadership, we’ll explore…
Active Listening
Communication Skills Practice
Empathy Exercises
Workshop
Description: In fast-paced corporate environments, leaders are often expected to make quick decisions under constant pressure. This workshop introduces the power of strategic silence, deep thinking, and systems awareness as tools for better decision-making. Participants learn how to…
Active Listening
Communication Skills Practice
Cooperative Problem-Solving
Workshop
Strategic thinking is the ability to step back from day-to-day activity and see the bigger picture, connecting ideas, trends, and opportunities to long-term goals. Without it, organisations risk being reactive, short-sighted, and unable to adapt effectively in a…
Communication Skills Practice
Goal Alignment
Ideation
Workshop
The course includes a two-hour street photography walk around the city, with practical technical exercises along the way. Afterwards, we’ll sit down together in a café or quiet space to review and discuss two to four selected photographs,…
Attentive Work
Creating Visual Art
Creative Activity
Workshop
Are your leaders struggling to make critical decisions in uncertain environments? Do reactive patterns emerge when your team faces rapid change, conflicting priorities, or organizational restructuring? When complexity increases, does your leadership effectiveness decline? This introductory workshop draws…
Active Listening
Communication Skills Practice
Goal Alignment
Workshop
Through the Human Element (Will Schutz) and the ICO model (Inclusion, Control, Openness), participants will: Explore the foundations of self-esteem and its impact on performance Identify internal blockers and limiting beliefs Practice tools to build a more grounded,…
Affirmations
Cognitive Reframing
Communication Skills Practice
Workshop
Type: Interactive workshop Ideal duration: 60–90 minutes Description: A strengths-based session that helps teams recognise what each person brings, communicate appreciation more effectively, and build a more connected and energised team culture. Participants explore strengths, contribution and the…
Active Listening
Communication Skills Practice
Group Activity
Workshop
A practical and personalised program where participants discover their personal and collective strengths. Group format (1 session): An interactive workshop adapted to the team’s needs, focusing on which strengths sustain them, which hold them back when overused, and…
Active Listening
Communication Skills Practice
Goal Alignment
Workshop
A practical and personalised session where participants discover their personal and collective strengths. Through interactive and reflective exercises, adapted to the specific needs of the group, participants identify which strengths sustain them, which hold them back when overused,…
Communication Skills Practice
Goal Alignment
Group Activity
Workshop
A practical and personalised session where participants discover their personal and individual strengths. Through interactive and reflective exercises, adapted to the specific needs of the group or person, participants identify which strengths sustain them, which hold them back…
Communication Skills Practice
Cooperative Problem-Solving
Group Activity
Workshop
Strengths in the Wild is a connective experience that helps teams recognize one another’s strengths as they show up in real work. Rather than relying on assessments or labels, the session uses lived stories and guided exchange to…
Active Listening
Empathy Exercises
Feedback / Difficult Conversations
Workshop
This workshop is built around the CliftonStrengths assessment, which helps people understand their natural talent patterns and how to use them more intentionally at work. It gives people a clear language for what they do best, how they…
Communication Skills Practice
Cooperative Problem-Solving
Feedback / Difficult Conversations
Workshop
We can’t avoid stress — but you can learn how to regulate it in real time. This worskhop includes: 1) Mini crash course in stress (15 min) You explain: What happens in the body during stress Why thinking…
Body Scan & Body Awareness
Breathwork
Communication Skills Practice
Workshop
Discover your personal stress landscape! In this session, you will: Understand what stress really is Learn how to recognize your stress signals Explore how to function optimally under pressure Stressors are always present, but your relationship to them…
Communication Skills Practice
Group Activity
Journalling & Reflection
Workshop
Stress doesn't have to dominate your life. This workshop is 100% focused on providing you with practical mindfulness strategies to help you regain control in your work and personal life. Through guided exercises and reflections, you'll learn to…
Communication Skills Practice
Journalling & Reflection
Mindfulness
Workshop
This workshop is designed to help individuals and teams better understand and manage stress while developing effective strategies to navigate conflicts. It explores how stress impacts behaviour, communication, and decision-making, and how unregulated stress can contribute to misunderstandings…
Active Listening
Communication Skills Practice
Feedback / Difficult Conversations
Workshop
From stress to high performance — the neuroscience of regulation. Workplace stress is widespread and has measurable consequences for organizations. According to Gallup’s State of the Global Workplace research, 40% of employees report experiencing significant stress during the workday. Understanding the neurophysiological…
Attentive Work
Breathwork
Cognitive Reframing
Workshop
This interactive session equips teams with practical tools to recognize, manage, and reduce stress in demanding work environments. Participants will learn evidence-based techniques to maintain focus, energy, and balance, while preventing long-term burnout.
Attentive Work
Breathwork
Communication Skills Practice
Workshop
Sometimes stress is unavoidable — but losing focus under pressure doesn’t have to be.This Lunch & Learn session introduces performance techniques used by gold medal athletes, snowboarders, and ultramarathon runners — approaches designed for situations where concentration, resilience,…
Active Listening
Attentive Work
Cognitive Reframing
Workshop
Discover practical, science-backed strategies to manage stress, stay grounded, and restore your inner calm — no matter how busy your day gets. This interactive session helps you identify your personal stress triggers, rebalance your energy, and apply simple…
Workshop
Deep experience designed to help attendees relax and recharge while learning practical tools for managing stress in everyday life. This comprehensive workshop includes yoga, breathing, relaxation and mindset practices.
Workshop
Attendees will be guided through simple but powerful techniques to manage stress and increase focus. The session can begin with a short grounding and breathing exercise, followed by interactive activities designed to help participants recognize stress triggers, strengthen…
Workshop
A short, practical and science-based 20-minute group session designed to help employees reduce stress, regain focus, and reset their nervous system in real time. Using Heart Coherence techniques developed by the HeartMath Institute (California), participants are guided through…
Attentive Work
Breathwork
Meditation
Workshop
An experiential workshop designed to help professionals better understand and manage stress in demanding environments. Participants will learn practical techniques combining mindfulness, simple somatic practices and coaching tools to regulate stress and improve resilience. This session can be…
Body Awareness / Interoception
Body Scan & Body Awareness
Breathwork
Workshop
Diese interaktive Session unterstützt Teams dabei, Stress bewusst wahrzunehmen und wirkungsvolle Techniken zur Selbstregulation kennenzulernen. In leistungsorientierten Arbeitsumfeldern fehlt häufig der bewusste Moment des Innehaltens. Diese Session schafft einen strukturierten Rahmen, um gemeinsam zur Ruhe zu kommen, mentale…
Body Scan & Body Awareness
Breathwork
Meditation
Workshop
Participants are guided through a lively, fun exploration of individual and collective strengths. Using group activities, reflection exercises, and real-time application, attendees discover how their unique strengths can be discovered, recognised, celebrated, and leveraged at work. The session…
Communication Skills Practice
Cooperative Problem-Solving
Group Activity
Workshop
Un atelier participatif de 60 minutes qui explore comment l’image et la posture renforcent la confiance individuelle et l’impact collectif. Après une introduction aux principes de l’image professionnelle, les participants passent à la pratique : • Exercices de…
Communication Skills Practice
Feedback / Difficult Conversations
Good Posture
Workshop
During this interactive workshop you will learn how to see clear in your wardrobe and shine bright thanks to your style. You will never say again: "Nothing to wear" in front of a full wardrobe. You will learn…
Colors Exposure
Workshop
Discover how what you wear influences how you show up. This interactive workshop introduces participants to the psychology of color and key personal styling concepts such as proportion, and how these elements influence confidence, communication, and credibility in…
Colors Exposure
Communication Skills Practice
Creative Activity
Workshop
This workshop supports leaders in navigating one of the most critical and often underestimated phases of their career: the period immediately following a promotion. Participants are guided through a structured and reflective experience that helps them shift identity,…
Communication Skills Practice
Feedback / Difficult Conversations
Goal Alignment
Workshop
Each session begins with a 15-minute comprehensive safety briefing and technique demonstration on the Rixos beach. Following the briefing, participants enjoy 1.5 to 2 hours of supervised paddling. The program includes beginner-friendly activities, challenges, and professional instruction to…
Balance + Coordination Exercise
Challenging Experiences
Cooperative Problem-Solving
Cohesion
Confidence
Teamwork
Corporate Yoga & Stretching
Nature Immersion & Forest Bathing Experience
Team & Alignment
Workshop
A practical session designed for employees who are parents, helping them manage the challenges of technology use in the family. Participants will explore strategies to set healthy boundaries, reduce screen-related conflict, and support positive digital habits — all…
Communication Skills Practice
Digital Detox
Journalling & Reflection
Workshop
This workshop is designed for organizations that want to support leaders during critical transition phases—such as promotions, role changes, or increased scope—by leveraging external, confidential support. It explores how outside facilitation and coaching can complement internal structures and…
Communication Skills Practice
Cooperative Problem-Solving
Feedback / Difficult Conversations
Workshop
This session is designed for managers and teams to better understand the realities of working parenthood - particularly the transition back to work after parental leave. Through discussion, real-life scenarios, and practical guidance, participants will explore how to…
Active Listening
Communication Skills Practice
Empathy Exercises
Workshop
This workshop introduces practical strategies to integrate sustainability into daily professional and organizational practices. Participants explore the psychological, social, and business dimensions of sustainability, reflecting on their own habits and discovering actionable ways to contribute to a more…
Attentive Work
Communication Skills Practice
Cooperative Problem-Solving
Workshop
Create a unique collective artwork using recycled materials! Guided by an artist, your team transforms cardboard, newspapers, repurposed material into a meaningful and creative piece, while raising awareness about sustainability.
Attentive Work
Construction/Building Activity
Creating Visual Art
Workshop
Because willpower is a short-term fuel. True leadership requires sustainable energy, sharp focus, emotional resilience, and motivation you can rely on. Offer This program blends the science of longevity with psychology and stress regulation to give leaders a…
Active Listening
Body Awareness / Interoception
Body Scan & Body Awareness
Workshop
This is the most comprehensive wellbeing experience, designed to transition a team from 'survival mode' into a state of 'thriving awareness.' We begin with 45-60 minutes of mindful yoga to release the physical tensions. This is followed by…
Cognitive Reframing
Journalling & Reflection
Meditation
Workshop
This session moves beyond surface-level wellbeing tips to explore how people actually experience pressure, stress, and overwhelm at work. Participants will be guided through a series of reflective exercises and discussions to better understand their own patterns -…
Cognitive Reframing
Group Activity
Journalling & Reflection
Workshop
This session invites participants to reflect on how daily habits — particularly around nutrition, breaks, and rhythm — influence long-term energy and resilience at work. Rather than focusing on performance or optimization, the session encourages a sustainable approach…
Journalling & Reflection
Metacognition Training
Workshop
Fun interval training with bodyweight. Suitable for all levels. The session will include strength movements as well as cardio movements. Effective way to train the whole body. The session can be easily modified to circuit training, pair training…
Balance + Coordination Exercise
Group Activity
Movement Activities
Workshop
Cet atelier se décline selon vos besoins : entraînement technique, approche poétique artistique, ou séance ludique et thérapeutique. La séance comprend : - Une présentation de l'accessoire Swing Veils®. - Un échauffement complet pour préparer le corps au…
Dancing / Expressive Movement
Movement Activities
Play Activities
Expression
Playfulness
Relaxation
Dance, Choreography, Movement Arts & Body Expression
Performing & Media Arts
Somatic Movement & Body-Based Wellbeing
Workshop
This interactive workshop blends the principles of improvisation with modern team-development strategies to strengthen communication, boost confidence, and enhance collaborative agility. Through guided, low-pressure improv exercises, participants practice active listening, supportive teamwork, and quick, creative thinking—skills essential for…
Active Listening
Communication Skills Practice
Group Activity
Workshop
Themen und Ziele aufstellen, sich über Blockaden und Hindernisse bewusst werden, zielgerichtete Kraft für das Neue zurückerobern. Bunte und interaktive Methoden der Aufstellungsarbeit für mehr Selbsterkennen, Selbstwirksamkeit und Selbstmanagement. Für Mitarbeiter und Führungskräfte zum Erkennen von Themen, die…
Communication Skills Practice
Creative Activity
Group Activity
Workshop
Every conversation happens within a system — and every leader influences that system, often unconsciously.This workshop introduces participants to Systemic Coaching principles and helps them map the invisible dynamics that shape team performance: loyalties, power flows, decision boundaries,…
Workshop
Colleen is trained in Bert Hellinger’s Systemic Constellation approach, which explores the often-unseen dynamics of the systems we live and work in. Just as we forget the air around us, we can lose awareness of the systems and…
Workshop
Participants will learn how to paint on fabric. It is not necessary to be expert artists to paint a pretty figure or a stunning graphic on a T-shirt. They can chose to paint their own garment or one…
Creating Visual Art
Creative Activity
Group Activity
Workshop
This is a structured, creative team-building experience using clay. I guide participants through the art of surface design, transforming clay pieces into unique, personal artefacts. The exact 75-minute session flow is: Introduction (5 min): A brief talk on…
Attentive Work
Communication Skills Practice
Creating Visual Art
Workshop
Feel like your team isn't coming together and stuck? You aren’t alone. High performing teams seldom happen on their own. Learn the stages that a team goes through and learn what you can do to becoming high performing!
Communication Skills Practice
Cooperative Problem-Solving
Goal Alignment
Workshop
Duration: 60–75 minutesFormat: Interactive workshop (somatic exercises + reflection + practical tools) Concept In high-pressure environments, many people unconsciously “shrink” — they hold their breath, tense their body, soften their voice, over-explain, or disappear in meetings. This session…
Active Listening
Body Awareness / Interoception
Body Scan & Body Awareness
