Workshop
This painting and music workshop begins with a guided meditation, followed by a reflection on participants’ experiences during the meditation. The meditation helps participants connect with their inner vision of team cohesion, which they then express through painting.
Creating Visual Art
Creative Activity
Group Activity
Workshop
We will start by checking in, introducing ourselves and sharing any previous experience in creative practice. This is a good way to break the ice. The participants will each have their own canvas, palette, and palette knife. Paint…
Colors Exposure
Creating Visual Art
Creative Activity
Workshop
In fast-paced work environments, emotions often remain unrecognized, yet they play a central role in stress levels, communication, collaboration, and overall wellbeing. Drawing on psychological principles and creative expression, participants are guided to translate emotions into color and…
Creating Visual Art
Creative Activity
Journalling & Reflection
Workshop
Participants are invited to explore their emotions, thoughts, and inner world through expressive painting or charcoal drawing. This is not a traditional art class — it is a creative sanctuary, where the goal is not technique or perfection,…
Creating Visual Art
Creative Activity
Journalling & Reflection
Workshop
A creative, emotional-intelligence–infused workshop where participants explore their inner world through paint, color, and symbolism.No artistic experience needed: this session is designed as a playful, expressive way to learn more about emotions without overthinking. We begin with a…
Active Listening
Creating Visual Art
Creative Activity
Workshop
A fun, hands-on art workshop where participants explore who they are in the most playful and creative way — through painting! No art experience needed. What it covers: Expressing your personality using colors and shapes Playful prompts to…
Colors Exposure
Creating Visual Art
Creative Activity
Workshop
Format: Interactive / Meditative Art WorkshopAvailable in person or online Description: This guided creative session combines gentle mindfulness and intuitive painting with liquid inks or watercolor. Participants are invited to slow down, reconnect with their senses, and paint…
Colors Exposure
Creating Visual Art
Creative Activity
Workshop
I create original hand-drawn and painted artworks using acrylics and watercolors, focusing on expressive compositions, nature-inspired themes, and custom requests. Alongside my art practice, I conduct painting workshops for beginners and intermediate learners, guiding them through techniques in…
Workshop
Workshops covering painting, drawing, and printing with multiple techniques. Also offers live art for events, CD design, poster design, illustration, and video editing for musicians.
Workshop
A Pantarei Session starts with a conversation to explore the challenges of a person or group. This results in a shared understanding and a sense of uniqueness and potential. From here I moderate a process to find solutions.…
Workshop
An artistic coaching experience that fuses visual expression with leadership transformation. Participants create collages as a way to surface subconscious narratives, explore paradoxes, and access new perspectives. This practice generates insights that verbal reflection alone cannot unlock, offering…
Creating Visual Art
Group Cocreation
Group Creativity
Workshop
Inspired by lessons from parenting and life transitions, this light yet heartfelt session helps participants reconnect with patience, compassion, and resilience. Through guided reflection and storytelling, they rediscover personal values that shape how they lead, collaborate, and care…
Empathy Exercises
Journalling & Reflection
Story Sharing
Workshop
Introduction to a simple pattern design method. Participants will learn how to draw decorative motives endlessly repeateble. Pattern design can be used to draw gift paper and other beautiful stationery stuffs. Or stunning fabric both for home decor…
Attentive Work
Creating Visual Art
Creative Activity
Workshop
In this session, participants can practice: Various meditation techniques Breathing exercises to recharge and focus Guided visualizations to reset the mind Learn how to switch off, relax, and manage distractions, mental fatigue, and multitasking pressures. Sessions are most…
Breathwork
Meditation
Mindfulness
Workshop
A guided, interactive session designed to create space before reaction—helping participants slow down, notice their internal state, and access a more grounded, aware way of thinking. In fast-paced environments, decisions and responses are often made quickly and automatically.…
Body Awareness / Interoception
Body Scan & Body Awareness
Group Activity
Workshop
A practical mindfulness session designed to help professionals pause amid daily demands, sharpen attention, and work with greater clarity. Through simple, evidence-based practices, participants learn how brief pauses can improve focus, reduce mental overload, and support more effective…
Attentive Work
Metacognition Training
Microbreaks
Workshop
Opening circle — settling in, intention‑setting, and introduction to the theme. Soft warm‑up — gentle stretching or breathwork to prepare the body. Ice‑breaker — light relational or mindful awareness exercise to ease into the practice. Guided meditation (individual…
Body Scan & Body Awareness
Breathwork
Closing Rituals
Workshop
A 90-minute private intensive designed to reset your physical performance, energy systems, and strategic mindset. Includes mobility & strength training, nutrition audit, mindset priming, and a custom 90-day lifestyle game plan to sustain your next level. Ideal for…
Affirmations
Body Awareness / Interoception
Body Scan & Body Awareness
Workshop
Facilitated small-group sessions that provide employees with a safe space to share experiences, build understanding, and learn practical tools for managing workplace challenges.
Communication Skills Practice
Empathy Exercises
Group Activity
Workshop
Attendees are guided through an immaterial (theory and sensibility) and material artistic session for creatives and those seeking to deepen their artistic perception, whether for self-expression or appreciation of the arts (visual arts, literature, cinema, music, and performance).…
Active Listening
Attentive Work
Creating Visual Art
Workshop
Percussions corporelles (25–30 min) Une mise en mouvement énergisante et ludique pour briser la glace, stimuler l’écoute et créer une première dynamique de cohésion. Les participants découvrent la puissance du rythme collectif et repartent avec un ancrage commun…
Workshop
This is an opportunity to reconnect with yourself, spark creativity, and share space with like-minded individuals. Through guided reflection, collaborative discussion, and hands-on lyric writing tools, we’ll explore the theme of Perseverance and Perspectives. The workshop will give you…
Communication Skills Practice
Creative Writing
Group Creativity
Workshop
This workshop works with individual who have the potential to blossom and have been identified for leadership succession to develop their personal brand. This session addresses etiquette and polishes individuals to express themselves through their wardrobe, conduct and…
Workshop
An immersive deep dive session discussing personal branding do's and dont's online and offline; how to build community and grow your audience.
Communication Skills Practice
Journalling & Reflection
Public Speaking
Workshop
Overview: Decoding your own personal emotions and how they impact your performance. This workshop challenges negative emotion myths while building emotional awareness and regulation skills. • The workshop structure consist of: Foundation (10 min): What emotions really are…
Cognitive Reframing
Communication Skills Practice
Journalling & Reflection
Workshop
I am a personal coach specializing in emotional management, with extensive experience helping individuals identify, understand, and manage their emotions to achieve overall well-being and greater balance in their personal and professional lives. My approach combines emotional intelligence…
Active Listening
Communication Skills Practice
Cooperative Problem-Solving
Workshop
I provide high-impact career support tailored to the modern professional. I recognize that no two career paths are the same, which is why our services are built on personalization and flexibility. Whether you are looking for a quick…
Communication Skills Practice
Goal Alignment
Journalling & Reflection
Workshop
Perspective and Play is an interactive workshop that uses accessible art-making and structured play to strengthen collaboration, communication, and creative thinking within teams. Through experiential exercises, participants explore how perspective, responsiveness, and flexibility shape collective outcomes. The session…
Active Listening
Communication Skills Practice
Cooperative Problem-Solving
Workshop
Perspective Lab is an interactive experiential workshop designed to strengthen communication awareness, perspective-taking, and team cohesion through guided creative reflection. The session begins with a short facilitated arrival process to establish psychological safety and shared focus. Participants are…
Active Listening
Communication Skills Practice
Cooperative Problem-Solving
Workshop
I offer individual and group self-development sessions focused on clear-minded thinking to support decision-making and help individuals approach the decisions they need to make through practical and concrete philosophy.
Cognitive Reframing
Communication Skills Practice
Cooperative Problem-Solving
Workshop
Cette conférence est consacrée aux similarités et différences entre la photo et le vestige archéologique. Dans le cadre du colloque international « Penser et écrire la trace : entre présence et absence » organisé par le Leric et l’université de…
Workshop
The Photo Hunt Activity is an engaging, interactive, fun challenge that encourages team collaboration, creativity, and problem-solving. Teams will be given a list of creative photo challenges or themes to capture within a set time frame. Each team…
Challenging Experiences
Communication Skills Practice
Cooperative Problem-Solving
Workshop
Move more, Sit less: easy ways to stay active at work, even at a sedentary job
Good Posture
Microbreaks
Movement Activities
Workshop
I’ll share with you a technique that focuses on the movement with care and presence, inviting pleasure, building self-acceptance, and working with positive feedback only. If you want to explore your body, creativity, and expression, this is a…
Body Awareness / Interoception
Creative Activity
Dancing / Expressive Movement
Workshop
Elevate your movement practice through a meticulously crafted Pilates session that blends precision, control, and fluidity. This experience centers on the art of breath, sustained endurance, and provides a challenge to the way you connect to your body.…
Balance + Coordination Exercise
Body Awareness / Interoception
Body Scan & Body Awareness
Workshop
Pilates is over 100 years old method for strengthening the core, developing balance and flexibility, and enhancing the posture. These Mat Pilates classes are suitable for beginners.
Balance + Coordination Exercise
Body Awareness / Interoception
Body Scan & Body Awareness
Workshop
Cette séance de Pilates propose bien plus qu'un simple moment sportif : elle invite à ralentir, à se reconnecter à son corps et à retrouver une énergie plus juste et durable. Guidés par la respiration et des mouvements…
Body Awareness / Interoception
Body Scan & Body Awareness
Breathwork
Workshop
A dynamic Pilates workout using only your body weight on the mat, designed to strengthen, tone, and lengthen muscles. The session focuses on core engagement, posture, and controlled movements to improve overall body awareness and functional strength
Body Awareness / Interoception
Body Scan & Body Awareness
Breathwork
Workshop
Stress abbauen und mentale Klarheit finden durch die Verbindung von Musik und Yoga Nidra. Kursbeschreibung: In einer Welt, die niemals stillsteht, ist wahre Erholung der größte Luxus. Dieser Kurs ist für alle, die im Alltag unter Hochdruck stehen,…
Body Scan & Body Awareness
Breathwork
Meditation
Workshop
Pre-presentation nerves are completely normal — but they don't have to take over. Pitch Calm is a gentle group session using Ericksonian hypnosis techniques to help professionals unwind, breathe and approach high-stakes moments with a calmer mindset. Through…
Body Scan & Body Awareness
Breathwork
Meditation
Workshop
Format: Training workshopOverview: A dynamic communication workshop that blends principles from the performing arts with business storytelling. Participants learn how to deliver confident, memorable pitches and introductions. Unique Touch: Integrates stage and performance techniques to help professionals “own…
Communication Skills Practice
Improvisation
Public Speaking
Workshop
For Entrepreneurs, Corporate Leaders, Sales Professionals & Academic Experts - this is the workshop that will turn your words into inspiration! Whether you're pitching for investment funding, looking to land a corporate client or impress in the boardroom…
Communication Skills Practice
Public Speaking
Workshop
Teams are guided through a process where they are able to identify their individual goals, and the connections between them. This helps teams address shared resources, communication strategies, and the organizational ecosystem in which they operate. This workshop…
Communication Skills Practice
Cooperative Problem-Solving
Goal Alignment
Workshop
A leader is guided through creating change in their life with support from a series of questions centered on building self-awareness and situational adaptability.
Journalling & Reflection
Values Alignment
Workshop
This uplifting workshop invites participants to explore movement as play. Using music, rhythm, and improvisation, the session unlocks creativity, joy, and expression.
Creative Activity
Dancing / Expressive Movement
Improvisation
Workshop
This interactive workshop invites participants to rediscover the joy of play through traditional Spanish games, drawing from the rich cultural heritage documented by De Corro en Corro. Through simple, ecological, and sustainable materials such as ropes, sacks, bottle…
Cooperative Problem-Solving
Group Activity
Movement Activities
Workshop
This session invites teams to reconnect with creativity through guided play. Designed as a reset from screens, meetings, and productivity pressure, the workshop uses simple improvisation, storytelling, and movement-based activities to create laughter, connection, and renewed energy. The…
Dancing / Expressive Movement
Group Activity
Group Cocreation
Workshop
This is a two-hour experiential workshop in psychological theatre, designed for self-exploration, creativity, and well-being. It offers a welcoming space open to everyone, with no previous theatre experience required.
Active Listening
Attentive Work
Body Awareness / Interoception
Workshop
A joint effort between Amr & Marwan Younis (Twinfluence) where we help you become a new age digital public speaker, weather you aspire to become a vlogger, a content creator or a podcaster, Amr and Marwan have deep…
Communication Skills Practice
Public Speaking
Storytelling
Workshop
Guests are guided through a series of targeted poetry exercises, working individually and as a group, to open up emotional and sensory creativity around language, deepen experience and boost understanding.
Creative Activity
Creative Writing
Group Creativity
Workshop
Wellness through creativity, in this two hour session you will first find relaxation through ancient and modern breathing techniques and visualization rituals, as well as voice expressions. The second part of the session will be dedicated to getting…
Breathwork
Creative Activity
Creative Writing
Workshop
Poetry is a way of expressing emotions, ideas, narratives through word symbolism and differing style and structure, each serving a different purpose and invoking different feelings. Poetry serves as a therapeutic tool, allowing individuals to process emotions and…
Active Listening
Communication Skills Practice
Creative Writing
Workshop
Through playful prompts and short writing exercises, participants create poems that focus on freedom of expression and letting go of stress or rigid thinking. Sharing is optional, fostering a supportive group atmosphere.
Workshop
A creative and interactive workshop that helps teams communicate better, build trust, and discover fresh perspectives. Using the internationally recognized Points of You® methodology, participants explore powerful images and questions that stimulate reflection and dialogue. This immersive session…
Communication Skills Practice
Creative Activity
Empathy Exercises
Workshop
Light and warmth feel the absolute best amid the cold and dark "kaamos". A festive-season friendly session that is inclusive and non-religious—ideal for end-of-year gatherings. Works at dusk with safe lamps/reflectors. Steps: – Welcome, safety & reflective gear…
Active Listening
Breathwork
Closing Rituals
Workshop
Format: Voice & guitar duo or full band.Overview: A dynamic live performance combining pop favorites, soulful covers, and timeless classics. Adaptable for both energetic and intimate settings, can add interactivity for a more personalized experience. Unique Touch: Performances…
Group Activity
Group Singing
Group Synchrony & Harmonisation
Workshop
An immersive porcelain decoration experience designed for the client. Technique from 1870. Guests will work with refined materials and delicate porcelain objects (plates, cups, etc), transforming them into one-of-a-kind creations through hand-painting and design. Following the workshop, each…
Workshop
Unforgettable moments of your life, hand-drawn into timeless art Our Portrait & Event Sketchshoot is a unique offering where art meets presence. Instead of posing for a camera, your moments are captured by a professional artist - live,…
Creating Visual Art
Creative Activity
Manual Crafting
Workshop
In this engaging and hands-on Portraiture Workshop, participants will dive into the world of creative and fun portrait photography using professional studio lighting setups. Whether in pairs or small groups, teams will explore the art of creating compelling,…
Communication Skills Practice
Cooperative Problem-Solving
Creating Visual Art
Workshop
Your mind is constantly sabotaging your potential for both performance and happiness. All your negative emotions including stress are the result of self-sabotage. The breakthrough contribution of Positive Intelligence research is through factor analysis to discover the core…
